I decided to start this group because I want to reach out into the community and help others exercise and meet new faces! The purpose of the group is for people to get together talk about fitness and nutrition and how to live a healthier life! Go on runs, do stretching routines, do cross fit type workouts, and open to do anything that anyone wants to try!! Everyone should join. Runners, Lifters, anyone looking to get tips on fitness and nutrition!

Try this program for 90 days and get the results that you have always wanted! It's a total-body program that incorporates strength training, cardio, core work, and flexibility. The National Academy of Sports Medicine has teamed up with the makers of P90X®. The same evidence-based research that is applied to personal training, performance enhancement, and corrective exercise has been used take the worlds most popular home fitness program into the gym so that you can now take all of your favorite …

Whole, happy health is connected to all parts of our body and all aspects of our lifestyle. It is true that good health is connected from our heads to our feet and beyond. At our monthly seminars you can learn how cranial and dental issues, structure, nutrition, posture, environmental toxins, stress and emotions play a role in your overall health and how they are all connected to each other. Learn how to heal from the inside out by understanding the systemic whole body connections to sympto …

This is your one stop shop to holistic health, fitness, and fun. This group supports a healthy lifestyle through various fitness activities, holistic health avenues and putting you in contact with like minded people. We have recently joined two groups into one, in order to provide a whole-body approach through both nutrition AND fitness. We believe that by taking care of the body both inside and out, the body has all the necessary tools it needs in order to heal itself and prevent injury and dis …

Take your fitness to a new and exciting level in 2013 all while having a blast and hanging with your fellow Moms! Personal Trainer and Health Coach, Courtney Connors, has created a heart pumping, muscle burning, boot camp style workout for ALL LEVELS using your body and what it's made of! Sculpt and tone through safe and effective training along with nutritional guidance on clean eating and how to create a balanced life. Please wear weather appropriate sports/ fitness clothing that you don't m …

Wellness Adventurers gather to meet others seeking to achieve optimum wellness in all aspects of their lives.  We share, inspire and are inspired by one another, we gather in a safe, relaxed and informal environment to tell our stories and listen to others tell about their quest for wellness; including our successes and failures.  We share information about what we’ve learned so far and open our minds to new ideas that can catapult us to higher levels of awareness about health and well being. It …

Weight issues are not **just** due to the food we eat, it's our RELATIONSHIP with the food we eat! One of the reasons dieting does not work is because we are not dealing with the root cause of our excess weight. We have the healthiest weight management program, gentle, quick and safe as well as the tools to deal with all the emotional aspects of the weight management! Empower your self for good by changing your relationship with food and receive tools that you will be able to use for the rest of …

This DC Metro group meets regularly to discuss our successes, our struggles, answer any questions people may have and participate in a community of like-minded friends. We will also hold ad-hoc potluck meet-ups, picnics in the park, local farm visits and who knows what else. The group is led by Matthew & Stacy of http://PaleoParents.com but we welcome all members to suggest events and participate fully!

ANYTHING VEGAN CO-FOUNDER JASMINE IS ALSO A VEGAN/VEGETARIAN CHEF FOR WHOLE FOODS MARKET TYSONS, FALLS CHURCH VA. WFM VEGAN COOKING CLUB IS HELD THE LAST WEDNESDAY OF EACH MONTH FROM 7-8:30PM. "I FOCUS ON TEACHING PEOPLE HOW TO MAKE HEALTHY PLANT-BASED FOODS THAT TASTE AMAZING!!!"

AgeWell NOVA. This collaborative initiative is to promote Evidence Based Medical practice and Complementary Alternative Medicine (CAM) by creating a succession of public conversations with leading practitioners in the respective communities across Northern Virginia. Its launch is April 9, Tuesday evening, 6:30 - 8 pm at the Ashburn Library, on Hayes Road. For further information, contact Priscilla Chism, priscillachism@comfortkeepers.com. 571.830.8243. Please note a second event, Sunday, May 5, …

If you want to look and feel your best, you’ve come to the right place! trimCLUB provides you the motivation and association necessary to meet any weight loss goal. People are losing weight every single week! What about you? What do you have to lose? We meet every Monday from 6.30-7.30pm and enjoy an easy to follow and fun cardio workout! The workout  can be adjusted from beginner to advanced and lasts approx. 35mins. Your first session is completely FREE, so come out and meet us!

This group is for women only who desire to use a Christ-centered approach to weight loss. Go to FP4H.com for information and materials. There is no charge for classes but there is a one-time charge for the materials which are purchased from the FP4H website. In addition, every 12 week session requires a new bible study book which includes a CD with inspirational music in which to exercise. We will be meeting once a week during the day for about 1 hr.15 minutes for a private weigh-in, wellness le …

Whether you're a beginner looking to improve your physical fitness or you're an experienced runner looking to improve your skills, this is a great way to meet others with the same goals. Curious about running a 5K, 10K, 1/2 or Full Marathon? This is the group for you!!! All speeds and skill levels are welcome. First time long-distance runner? Everyone is welcome, no matter your pace or endurance! Come out, have a great run, and meet your new best friends!!! Check out our sponsors on the home pag …

10 Week Weight Loss Challenge Weekly Classes & Weigh - ins Cash Prizes for top achievers Be assigned your own personal coach who will monitor and guide you. Last challenge lost a total of 117 pounds!!! 1st prize Winner won $225.00 Cash

I decided to start the group because I personally lost 80 pounds and wanted to share with others the joy of transforming your life: Physically, Intellectually, Emotionally and Spiritually. PIES Fitness serves as a refuge from the stresses of the world while helping those that are in need. All fitness levels are welcome. Join us for Cardiovascular classes such as Kickboxing and Boot Camp; Specialty classes such as Zumba, Belly Dancing and Yoga classes such as Hot, Spiritual, DIVA, Morning, Wake-U …

You will love this workout This is the perfect fitness workout designed to burn calories and teach a little technique while dancing to the hottest Pop & Latin music past and present. Each class offers a intense hypnotic fun high energy workout. If you are looking for a fun way to get into shape or stay in shape by yourself or with friends and family Dynasty is for you Classes are held at Oriental Sports Academy in Manassas, VA and Burke Va. Will this be your first time taking a dance class at Or …

Welcome.. This forum has been created to bring together like minded individuals who are on a spiritual path. I hope to use this channel to meet individuals, share experiences and knowledge as we each journey through our lives. The group will focus on many different topics; Consciousness, Affirmations, Dreams, Visualizations, Natural Medicine, NLP- Neuro Linguistic Programming, EFT- Emotional Freedom Technique, Reiki, Various healing methodologies, Discussion of various religions, Meditations, …

Meet other vegans and vegetarians in the Dulles Corridor / Northern Virginia area and share ideas about vegetarian philosophy, recipes, restaurants, and products. Our members choose a vegan or vegetarian lifestyle for a variety of reasons including better health, animal rights, healthier planet, non-violence, and spiritual practice. Whether you are a long-time vegan or just starting out vegetarian, everyone is welcome to join us.

Love to workout with friends and have fun while burning calories, without costly gym memberships or commitment!?!? Then check out our group on Sunday mornings in Chantilly! No commitment to show up every week, but the more you do, the better shape you'll be in! Circuits are total body, some plyometrics, resistance training, cardio and body weight exercises. All instructed by a NASM Certified Personal Trainer, also certified in P90X. What is P90x "remix"?  We take moves from all the various P90x …

health restoration: [noun] the process of detoxification, healing and rebuilding of the body, mind and soul with the hope of returning the body to proper balance and function. health: [noun] soundness of body or mind; freedom from disease or ailment restoration: [noun] 1. a return of something to a former, original, normal, or unimpaired condition. 2. restitution of something taken away or lost. This group was created by Robin Shirley with the hope of helping others come back from a state o …

This meetup was inspired by a desire to gather a community of people who are interested in exploring pathways to living in a whole new way. Together we will learn how to care for our mind, body, and spirit thorough whole foods, raw foods, green smoothies, yoga, meditation, breath work, bodywork, energy balancing, green living, aromatherapy, and more! Join us for what promises to be an amazing journey!

Activities such as hula hooping (the act of doing hula hoop) will strengthen your bones and tone your muscles. This one hour workout uses over 30 core muscles. Hooping is way more fun than the hula hooping you might remember as a child. Our bigger, 1 to 1.5lbs hoops are easier to use. They are wrapped in colorful 'friction' tape used help keep them on your body. Even if you start out believing you can't hoop, with one of these hoops, you can! Nearly everyone can hoop, regardless of age, size or …

Have you had weight loss surgery? Are you pre-op? Are you thinking about having it? Let's get together to lend each other support, talk about tips that have helped you, and be there to support each other. Meetings will be in the Alexandria area. This is not a group for medical information or answers. This group will be to cheer each other on and support each other through our respective journeys.

Women looking to fit walking into their busy schedules and losing weight in the process. Meet in Springfield area early mornings and week nights.

Ladies! Are you ready to meet your wellness goals in a fun, intimate environment with like minded women? The Women on Wellness of Loudoun meet-up group is for women living in or around the Ashburn, VA area to come together to learn practical and fun ways to meet their fitness and wellness goals, socialize and support one another. We will meet each week for a small group training class and to discuss a new topic following the class.  Your will receive individual attention (personal training meets …

Northern Virginia Pet Events is The Leesburg Canine Country Club's "A List" for all of our own Public Social Functions, Seminars & Events and for all NoVA pet festivals and events. Our own events include: Pet First Aid, Pet Nutrition, Pet Health, Canine Massage, camps, crabfeeds, bonfires, & cookouts, etc.. TLCCC is Loudoun's off-leash social club for dog lovers & their best friends. The Club is hosted by a 26-acre private park (Falcon Ridge Rec Center) which is 2 mi. to Brambleton/Ashburn, 10 m …

Since relocating here from NC, I've realized that developing new friendships at my age is difficult but I refuse to believe it's impossible. I'm hoping to establish an elite group of women that understand the importance of having true friendships. Life has taught me that quality is certainly better than quantity when it comes to my girlfriends, therefore this group will be very limited. I love to do the typical things girlfriends do from traveling to shopping but what I enjoy most is a glass/bot …

This group is for the Sistas of the Lake Ridge and Woodbridge, VA area (or anyone else who wants to make the drive!). The group is geared toward all cultures and ethnicities that need motivation to exercise. Our goal is to celebrate the flavor and essence that Sistas share. Let's enhance ourselves by promoting and supporting each other in our efforts to lose weight and become healthy. Besides hitting the pavement or the gym with a buddy gives us more motivation to maintain our workouts and promo …