The purpose of this group is to help anyone who wishes to learn how the correct nutrition can not only improve their health, but many times, get at the root cause of their underlying health problem. The most common, difficult to resolve and challenging conditions such as fatigue, irritability and mood swings, headaches, allergies and sinus trouble, digestive issues or difficulty losing weight can be helped. Topics will vary weekly and workshops will include discussion and information, receipes, …

Health is not a one time event. It's a journey and one that we will be on for the rest of our years. If you are interested in finding out about what truly being healthy means and what being well feels like this is the group for you. We will discuss all aspects of wellness from eating according to our nutritional requirements not our emotional needs, the best way to exercise and be fit, and raising healthy families and balancing our life! Discussions will span the wellness spectrum from how to pr …

… Enjoy meeting like-minded people and engaging in fun activities like potlucks, farm tours and farmers markets, cooking and nutrition classes, presentations and more! When you eat more healthfully (and deliciously) than most of the mainstream, it's sometimes hard to find good places to socialize- we are building that community here! If interested in joining, please write a description about yourself in regards to your interest in whole food and nutrition before applying. Experienced or newbies- a …

… Subsitute: Almonds   * Honey, Bee pollen [ They are not vegan ] Subsitute: Dates * Vinegar  [Can cause yeast imbalances in some people] Subsitute: Lime or lemon juice * Nama Shoyu/tamari/Bragg's liquid aminos [ These items contain wheat gluten and many people are gluten intolerant] Subsitute: Blend Mushrooms & Salt * Nutritional yeast [Contains yeast & small amounts of the neurotoxin, MSG]    * Agave  [It is not raw and it is a very very highly processed product.] Subsitute: D …

… If you are ready to turn on that inner spark, please visit my services page to learn about my health and fitness programs that blend fun, nutrition, motivation and emotional awakening. Find out how to shape up, slim down and set your spirit free!

Are you interested in connecting with other local moms-to-be? Are you interested in learning more about pregnancy, birth, cloth diapers, doulas, swaddling, prenatal yoga, nutrition, local resources for pregnant women? Do you like to have fun and sip a mocktail and get free stuff? This is the meet-up group for you! The Great Bay Doulas serve the North Shore of Mass and the Seacoast area of NH and provide educational mocktail parties for pregnant women. Please join us!

Get off the couch and into smaller jeans! BE THE BIGGEST LOSER AT OUR Fun 12 week nutrition class...we weigh in each week and have prizes each week for the biggest loser for that week. We go over meal planning, time management, snacking tips and dining tips too! FREE Wellness Evaluation is given when you register. Bring a friend, get a free GIFT. The more we have, the bigger the pot and the better the results. Registration is required.

… Education: nutrition, weight loss, going smokeless, prevention of illness, reversing disease, positive thinking, meditation, stress management, understanding energywork, I think you get where I am going with this. Please give suggestions on topics you want to hear about or you wnat to teach. Together we can change the world!!!

Are you seeking information on the HCG Weight Loss Program,  Have you had a successful weight lost from the HCG Weight Loss Program,  Are you currently following protocol for the HCG Weight Loss Program,  Are you looking for "the next step" after successfully completing HCG Protocol?   The Holistic Self Care Center in Nashua, NH now offers the HCG Weight Loss Program with Dr. Nicole Schertell, ND.  For more information please call 603-883-1490.

Meet other people interested in alternative health. Experience Tai Chi, Yoga, Qi Gong, meditation, energy and breath work. Created to bring Tai Chi to a wider audience. Let's meet the first Saturday of every month and do yoga stretching and basic Tai Chi movements.

Connect with your best self in order to have excellent health and a sense of purpose in your family, community, and life's work. If you want a more peaceful life you need a holistic approach to create Your One Life Solution. Introducing.... Intuitive Eating For anyone who has hit 'diet rock bottom' and can't stand the idea of one more diet. Intuitive Eating* is a holistic approach to making peace with food and managing weight. Intuitive Eating is based on a philosophy that provides a s …

This is a group dedicated to supporting the health and wellness goals of busy women- professionals, mothers and caregivers, led by Derry-based naturopathic doctor, Cora Rivard, N.D. I will be supplying a lot of information online (for those who are too busy to even attend meetups) so please join, regardless of your availability! Much of my ongoing news and informative session handouts will be made available through my Facebook page- so find me at "Seasons Natural Healthcare" on FB and "like" u …

We are a new farm and we want to involve people in the growing experience.  Currently we run a small-scale CSA and sell at the Haverhill and Merrimac Farmers Markets.     Our goal is to produce food sustainably and to have fun doing it. We are still learning, but we have come a long way. Here is your chance to connect with a local producer and be a part of the growing process. If you like to pull weeds, talk, eat, admire nature, plant, swim, learn, laugh, and give us feedback on the farm we woul …

I have been teaching an exercise class to new moms for the past 2 years and wanted to bring my expertise to the Muslim community. I recently started an exercise class for Muslim women and I hope that you will join us! This hour long class includes intervals of strength training using resistance bands and one's own body weight, balance and flexibility exercises, and cardio bursts.  If you want to get in shape with other Muslimahs without the worry of going to a co-ed gym, this is the class for yo …

When was the last time you had fun losing that extra weight? Starting Thursday, April 12th @ 12 PM, you will have an opportunity to lose weight forever, and have fun doing it! There will be a 8 week challenge dealing with the day to day inspiration, motivation, and education we all need to make those life changing decisions. The cost is $35, and all the proceeds are returned as cash prizes. Come have fun, and be part of the team For more information Call Sally at 781-346-3462