What Are You Hungry For?? "Gotta Feel Good!!" How to Marry Nutrition-Meditation-Yoga-Journaling-Artwork and an overall Greater Awareness on How to Feed Your Spirit!! Your body is merely a vessel...skin, bones, tissue...how do we begin to Feed the Inside to better care for this container that carries our Beautiful Spirit around?

Hi Flab to Flab Chicks! My name is Della Suggs and I started this group because for one, I went from FLAB TO FAB myself and I have a passion for coaching, motivating and encouraging others to become healthier and feel great inside and out! The purpose of this group is for us to hang out, get to know each other and provide support, motivation and encouragement to all looking to lose weight, be more fit and learn more about nutrition and exercise.  If your goal is to look better and feel better in …

Dr. Kenneth Haas practices holistic care with a chiropractic degree, specializing in difficult and chronic conditions. The meetings will discuss physiology of the body and how functional measures can be used to treat and eliminate body imbalance naturally.

          So what is Zumba? Zumba is a Latin-inspired dance fitness program created by dancer and choreographer Alberto "Beto" Perez in Colombia during the 1990s. Zumba involves dance and aerobic elements. Zumba's choreography incorporates hip-hop, samba, salsa, merengue, mambo, martial arts, and some Bollywood and belly dance moves. Squats and lunges are also included. How many calories can you burn in one hour? Between  500-1000 in one hour depending on the intensity of the class, and your ow …

Tired of the gym, need a fitness routine to amp up your health and weightloss goals! TrailBuddy BootCamp is here! TrailBuddy BootCamp is the ultimate fitness bootcamp on the trail utilizing the Mallard Creek and Clark Creek Greeneways in the University area in Charlotte, NC. We focus on everything from kick boxing to yoga all while in the beauty of nature on the trail. Our main goal is the power of motivation to reach and obtain your fitness goals and to never stop moving. TrailBuddy Bootcamp's …

Extraordinary Living Charlotte meets to learn and apply effective + powerful strategies for creating conscious change and growth in ordinary lives. We merge the amazing worlds of neuroscience, positive psychology, energy healing, nutrition, and spirituality to give you *real* tools to rock out an extraordinary life in a community of ordinary people. It was started to bring people together in community to raise awareness of the choices they can make to build the lives of their dreams. People read …

We are Fellows of the University of Arizona Integrative Medicine Program. We are forming an alliance in order to bring awareness to the public, to business, and to the government about the power of integrative medicine. Mission: to make healthy eating and a healthy lifestyle the norm and not the exception. Health is about spirit/body/mind and in order to address these things, clinicians need more time with patients. Our health care system needs a structural change and we feel this can be done th …

Group started by a pediatrician and mothers to optimize health and nutrition of our children and families.

Charlotte Yoga Club, serving Metro Charlotte & beyond (currently Dilworth, South Park, Plaza MidWood, NoDa, University, Fort Mill & Lake Wylie)! CYC was created to offer quality and cost effective yoga and other physical practices led by area instructors from various studios! In addition, during the warmer months, we hold many classes in the most natural setting...the great outdoors! We offer many different styles of yoga and other forms of fitness practice including Tai Chi, Pilates & More. The …

… Other events that will be scheduled are education seminars that will help to educate the public on health concerns, nutritional information, grooming questions, behavior and training, etc.     

Meet fellow Vegetarians near you! Come to our local vegetarian and vegan-friendly meetup and discuss living a healthy vegetarian lifestyle. Have delicious meals, share your favorite recipes and make new friends! This is a great way to visit vegan and vegetarian friendly restaurants. Even if you are not yet a vegan or vegetarian, join us if you're looking for more information and support! Our only rule:  Please keep your RSVP updated and current.  If you RSVP yes and plans change, please change y …

Congratulations on finding a place where you can socialize and share with others who suffer with anxiety or depression as you do. It's a soft place to fall for those of you who feel alone in your struggles and are looking to connect, even if it's just for a cup of coffee. My hope for this group is that it will serve as a healing tool. Let's get together and discuss the different ways we deal with it. Let's share ideas about nutrition, exercise, and other treatments we have tried such as thera …

We are the Charlotte Area Holistic Network that represents spiritual, physical, mental and emotional wellness. We believe in holistic wellness a way of life. Members may be just learning about what holistic living looks like to them (and the path is different for everyone), or you may have been involved with health products/services, fitness, nutrition, eco-friendly, personal growth, healing or faith works for some time. We welcome anyone who wants to enhance their journey on the path of LIFE. M …

Love to run with your dog, but want to meet new people at the same time? We are excited to meet with other local active dog owners who are interested in running with their dog for general fitness or to lose a couple extra pounds. Runners of all levels are welcome. The group will be led by Dogtopia of Charlotte, but we always welcome guest experts like dog trainers, vets, and exercise experts.

This group is dedicated to individuals in Charlotte, NC looking for a great addition to their normal workout routine. No Xcuses Boot Camp combines cross-fit, functional, calisthenics, endurance and plyometric training. Additionally, boot camps are held in the great outdoors, so you also get to taste the fresh air while giving 100% during the workout. Anyone looking to shed a few pounds, tone, or simply looking for variety, should join. I welcome all. Boot Camps are held at Kirk Farm Fields (near …

LKN Natural Health & Bodywork is a place where those interested in natural health or those who are professionally practicing a wide variety of natural health professions including Massage Therapy, Chiropractic, Naturopathy, Acupuncture, Chinese or Herbal Medicine, Homeopathy, Heath and Fitness, Yoga etc. can meet to discuss healthy living and continue learning and expanding our knowledge. We look forward to educating each other on our methods and practices and creating a community committed to n …