***Dr. Fuhrman's new book THE END OF DIABETES is now available*** ***nutritarian: denfintion- one who seeks foods that are high in micronutrients such as antioxidents, phytochemicals, and many other micronutrients that are both known and yet undiscovered which are found primarily in vegetables, fruits, beans, nuts and seeds.*** I'm starting this group to have others to share this journey of taking responsibility for one's own health through the work of Dr. Joel Fuhrman. His basic formula is lear …

Breathe. Love. Move. Eat is a Wellness program that focuses on using the love and excitement of our daily lives as our primary source of energy. The program focuses using the fundamental theory of positive psychology, compassionate goal setting and guilt free wellness techniques to guide people on their journey towards optimal living.  We will also incorporate some simple ways to improve one’s nutrition and physical health.  The program will include activities such as: Guest speaker lectures Co …

Welcome to the new Fitness Revolution!! Thanks for visiting the 2nd Largest Meet-Up Groups in Cumberland and surrounding counties! ~ We'd love to have you join one of our many Fit Groups in the Cumberland County area and they are "always free" of charge!! We are a group of highly motivated and positive people that have decided it was our time to get fit and stay fit.  In doing so, we have found the passion in "paying it forward!!" This group is for you if: You desire to be all that you can be, g …

Challenge Yourself and Join a Group of like-minded people ready to get fit, get healthy and get their Active Body Results! A 6 week “competition” where you: - Set your own personal goals related to health, fitness and/or physique - Have your start and end: fitness assessment, pictures, weight and measurements - Attend Monday night fitcamp and class on nutrition & fitness; have your pre-workout drink and post-workout recovery shake at both classes each week; choose from any of our other classes e …

Let's get in shape together! This is a community of people who's goal is to live healthier lives through good nutrition and an active lifestyle. We organize Weight Loss and Nutrition Challenges to give you support and help you get into that healthy lifestyle. We'll meet once a week at an assigned location, learn basic good nutrition, meet new friends, support one another and learn ways to be physically active. We would love to have you join us!

Welcome! Members of our group all have one thing in common: They want to learn and practice sound nutritional habits! This group will help those who want to: Develop better eating habits Achieve a goal weight Manage their weight Learn alternatives for food allergies Change their dietary intake because of a diagnosed medical condition Lower cholesterol and blood pressure Reduce the risk & manage diabetes The group meetings will be led by a Registered Dietician who is also licensed by the NC Board …

We are bringing the health REVOLUTION all the way from Puerto Rico, Canada and New England to The Triangle! Fitness Classes, Wellness Evaluations, Customized Programs & much much more. Oh, forgot to mention... EVERY FITNESS CLASS IS FREE!!! OPTIMUM HEALTH is coveted by many but obtained by few. And contrary to popular belief, it does not take special genetics, super powers of will or a lifetime to achieve. YOU can achieve OPTIMUM HEALTH by taking some simple steps: 1) FEED YOUR BODY WISELY 2) MO …

- Formerly Raleigh Weight Loss Challenge - Let's broaden the idea of the challenge to lose weight, and include all areas of wellness and staying active! In addition to the 6-8 week Weight Loss Challenge, where we discuss developing healthy eating habits and following a personalized plan, we'll also schedule meetups to go for hikes, running, bootcamps, walks, yoga classes, bike rides, zumba, etc. What get's you excited to get off the couch? I'm open to suggestions! I own a business called Revolv …

FREE 24 FIT CHALLENGE!!! Workout smarter not harder FREE Metabolic training to increase metabolism & burn fat more efficiently! OUR 4 Week challenge includes: 12 FREE Classes of physical training. FREE Wellness Evaluations FREE One on One Coaching. ALL FITNESS LEVELS ARE INVITED SPACE IS LIMITED Presented by THE Lake Norman Nutrition CLUB ORIENTATION: Sunday March 17th, 2013. CLASSES M-W-F REPLY TO RESERVE YOUR SPOT TODAY DID WE MENTION..........ITS FREE!!! REPLY TODAY AND LET'S GET FIT, HAVE FU …

Are you ready to get into the best shape of your life? Do you need motivation? Don’t want to do it by yourself? Join us at Park Rd Park to experience the greatest Charlotte fitness program. Our fitness boot camp works to make everyone healthier, faster, and stronger and we have fun while doing it! Whether you are trying to cut time off your mile for your next race or you haven’t run a mile since your 7th grade PE teacher made you, we have got the solution that will help you see improvement not m …

Increasing athletic development, nutritional education, and overall mental and physical wellness! Fitness levels of all abilities let’s see some progression, passion and help create a community that strives to become mentally tougher, more fit, and health conscious! No matter what level of fitness we are, let’s improve! Strength, endurance, speed…becoming more athletic, getting your sexy back, and feeling incredible! Live clean and train hard!

As the Director and Lead Instructor of the National Personal Training Institute, I am creating a community of shared wellness knowledge. We will be organizing occasional meetups designed to created a ways of networking and continuing your education. We will have guest speakers presenting much needed information to continue building the credibility of personal training services. Topics will include, but are not limited to postural and movement analysis, program design, clinical topics and spec …

Purpose: To connect mature women who want to be fit or maintain their fitness. Interested in occasional joint workouts and social discussions on women's issues specifically surrounding physical issues limiting fitness, nutritional issues, safety concerns and other discussion topics particular to women beyond their childbearing years. If you are in your 40s or older, interested in or enjoy fitness but have concerns perhaps your sisters  have experienced you need to join this group.

Every Monday and Thursday night at 6:30 pm, join us for ZUMBA® fitness classes in Raleigh! ZUMBA® fitness is a Latin-inspired work-out and has become one of the world's largest group fitness exercise program. It has a great mix of Latin and international dance rhythms with high-impact cardio and strength-building components to the class. We won't be just dancing: we'll also work the heart muscles with high-impact cardio exercises and work the skeletal muscles with traditional strength-training …

Run Inspired is an all female running club designed for runners of all ages, shapes, skill levels. Everyone is welcome and encouraged to join our group and become inspired by running and each other! We will have two weekly runs and monthly social events. In addition to running, we will focus on yoga, strength training and nutrition. We will also work to support the local community through a number of volunteer opportunities such as volunteering at races and through other community outreach progr …

The BluePrint for Life is an Active Community focused on helping YOU live a Hot Spot Healthy life. By incorporating Movement, Nutrition, Relaxation, Connection and Purpose, we can create a happier, healthier quality of life for ourselves. We may go on a hike, learn Hawaiian dance or poi, volunteer at a shelter, help create a community garden, take a cooking class, etc. The point is to share, learn and have fun! Join us and get a JumpStart on Living!

This is a group for anyone interested in healthy living including: exercise, nutrition, outdoor/indoor fitness, weight loss, etc. All skills levels are welcome. I started this group because I want to meet other people are interested permanent lifestyle changes. Looking forward to exploring healthy living with everybody.”

We get together every Wednesday night at 6:00 pm for free fitness classes and nutrition. Our group is made up of adults with little time! Stop in and join our group! Located at McArthur Wood CPAs, in the Time Warner building at Hudson & Union. Can't wait to make you a part of our movement to get Gastonia in shape!

What Are You Hungry For?? "Gotta Feel Good!!" How to Marry Nutrition-Meditation-Yoga-Journaling-Artwork and an overall Greater Awareness on How to Feed Your Spirit!! Your body is merely a vessel...skin, bones, tissue...how do we begin to Feed the Inside to better care for this container that carries our Beautiful Spirit around?

This a group of people en route to achieve health through fitness and nutrition, we have fun outdoor workouts throughout the week and always meet with a positive attitude and love new faces ;) "A journey of a thousand miles must begin with a single step."

Welcome Triangle diet ditchers! My guess is that you're here because you are TIRED of dieting and want some TRUTH about how to lose weight and start feeling better every single day. Am I right? I'm a health empowerment coach here in Raleigh. I work with women (and men) who want to lose 5 or more pounds to find a "healthy sexy" place so they can get off the diet roller coaster and start living a FULL life with more CONFIDENCE and ENERGY than ever! I have a solution that I think you'll be PUMPED a …

Whether you’re interested in eating raw or just learning more about it, this is your meetup group. We welcome everyone from experienced raw foodists to those who are just beginning their journey to a healthier lifestyle. This meetup group is designed to enrich your life with knowledge on eating raw and developing relationships with like-minded people. We offer classes in organic gardening as well as how to prepare delicious and healthy raw food.

This is a group for anyone interested in caring for their entire body; from the inside of the body to the outside of the body. This group will discuss all natural foods, products and take tours. I started this group to educate as many people as possible on ways of caring for themselves. Members will be active members that will assist in suggesting topics for meet ups! This group will have lots of education and fun!!

Isis Athletics is a women's beginner to advanced cycling ( biking ), running, triathlon, informational clinic, racing, marathon, swimming, open water swimming, group fitness, health and wellness, social activities, and fitness oriented meetup in the Greater Cary/Apex/RTP/Raleigh areas.  We enable women to find training partners and participate in daily outdoor fitness activities (road and hybrid rides, track, trail and road runs, etc)! Isis is a community for its members, we are inviting, inspir …

Ready to make some simple changes for lifelong health? Whether you're just getting started on a healthy eating path or have been on the road to wellness for years, we've got something for you. Join us for book clubs, movie screenings, lectures, yoga and fitness classes, healthy cooking classes, tastings, support groups, healthy happy hours, and much more right here at your neighborhood Whole Foods Market.

The name of this group originally was Charlotte Healthy Kids.  It was started by me and some mothers to optimize health and nutrition of our children and families.  I am an integrative pediatrician with a passion for education, nutrition, and overall healthy, active living.  I recently started my own consulting practice and am doing a great deal of group education classes.  The name of my consulting practice is Infinite Health, PLLC so I am changing the name of this site to Infinite Health. My …

TOPS of Apex is about 15+ Members who meet every Monday at New Horizons Fellowship at 820 E Williams St. Apex, NC. TOPS Club, Inc. is the original, nonprofit, weight-loss support and wellness education organization. Established in 1948 to champion weight-loss support and success, we've helped millions of people live healthier lives. Join us today! Check out our Blog: http://topsapex.blogspot.com/ to see what we do at every meeting! Add us as a friend on Facebook! https://www.facebook.com/groups/ …

This site was born out of a vision of uniting and empowering the raw and living food community here in NC, and beyond! Please take a moment to explore the site and feel free to email me if you have any questions. Be sure to check out the Calendar and RSVP for upcoming events. Hope to see you there! :-) ~ Robert For Raw and Living food info, recipes, reviews and more be sure to check out our blog at: http://www.RawLifeCoaching.com/