This is a FREE group for anyone that wants to try a Fitness Boot Camp class and learn some secrets to effective fat loss and time-efficient exercise for busy people! We meet the first Saturday of the month at Moss Wright Park in Goodlettsville for a FREE, 45 minute workout. ALL fitness levels are welcome! After the class we will meet and greet and have a Q&A session on health and fitness topics. You don't need to bring anything except a bottle of water and any questions you have about healt …

We are surrounded by Wild Eatables! Wild growing plants are REAL natural and whole foods. Some are good for raw food eating, some must be cooked to be eaten. Being in nature and eating from nature gives us spiritual and nutritional and spiritual recreation. We can incorporate into our lives plants that were uses by Indians and herbalists for hundreds of years to relieve suffering and restore balance to ailing bodies. Most events take place on a hilly, mostly wooded "peace" of land in NW Nashvill …

This group is to inform and support those who have chosen a primal lifestyle. Let's meetup and grill-out, hike, camp, canoe, exchange recipes, and encourage each other on our journey to optimum health. Anybody who has chosen to follow the path of our Paleolithic ancestors or those just interested in unconventional wisdom should join.

… Visualization, conscious use of breath, journaling, various exercises for the mind, shamanic journeying, energy work, healing touch, card reading, use of alternative healing means and nutrition, improvisation, conducting healing ceremony and activities, relationship training, communication training, whole brain development, connecting with nature, chakra work, native American and Buddhist  influence. Mind mapping and crafts, gourmet cooking, cooking with foraged foods.   Types of events that wil …

… Topics include, but are not limited to: * Lifelogging / Lifecaching / Lifestreaming * Self Experimentation * Diet / Nutrition / Fitness * Location Tracking * Digitizing Body Info * Biometric Data * Personal Genetics and Genome Sequencing * Medical Self Diagnostics and Medical Data For more information on the Quantified Self, http://www.quantifiedself.org For more information on Kevin Kelly, http://www.kk.org For more information on Gary Wolf, http://www.aether.com

Get Down, Get Down is a "lifestyle change" support group embracing life changes with lap band surgery. The group purpose is to support healthy living by educating those that have had or are thinking of having weight loss surgery. The focus is joining together through life experience's past, present and future in the weight loss journey. Get Down, Get Down is a collection of Beautiful People who know what this journey is about. Join us!!!

Gain support and encouragement from other raw fooders in the area and share meals, recipes, books, ideas and friendship together on a monthly basis. This group is for everyone interested or just learning about raw foods as well as for those that are stuggling or have already "gone raw." You don't need to be 100% raw, all eating paths and lifestyles are respected.