… As a health coach I will also be offering cooking classes and nutrition classes. My passion is supporting people to live a healthier, happier and longer lifestyle.  I am a certified Lifestyle, Health, and Fitness Coach and you can learn more about me here on my website:  http://michelleperrone.com See you soon Michelle  

This group is for people who are passionate about holistic health, nutrition, wellness, meditation, fitness, happiness, self growth, health counseling, positive change, yoga, spirituality & awareness, mind, body & soul connection. I am certified yoga instructor and health counselor. Please join me in rejuvenating the mind as well as the body.

… You are versed in the basic tenets of nutrition (...while indulging in dessert once in a while!) 5) Financially responsible. You belie the "Big cowboy hat, but no cattle!" culture. This taboo topic speaks to: self-reliance, goal setting, discipline, accountability, immed. gratification debt culture, entitlement issues, etc. While these are serious themes, the group need not be. The intent is ordinary activities, but exclusively with people who approach life in a similar way (monthly …

… If you do nothing in between each time you come to Fit Club, or you're "scattered" in your attempts to have a consistent plan... and/or you're not aware of proper nutrition... you will never improve, never reach your goals, and never create a long-lasting, healthy lifestyle! Periodically, we will have guest speakers and special events. We will meet every Tuesday evening, from 7:00-8:30pm at Commack Middle School (700 Vanderbilt Pkwy., Dix Hills), in the main cafeteria. Please be prompt. It is im …

... and welcome! We are a team of dedicated individuals setting out to help "end the trend" of overweight/obesity and less-than-ideal health & nutrition in our community. We independently represent Beachbody®, the company that produces P90X®, Insanity®, Turbo Jam® and other in-home fitness systems. Our twice weekly FREE "Fit Clubs" have been created to provide a supportive and encouraging environment in which individuals can set fitness & health goals and learn about the tools and support ava …

So many of us seek a way to renew our bodies and our minds, to live in true balance, and to live an authentic life.  Too often, we have no idea of how this can be achieved and so, we go on with our routines, our stress, lack of energy, frustration and bad habits. This group is for people that are interested in holistic health, nutrition, and wellness. We focus on a variety of topics such as weight loss and weight maintenance, women's health, plant based diets, detoxification, spirituality, medit …

The Fall is here and now is the time to get in shape, whether you’re looking to loose weight, tone, or build muscle we are the place for you. Our certified personal trainers come with years of experience. We are a personal training facility located in Jericho, Long Island. We offer one-on-one  personal training, boot camp and Zumba classes. In addition, we also offer Chiropractic care and Nutritional counseling.     Join our group and we hope to see you soon!   62 Bethpage Road Hicksville, NY 11 …

fit for movement is a collective dedicated to fitness, wellness, education and practice. Our network of instructors offer classes, workshops and events in the disciplines of yoga, pilates, dance, fitness, nutrition and related "movements". Our private facility is perfect for individuals and existing groups that share the same interests - Tell us what classes you would like to take, and when you would like to take them! Flexibility, collaboration, and social engagement centered around positive en …

… Meetings are open-ended discussions on mothering through breastfeeding and related aspects of birth, nutrition, and parenting. Mothers-to-be, mothers, grandmothers, babies, and children are always welcome to attend. LLL Leaders are experienced mothers who have breastfed their children. They are also volunteers and are accredited by LLLI to help mothers and mothers-to-be with all aspects of breastfeeding. Leaders are available to help in person at meetings, over the phone, and online. Citi …

… Over the last 12 years, I have attended lectures given by some of the most respected doctors and nutritionists who guide their patients to health by having them follow a nutrient-dense, plant-based whole foods diet. I've read their books and taken their courses. They say that the foods we eat have more of a say than our genes. I have applied what they have taught me. When I first started moving towards a plant-based whole foods, my total cholesterol was at 263, my LDL (bad cholesterol was at 186 …

...Where vegans feel at home,    and the not(yet)-vegan is warmly welcomed. Whether you've been following a vegan diet for many years,                                                                   for a few days,                                                                   or you're just starting to think about it...          we invite you to join us for fun, food, community & outreach! Do you wonder why more & more people are going vegan? I wrote this letter just for you.* Here's mo …

“Pull up a chair. Take a taste. Come join us. Life is so endlessly delicious.” ― Ruth Reichl And when we feel our best, life is evermore delicious! Naturally, when we feel great, we are happier, more alive and more successful. However, we all have areas in our lives where we know we can do better. Do you struggle with excess weight? heightened stress? physical and emotional ailments? Change is not effortless but with the help and support of others it is easily attainable. Led by Cer …

Welcome friends, If you are reading this, it is because you care about the health and wellbeing of your life. For that I honor and congratulate you.  This group is designed to offer you the opportunity to be part of a community. A community who consciously chose to love, honor and respect themselves, their neighbor, the community at large and mother earth as well as our universal creator. We welcome anyone regardless of where they are in their journey in life.  Whether you are a 20 year veteran …

Raw / living foods retain are nutrient and enzyme rich, and have been effective in promoting wellness as well as reversing disease. I have been enjoying raw / living foods for several years, and want to share the delicious lifestyle with others. I will be hosting dinner parties in various Long Island locations where I will demo the preparation of a full gourmet raw vegan gluten-free dinner. We will then dine together and enjoy delicious food and delightful conversations. Everyone will go home wi …

So often Women women are so busy taking care of other people that they forget to tend to their own needs! Why not be a part of a Women's Group that teaches women how to live healthy lives & take charge of their financial planning? Meet with us every three months for a full 3-session seminar filled with great information and lots of socializing! The Next Session Will Include the Following Topics: The Ultimate Green Diet: Losing Weight the Way Nature Intended Family Love Letter: T …

NAMASTE KINDRED FRIENDS, and a warm welcome to The Schoolhouse of Holistic Health & Positive Living! We are a landmark collaboration of passionate Educators, Coaches, Healers & Motivational Speakers uniting to teach, inspire & empower YOU via Workshops (live & online), Retreats, Lectures, Daycations & more. Our INTENT is to unite an inspired, cooperative-spirit of people who want to create a ripple effect of healthy awareness first in THEMSELVES, second in their COMMUNITIES, and then across this …