… Promoting eating in a manner that balances individual nutritional needs, hunger, satiety, appetite, and pleasure. 4. Promoting individually appropriate, enjoyable, life-enhancing physical activity, rather than exercise that is focused on a goal of weight loss. Based on these guidelines, we have two primary rules in this group: 1) No talking about weight loss or calorie restrictive diets 2) No negative or judgemental comments about any body -or anybody- of any size or shape.  

Optimal Health Austin group discusses and shares natural remedies for optimal health without drugs, vitamins, or synthetic substances. We believe that every person is an individual whose body has the innate ability to self heal with proper tools readily available in nature. America is overfed and under nourished so let's join together and learn how you can have optimal health right here in Austin.

Are you interested in meeting others who share your enthusiasm about achieving high energy health and vitality by incorporating raw and living foods into their life? Would you like to learn new recipes, share stories, learn valuable health information and get support? Come to our Potlucks to meet others interested in raw foods and health, get support, share a raw meal, and watch a DVD or live speaker related to the raw foods lifestyle and health.

The Austin Weight Loss Challenge was created to provide motivation and support to those who are trying to lose weight. Whether you want to lose 5 pounds or 100, come join the challenge and let's lose those pounds and inches together!

Out of shape? Are you in shape and bored with routines, treadmills and gym life? Looking for people to support and motivate you? Then come JOIN US! Our Bootcamps are designed to get people active in non-traditional ways. We challenge our instructors to keep workouts fresh and different. We burn more calories, do more push-ups and crack more jokes than any class in Austin. We are not an in-your-face type class nor do we allow cliques to form. In fact, we are a very close knit and supportive gr …

This group is for folks living the Plant Strong/Engine 2 lifestyle.

Are you following or aspiring to follow a plant-based diet or know anyone that is?  Have you struggled to lose weight or maintain this lifestyle in a world that typically follows the Standard American Diet?  In this professionally facilitated group, we will get a chance to meet each other, talk a little bit about the benefits of this lifestyle and discuss some of the topics that will be addressed in coming in upcoming meetings.  Expect to gain support, motivation and new plant-based friends!  Ho …

Welcome to your Austin, Conscious Living, Live and Superfood, Victory Party at New Earth Center! You are in the right place if you are excited about enjoying your Divine Health and Radiance, and having continuous, peak energy, mood & beauty, all day, every day, the simple way. You are also in the right place if you are enthusiastic to discover, and live, your greater mission in life - consciously. Be sure to opt-in to our group's mailing list and Message Board. We post fun events, recipes, and u …

… Some topics of discussion will be: • Protein, Carbs and Water • Intestinal Health and Fats • Dining Out • Stress Control, Exercise Our challenges advises proper nutrition, food choices and encourages exercise. Each person will be assigned a personal Wellness Coach! 2 New challenges starting in January 2010! Check calendar often for details! Join us for the fun, group support and good old fashioned competition! RESERVE YOUR SPOT TODAY! You Can PRE-REGISTER for the upc …

Black Saturday is a dynamic new not-for-profit organization forming in the Austin area. We are currently looking for people that share a serious common interest in joining our fight against lung cancer by helping to promote lung cancer prevention through our website and various public awareness campaigns and to provide ongoing support and information relating to the exciting new lung cancer early detection research efforts that are currently in development. Why is it called Black Saturday? As th …

Our purpose is to promote your products and services and provide a venue for making those key connections that will help you grow your business. Some of the fields represented at our meetings: Accountant, Bookkeeper, IT Specialist, Photographer, Financial adviser, Gen. Contractor, Realtor, Insurance Agents, Nutritional Consultant, Health & Beauty Specialist. Bring your business cards and come prepared to give 30 second description of your unique business. Different program every week offering bu …

Come join us in Lakeway, Bee Caves, Hill Country area for social , fun walks while making friends.  Couples, Singles, Men and Women 55+ .   Golfers can't be on the golf course 24/7, so come stay fit with us.  We will post walks and add other social events so please rsvp yes and join us. Two rules: Positive minded people a plus, and if you rsvp yes for an event, we will wait for you so you must change your rsvp if not able to attend. Thats it!! :)  See our calendar and come on out! Summer events …

The purpose of this group is to get people out and playing volleyball in the sand.

Meet other people interested in alternative health to talk about the various alternative treatment modalities available. Healthcare in our country is at a critical juncture and many changes are coming. Practitioners and patients need to be clear on what they have to offer and what they expect from the healthcare fields. This meetup is a forum for discussing these pertinent issues.

Healthy Weight for Life... It's not a diet... It's a Lifestyle! Are you ready to stop feeling tired, stressed, overweight and frustrated? Are you ready to make a change? Are you ready to live life to the fullest? Take charge today! Join us and learn about how to establish healthy lifestyle to maintain healthy weight for life; How NOT to diet; How to shop for healthy foods; how to read and understand labels; Healthy alternatives to fast food; Ways to target fat loss to increase muscle mass …

We live in one of the fittest cities in the country. If you Mountain Bike, Road Run, Trail Run or Road Ride, this group is for you. We'll be hosting beginner, intermediate and expert meetups as the group grows.