Share knowledge and discover the joys and benefits of eating whole, nutrient-dense foods made the way nature intended. Learn about the concept of nourishing traditions and methods of nurturing the mind and body through whole, traditional foods. Food is medicine and a healthy diet can improve your overall well being. For a list of local farms and resources and for more information about the group, please see our "About Us" page. If interested in joining, please write a description about yourself …

Sometimes you need like minded folks to help you go further in your path to health. This group supports one another in achieving that by means of following a nutritarian diet. Long time followers of this way of eating are available to share their successes and reversal of disease. What is a nutritarian diet? It is one that focuses on nutrient density of foods. Another way to put it is Health = Nutrients/Calorie. By greatly increasing the nutrients in your diet, you can lose weight while gaining …

Let's come and talk about our food choices and how to make better food choices that will create health and healing. Our personal Nutrition plays a large part in our overall health. All of our meetings will help our members to stay focusd on making healthy choices and adding more tasty food recipes that will stop starvation diets. We are a group that loves to EAT more but want to Weigh less and increase our health and energy. Obesity and its related diseases can be a challenge. Our group members …

Networking and Support group for students & graduates of Institute of Integrative Nutrition

BELLA SOULS IS A WOMENS GROUP ESTABLISHED TO MAKE A DIFFERENCE IN YOUR LIFE.  WE WANT TO INSPIRE AND EMPOWER YOU TO LIVE A PURPOSE-DRIVEN LIFE.  STEP OUT OF THE BOX, BE PRODUCTIVE, LIVE A MORE MEANINGFUL EXISTENCE AND REALIZE YOUR HIGHEST POTENTIAL. Join us for fun activities and intelligent conversations, we have a full calendar of diverse events: dining out, lounging, concerts, museums, plays, book clubs, festivals, shopping and sightseeing trips, walking and hiking, health and fitness support …

Hey there! What is SerenaFit? Well, it means that you're dedicated in doing whatever it takes in getting your life on track by putting you and your health, numero uno. This meetup group is an extension of my Power Circuit classes I hold every Monday and Thursday night at 630pm at the Washington & Lee High school fields and is here to hopefully be the answer for a few who need some motivation and direction. If you're in my class, then you're an all-star. My classes are challenging, worth while, p …

Try this program for 90 days and get the results that you have always wanted! It's a total-body program that incorporates strength training, cardio, core work, and flexibility. The National Academy of Sports Medicine has teamed up with the makers of P90X®. The same evidence-based research that is applied to personal training, performance enhancement, and corrective exercise has been used take the worlds most popular home fitness program into the gym so that you can now take all of your favorite …

Whole, happy health is connected to all parts of our body and all aspects of our lifestyle. It is true that good health is connected from our heads to our feet and beyond. At our monthly seminars you can learn how cranial and dental issues, structure, nutrition, posture, environmental toxins, stress and emotions play a role in your overall health and how they are all connected to each other. Learn how to heal from the inside out by understanding the systemic whole body connections to sympto …

This is your one stop shop to holistic health, fitness, and fun. This group supports a healthy lifestyle through various fitness activities, holistic health avenues and putting you in contact with like minded people. We have recently joined two groups into one, in order to provide a whole-body approach through both nutrition AND fitness. We believe that by taking care of the body both inside and out, the body has all the necessary tools it needs in order to heal itself and prevent injury and dis …

V.FIT DC is one of Washington DC's premier Concierge Fitness & Wellness services. Our services include, but are not limited to, personal training (on location), group fitness, fitness classes, fitness testing/assessments, corporate wellness solutions, nutritional consultations and hotel/condo gym management and consulting. V.FIT combines convenience, and technology with unique program design to offer result-driven fitness solutions for all fitness levels. Unlike conventional gyms, V.FIT fitness …

Take your fitness to a new and exciting level in 2013 all while having a blast and hanging with your fellow Moms! Personal Trainer and Health Coach, Courtney Connors, has created a heart pumping, muscle burning, boot camp style workout for ALL LEVELS using your body and what it's made of! Sculpt and tone through safe and effective training along with nutritional guidance on clean eating and how to create a balanced life. Please wear weather appropriate sports/ fitness clothing that you don't m …

Calling all food worriers! I am a health and nutrition counselor that spent years worrying about the right and wrong foods and fighting with my weight. I never imagined I could have an easy, or even nourishing, relationship with food and my body. Several health issues surfaced for me when I was processing emotional changes in my life. I was forced to connect with my body (rather than calories, restrictions, points or a plan) for the first time. I stopped struggling with my weight not because I f …

A group for people that want to eat healthy (or healthier) and want to meet cool people at the same time. We'll kick-start the group with a screening of the documentary "Forks over Knives" and follow it with a panel discussion on 12/16/2012 from 2pm - 5pm at the Arlington Public Library - Central (Ballston). If it goes well, we can plan other fun events.

Weight issues are not **just** due to the food we eat, it's our RELATIONSHIP with the food we eat! One of the reasons dieting does not work is because we are not dealing with the root cause of our excess weight. We have the healthiest weight management program, gentle, quick and safe as well as the tools to deal with all the emotional aspects of the weight management! Empower your self for good by changing your relationship with food and receive tools that you will be able to use for the rest of …

Some presentations, some exercise, mostly sharing good Fuhrman-approved food

This DC Metro group meets regularly to discuss our successes, our struggles, answer any questions people may have and participate in a community of like-minded friends. We will also hold ad-hoc potluck meet-ups, picnics in the park, local farm visits and who knows what else. The group is led by Matthew & Stacy of http://PaleoParents.com but we welcome all members to suggest events and participate fully!

>>>JOIN US ON FACEBOOK<<< NO CHARGE - FREE EXCERCISE MEETUP - NO FEES PLENTY OF PARKING AVAILABLE IN FRONT OF THE =PR= Arlington Store Question about the PRFunRun? Contact Reza here or call / text 202.285.5868 The PRFunRun.com Group is for beginning runners to advanced runners who want to stay motivated by participating in our Fun Run Group. We run, as a group. Don't worry, you will have plenty of support. TUESDAYS & THURSDAYS @ 7PM *SHARP* All runs begin at =PR= Arlington Store - 4501 N Fairfax …

ANYTHING VEGAN CO-FOUNDER JASMINE IS ALSO A VEGAN/VEGETARIAN CHEF FOR WHOLE FOODS MARKET TYSONS, FALLS CHURCH VA. WFM VEGAN COOKING CLUB IS HELD THE LAST WEDNESDAY OF EACH MONTH FROM 7-8:30PM. "I FOCUS ON TEACHING PEOPLE HOW TO MAKE HEALTHY PLANT-BASED FOODS THAT TASTE AMAZING!!!"

This group is for women only who desire to use a Christ-centered approach to weight loss. Go to FP4H.com for information and materials. There is no charge for classes but there is a one-time charge for the materials which are purchased from the FP4H website. In addition, every 12 week session requires a new bible study book which includes a CD with inspirational music in which to exercise. We will be meeting once a week during the day for about 1 hr.15 minutes for a private weigh-in, wellness le …

The DC Capital Striders Running Group began in Spring 2006. The group's primary purpose and vision is to allow runners of all endurance levels, paces, distances and months or years of running experience to run together in a non-competitive atmosphere and to get to know each other through a variety of social activities. Runs are scheduled all throughout the week as well as weekends at various locations (both morning and evening) throughout the metropolitan Washington DC, Maryland and Northern Vir …

We need you! We are a group of women who continually seek ways to create a more conscious and connected life; women who are practitioners in a holistic health or healing modality; women who want to connect with an inspired community. Lots of years of experience, or just learning about other ways to live? You are welcome here! The groups mission is to inspire and empower you to create the life and health of your dreams! Through lectures, panels, workshops, and shared meals we will encourage each …

Join the EXPERIENCE with us here in DC! Take the 90 DAY CHALLENGE... The PROOF is in the pudding! Our group is about living a HEALTHIER lifestyle, while taking CHARGE of your life in ALL aspects. We are the FIRST to launch this project in this area. So be apart of the DC WILD... LIVE the EXPERIENCE... WORKOUT, EXERCISE, SOCIALIZE, but most importantly HAVE FUN! We invite ALL to be a part of something in it's beginnings before it completely TAKES OFF!

This group is for women who are currently going through anxiety and panic to meet others, as well as those who have recovered to share their success stories.

Whether you're a beginner looking to improve your physical fitness or you're an experienced runner looking to improve your skills, this is a great way to meet others with the same goals. Curious about running a 5K, 10K, 1/2 or Full Marathon? This is the group for you!!! All speeds and skill levels are welcome. First time long-distance runner? Everyone is welcome, no matter your pace or endurance! Come out, have a great run, and meet your new best friends!!! Check out our sponsors on the home pag …

This group is for health conscious people everywhere, looking to connect with Vegans, Raw foodists, Vegetarians and others that are in transition to one of these lifestyles.  This is also a good  group if you are looking to add healthy additions to your plate even if you are not a vegan, vegetarian or raw foodist.  It's never to late to green your plate! We will plan a variety of meetups from potlucks to seminars/webinars! If you have any event ideas and great recipes, please post them on the me …

10 Week Weight Loss Challenge Weekly Classes & Weigh - ins Cash Prizes for top achievers Be assigned your own personal coach who will monitor and guide you. Last challenge lost a total of 117 pounds!!! 1st prize Winner won $225.00 Cash

I am interested in changing the way I think about food and am starting on a journey to read and discuss books that will provide information for thought. My focus is more on healthy living rather than on dieting. The first book, "What To Eat" by Marion Nestle is organized around the layout of most supermarkets. Looking for 6 Boomer Ladies who want to commit to purchasing the book and reading select content for discussion two times a month for five months at local restaurants. We will meet the 1st …

Bored with your workouts? Just need a boost in energy? Come rock your workouts with our expert trainer, Charles Eisner at BOOT CAMP at the waterfront! Join us every Sunday at 8am at the Georgetown Waterfront Park (intersection of Water and 33rd St NW). http://maps.google.com/maps?q=3300+k+st+nw+washington+dc&;... Charles is offering this bootcamp for free as a way to create a community of like-minded people who seek to maintain a healthy body and mind. This workout will take outside of your norm …