This a support group for individuals interested in improving their health by following the principles of plant-based nutrition described in Caldwell and Ann Esselstyn's book Prevent and Reverse Heart Disease. We will meet to eat, swap recipes, and share ideas for how to live with the program and help our loved ones see the light. Go to "Pages" to check out member ratings for the recipes in Prevent and Reverse Heart Disease and to add your own.

… As a health coach I will also be offering cooking classes and nutrition classes. My passion is supporting people to live a healthier, happier and longer lifestyle.  I am a certified Lifestyle, Health, and Fitness Coach and you can learn more about me here on my website:  http://michelleperrone.com See you soon Michelle  

Hans and Bernadette Hageman created The New York Body Transformation group to help people achieve their weight loss and fitness goals in a supportive environment. We are working parents who have learned to juggle. We believe that you can look and feel great even if you're busy, have no support network, or just don't know where to start. The group is based on the nutrition principles of the Paleo Diet and the Weston A. Price Foundation. Our fitness methods center around functional movement th …

… You are versed in the basic tenets of nutrition (...while indulging in dessert once in a while!) 5) Financially responsible. You belie the "Big cowboy hat, but no cattle!" culture. This taboo topic speaks to: self-reliance, goal setting, discipline, accountability, immed. gratification debt culture, entitlement issues, etc. While these are serious themes, the group need not be. The intent is ordinary activities, but exclusively with people who approach life in a similar way (monthly …

This group is for people who are passionate about holistic health, nutrition, wellness, meditation, fitness, happiness, self growth, health counseling, positive change, yoga, spirituality & awareness, mind, body & soul connection. I am certified yoga instructor and health counselor. Please join me in rejuvenating the mind as well as the body.

Cooking real, whole food is a lost art in our society. This is a group of people who meet up to teach and learn from one another various traditional food preparation techniques, including preserving the harvest, baking, fermenting, sprouting, and much more! Join us if you are enthusiastic about learning and teaching about wholesome food, whether you are a novice cook wanting to shift away from processed foods or a gourmet natural foods chef. Our bent is toward Traditional Nutrition but all v …

So many of us seek a way to renew our bodies and our minds, to live in true balance, and to live an authentic life.  Too often, we have no idea of how this can be achieved and so, we go on with our routines, our stress, lack of energy, frustration and bad habits. This group is for people that are interested in holistic health, nutrition, and wellness. We focus on a variety of topics such as weight loss and weight maintenance, women's health, plant based diets, detoxification, spirituality, medit …

The Fall is here and now is the time to get in shape, whether you’re looking to loose weight, tone, or build muscle we are the place for you. Our certified personal trainers come with years of experience. We are a personal training facility located in Jericho, Long Island. We offer one-on-one  personal training, boot camp and Zumba classes. In addition, we also offer Chiropractic care and Nutritional counseling.     Join our group and we hope to see you soon!   62 Bethpage Road Hicksville, NY 11 …

... and welcome! We are a team of dedicated individuals setting out to help "end the trend" of overweight/obesity and less-than-ideal health & nutrition in our community. We independently represent Beachbody®, the company that produces P90X®, Insanity®, Turbo Jam® and other in-home fitness systems. Our twice weekly FREE "Fit Clubs" have been created to provide a supportive and encouraging environment in which individuals can set fitness & health goals and learn about the tools and support ava …

… If you do nothing in between each time you come to Fit Club, or you're "scattered" in your attempts to have a consistent plan... and/or you're not aware of proper nutrition... you will never improve, never reach your goals, and never create a long-lasting, healthy lifestyle! Periodically, we will have guest speakers and special events. We will meet every Tuesday evening, from 7:00-8:30pm at Commack Middle School (700 Vanderbilt Pkwy., Dix Hills), in the main cafeteria. Please be prompt. It is im …

… Meetings are open-ended discussions on mothering through breastfeeding and related aspects of birth, nutrition, and parenting. Mothers-to-be, mothers, grandmothers, babies, and children are always welcome to attend. LLL Leaders are experienced mothers who have breastfed their children. They are also volunteers and are accredited by LLLI to help mothers and mothers-to-be with all aspects of breastfeeding. Leaders are available to help in person at meetings, over the phone, and online. Citi …

Hi Everyone and welcome to our group! This group was started to encourage us all to challenge ourselves to a better us. We all owe it to ourselves to get just a bit more fit, be a bit more nutrition conscious and keep ourselves motivated to promote a healthier lifestyle. But...why do boring excercise drills and go at it alone? Join us and let's take baby steps together to reach our goals while having fun!

Hi there. I've been a personal trainer and group exercise instructor for the past six years. I'm excited to help you reach your health and fitness goals as I kick start my new business in the NYC area. Please don't hesitate to reach out to me with any individual questions. The purpose of this group is to provide safe, effective fitness training appropriate for your current level of fitness. I also believe in a multi-faceted approach, encompassing not only exercise, but nutrition, behavioral, med …

… I also believe in a multi-faceted approach, encompassing not only exercise, but nutrition, behavioral, medical, and orthopedic health. Are you committed to prioritizing your health? If so, I would like to invite and encourage you to join. www.alufkinfitness.com

fit for movement is a collective dedicated to fitness, wellness, education and practice. Our network of instructors offer classes, workshops and events in the disciplines of yoga, pilates, dance, fitness, nutrition and related "movements". Our private facility is perfect for individuals and existing groups that share the same interests - Tell us what classes you would like to take, and when you would like to take them! Flexibility, collaboration, and social engagement centered around positive en …

NYC Adventure Boot Camp is a four week fitness program for women that offers fitness instruction, nutritional counseling and motivational training - packed with FUN and energizing activities designed to help you reach your fitness GOALS. We have 4 locations including our very exciting NEW location in Scarsdale, NY. Whether you want to LOSE WEIGHT to fit into that special dress, shed those extra pounds from a pregnancy or just get FIT before that special occasion, this is the program for you!