WARNING:DO NOT READ THIS UNLESS YOU ARE READY TO GET INTO THE BEST SHAPE OF YOUR LIFE! Why Train with Kettlebells? You get Results! - Physical: entire body transformation - Effective & Efficient: fits into any life and any schedule, no lines for machines just the results you desire - Improve Posture: kettlebell exercises teach "bracing" for spinal stability - Feel Great: have more endurance and energy to get through your day - Functional: understand your body, how it functions, moves …

This is a FREE group for anyone that wants to try a Fitness Boot Camp class and learn some secrets to effective fat loss and time-efficient exercise for busy people! We meet the first Saturday of the month at Moss Wright Park in Goodlettsville for a FREE, 45 minute workout. ALL fitness levels are welcome! After the class we will meet and greet and have a Q&A session on health and fitness topics. You don't need to bring anything except a bottle of water and any questions you have about health, …

This group is to inform and support those who have chosen a primal lifestyle. Let's meetup and grill-out, hike, camp, canoe, exchange recipes, and encourage each other on our journey to optimum health. Anybody who has chosen to follow the path of our Paleolithic ancestors or those just interested in unconventional wisdom should join.

This group is for women who are ready to take back their health through wholesome nutrition changes and a more active lifestyle. It is designed for those who are interested in healthy-living and motivated to start making true transformations in their lives, without fad dieting, deprivation or military exercise. The truth is, we were not put on this earth to be tired, stressed out, overweight, or self-conscious. And we are not fated to live as lesser versions of our true selves. So the purpose of …

Out of Enlightened Self-interest, I create events for mutual learning what it is to be interconnected in the Web of Life. Come learn from and grow with this Shamanic teacher, as I deepen and evolve and express my inspiration. I am learning the meaning and embodying "humans are nature working " . Breath, intuition, plants, connection, play, Meaning, Transformation, Skills, Fun, Growth Games and Activities, Making, Being. About Cindy MoonRose: Consciously evolving since 1987. "My body mind spirit …

The Quantified Self movement was originally developed by Kevin Kelly (co-founder of Wired magazine) and Gary Wolf (Wired Contributing Editor). Those interested in the movement believe that through the use of gadgets, smartphones, and various applications we can fully quantify our lives and make behavior changes, if necessary, to increase the quality of our lives. Similar to the Bay Area QS Meetup, the Nashville QS Meetup will primarily function as a show-and-tell for people taking advantage o …

This group was formed so that health-conscious individuals could connect with other like-minded people who are serious about improving their lives through fitness and healthy eating! The purpose of the group is to have a variety of health & fitness-related activities for members to participate in to help you stay motivated and keep you on the right track throughout your journey of weight loss or if you are just trying to maintain your weight. If you are someone who loves being active and like to …

This is a group of women who love outdoor sports and want to meet others to play touch-rugby (similar to flag football, only much, much cooler). If you want to get in shape, get some fresh air and really engage all of your Legs, Hands, Feet, Lungs, Heart, and Head in an exciting sport, this meetup is for you! The Nashville Stone Lions have graciously accepted us to join their training camps and some practices later on. Learn to play Rugby from veteran ruggers, the gently way.

Stretch your body. Expand your sense of well-being. Incorporate attention to alignment and spiritual development while reawakening your inner curiosity in a loving community. Practice with us. All are welcome. (multi-level) Vinyasa Flow, Hatha, Gentle/Restorative, Prenatal/Postnatal, and Yin Yoga classes, Reiki and Energy Healing and Meditation sessions, as well as, nutrition and outdoor fitness

You've seen P90X on T.V. & You might have the DVD's at home, but do you "Bring It!®" 6 days a week? Do you know that only 5-9% of the people who buy P90X® ever finish it? BUT those numbers SKY-ROCKET when we Bring It!® together! This group is dedicated to everyone who wants honest Face Time with a Certified P90X® Fitness Professional and other like-minded people. Not only do I train private clients and teach group fitness, I host FREE workout team training groups using P90X® for regional and nat …

This group has gotten a glimpse of what our bodies can do when they are given the nutrients our bodies need! We have been inspired by FatSickandNearlyDead.com, Forks Over Knives and other documentaries about the relationship between healthy eating and disease! We don't want MEDCO on our speed dial! We have also been inspired by the moringa plant and Zija International to use the "miracle plant" moringa as a supplement to our diets.

Note: this is potluck event bring your favorite raw vegan dish with recipe and enough to feed a few people so everyone can have a taste of the yummy dish you so lovingly prepared and be sure to have copies of the recipe to share . My name is Kimberly Schroeder a holistic health coach and chef i have formed this club to inspire and encourage you on your health journey no matter where you are on you path. come join the conversation . Nashville is a city of amazing people interested in health . My …

We are looking for highly motivated people to commit to fitness with a positive Godly attitude. We welcome all levels of fitness as each of you will bring something positive and unique to our group. The positive attitude is mandatory :). We will be an accountability group for each other and meet up to exercise, share success stories (and struggles) and discuss tools for continued success (grocery lists, recipes, etc.). We will also weigh in each week. The intent is we will focus on ourselves for …

Nashville 24 Fit Club was organized by a group of Health and Wellness Coaches to promote a healthy active lifestyle. Nashville 24 Fit Club will be organizing several different fun activities that promote fitness and nutrition to help people reach their ideal health. All our local fitness activities will be free of charge! Nashville Fit Club's agenda is to: HAVE FUN! GET A GOOD SWEAT ON! PROMOTE EDUCATION AND RESOURCES TO ACHIEVE A HEALTHY, ACTIVE LIFESTYLE! We look forward to seeing you at our …

This group is for Moms who are interested in losing baby weight, no matter how long it's been since you've had your baby : )......it's time to Fit & Fabulous!! You will be working with a Certified Fitness Trainer and Certified Health Coach who are both focused on helping and supporting moms to get to their goal weight and learn to eat healthier through small, gradual steps and changes in the diet. Meetups will consist of group workouts to help keep you motivated, classes on nutrition and health …

Power For Purpose is designed to empower men and women to develop into all that they were created to be. Each month we will focus on three different aspects of life...body (nutrition, health and wellness), mind (business tips, ideas and wisdom), and spirit (inspiration, motivation, encouragement.) Additionally, it will be an environment where we can build a solid referral partners system and help each other grow their business or service effectively and efficiently through the power of "word of …

This is a group for anyone interested in learning more about Health and Wellness. We will disucss options for weight loss, oxidative stress, nutrition, and coping with disease. As the group grows, I will be asking local health care providers to be guest speakers and answer your questions.

This is a group founded by a physician in order to develop a community of people who are committed to health and wellness. All levels of fitness and health are welcome. We will explore fun activities and events that promote physical, mental, emotional, and spiritual well-being. Please join us as we foster optimal well-being for ourselves, our families, and our community. Be Well!!!