Are you ready to get into the best shape of your life? Do you need motivation? Don’t want to do it by yourself? Join us at Park Rd Park to experience the greatest Charlotte fitness program. Our fitness boot camp works to make everyone healthier, faster, and stronger and we have fun while doing it! Whether you are trying to cut time off your mile for your next race or you haven’t run a mile since your 7th grade PE teacher made you, we have got the solution that will help you see improvement not m …

We get together every Wednesday night at 6:00 pm for free fitness classes and nutrition. Our group is made up of adults with little time! Stop in and join our group! Located at McArthur Wood CPAs, in the Time Warner building at Hudson & Union. Can't wait to make you a part of our movement to get Gastonia in shape!

What Are You Hungry For?? "Gotta Feel Good!!" How to Marry Nutrition-Meditation-Yoga-Journaling-Artwork and an overall Greater Awareness on How to Feed Your Spirit!! Your body is merely a vessel...skin, bones, tissue...how do we begin to Feed the Inside to better care for this container that carries our Beautiful Spirit around?

This is a group for anyone interested in caring for their entire body; from the inside of the body to the outside of the body. This group will discuss all natural foods, products and take tours. I started this group to educate as many people as possible on ways of caring for themselves. Members will be active members that will assist in suggesting topics for meet ups! This group will have lots of education and fun!!

Ready to make some simple changes for lifelong health? Whether you're just getting started on a healthy eating path or have been on the road to wellness for years, we've got something for you. Join us for book clubs, movie screenings, lectures, yoga and fitness classes, healthy cooking classes, tastings, support groups, healthy happy hours, and much more right here at your neighborhood Whole Foods Market.

The name of this group originally was Charlotte Healthy Kids.  It was started by me and some mothers to optimize health and nutrition of our children and families.  I am an integrative pediatrician with a passion for education, nutrition, and overall healthy, active living.  I recently started my own consulting practice and am doing a great deal of group education classes.  The name of my consulting practice is Infinite Health, PLLC so I am changing the name of this site to Infinite Health. My …

Dr. Kenneth Haas practices holistic care with a chiropractic degree, specializing in difficult and chronic conditions. The meetings will discuss physiology of the body and how functional measures can be used to treat and eliminate body imbalance naturally.

So what is Zumba? Zumba is a Latin-inspired dance fitness program created by dancer and choreographer Alberto "Beto" Perez in Colombia during the 1990s. Zumba involves dance and aerobic elements. Zumba's choreography incorporates hip-hop, samba, salsa, merengue, mambo, martial arts, and some Bollywood and belly dance moves. Squats and lunges are also included. How many calories can you burn in one hour? Between  500-1000 in one hour depending on the intensity of the class, and your own body not …

People that have fun doing yoga and strength exercises outside.

People interested in learning more about the Hallelujah Acres Diet and healthy living.

Charlotte Mindfully Nourishahed is a mission to educate others on how to care for their bodies to maintain the best overall health!! Our meetups will include everything from network meetings to working out with personal trainers through our group to watching informative films dealing with everything from the food we eat to the water we drink. Anyone interested in learning how to boost your body to it's top performance should join this group!!!!

Congratulations on finding a place where you can socialize and share with others who suffer with anxiety or depression as you do. It's a soft place to fall for those of you who feel alone in your struggles and are looking to connect, even if it's just for a cup of coffee. My hope for this group is that it will serve as a healing tool. Let's get together and discuss the different ways we deal with it. Let's share ideas about nutrition, exercise, and other treatments we have tried such as therapi …

We are Fellows of the University of Arizona Integrative Medicine Program. We are forming an alliance in order to bring awareness to the public, to business, and to the government about the power of integrative medicine. Mission: to make healthy eating and a healthy lifestyle the norm and not the exception. Health is about spirit/body/mind and in order to address these things, clinicians need more time with patients. Our health care system needs a structural change and we feel this can be done th …

2B-Fit is the place to be to Get fit,Stay Fit, and B-Fit! In less than 6 weeks you will see results, because we will not let Fat win this race. This boot-camp is so successful because of the support from other mothers ,guys,fathers, women, friends who are reaching the same goal. 1) You can now chase your kids around with out running out of breathe 2)Stop looking at old pictures of yourself reminiscing when you was smaller 3)Stop being frustrated b/c you have to buy an entire new wardrobe because …

A unique training community for the modern girl to be healthy and strong through the accountability and motivation of others. The GreenFitGirl community empowers greater wellness through "green exercise" and meaningful connections. By joining GreenFitGirl you can train with other women who are at similar fitness levels as you because GFG offers exercise programs for beginners and those looking to push to the next level. GreenFitGirl outdoor programs include running and walking sessions, strength …

Charlotte Yoga Club, serving Metro Charlotte & beyond (currently Dilworth, South Park, Plaza MidWood, NoDa, University, Fort Mill & Lake Wylie)! CYC was created to offer quality and cost effective yoga and other physical practices led by area instructors from various studios! In addition, during the warmer months, we hold many classes in the most natural setting...the great outdoors! We offer many different styles of yoga and other forms of fitness practice including Tai Chi, Pilates & More. The …

Tired of boring workouts? Need a fun way to de-stress, get in-shape or stay in-shape and burn tons of calories? Come Shake it with Slavka - every Zumba class feels like a party! You don't have to be a dancer, you just have to move your body to great, up-beat music and have FUN! There are FREE classes as well as classes that have a very small fee to cover expenses ($5.00). No commitment, and no gym-membership required. WARNING: This class is highly addictive :)

This group will meet on Monday*Wednesday*Friday each week to FIRM THE BUTTOCKS, FLATTEN THE TUMMY, TIGHTEN THE THIGHS, AND TONE THE ARMS. We will also be doing GROCERY SHOPPING TOURS and MEAL PLANNING TIPS.

Meet fellow Vegetarians near you! Come to our local vegetarian and vegan-friendly meetup and discuss living a healthy vegetarian lifestyle. Have delicious meals, share your favorite recipes and make new friends! This is a great way to visit vegan and vegetarian friendly restaurants. Even if you are not yet a vegan or vegetarian, join us if you're looking for more information and support! Our only rule:  Please keep your RSVP updated and current.  If you RSVP yes and plans change, please change y …

We are the Charlotte Area Holistic Network that represents spiritual, physical, mental and emotional wellness. We believe in holistic wellness a way of life. Members may be just learning about what holistic living looks like to them (and the path is different for everyone), or you may have been involved with health products/services, fitness, nutrition, eco-friendly, personal growth, healing or faith works for some time. We welcome anyone who wants to enhance their journey on the path of LIFE. M …

Ever wish you could get paid to lose those extra pounds? Well here's your chance. No Xcuses Just Results presents Lose to Win, a monthly fitness challenge where you will “compete” against others in a group exercise setting for a chance to win money. Weigh-ins are the first Saturday of every month. You must attend at least half of the sessions in each month to be eligible for the prize. The winner will be announced the first Saturday of the following month and will receive the prize money at that …

Looking for an easy way to loose weight or a fun and new way to work out. Then join me for Cardio Hip Hop to dance away the pounds with out even realizing your working out! I got my fitness certification because as a woman it is tough to stay in shape, but I always find a way to motivate myself and I want help others become motivated as well through something as fun as dancing! anyone who wants to shed some weight or just simply enjoy a good time of dancing fun, should come out to my class, I o …

This group is for women, interested in outdoor fitness activities. Such as; walking, running, biking, hiking.. This group was created to help motivate and achieve your goal in fitness. We welcome all skill levels....beginners to advance. It does not matter what fitness level you are on. ALL LADIES ARE WELCOME!!

A group for people who want to learn real world self protection training based on Israeli Defense Forces hand to hand combat while having fun and getting fit at the same time. Sports based systems don't train to deal with weapons, multiple opponents or how human predators choose their prey etc. We do. Remember, you're not going five rounds with one man, you're going to go one round with five men. Are you ready? We incorporate the soft skills (verbal de-escalation, avoidance and awareness etc …

Extraordinary Living Charlotte meets to learn and apply effective + powerful strategies for creating conscious change and growth in ordinary lives. We merge the amazing worlds of neuroscience, positive psychology, energy healing, nutrition, and spirituality to give you *real* tools to rock out an extraordinary life in a community of ordinary people. It was started to bring people together in community to raise awareness of the choices they can make to build the lives of their dreams. People read …

This group is for individuals of all skill levels to train together for triathlons in 2011. On August 19th of 2010, I was hit by a truck while on a solo training ride in Davidson. My sole purpose of this group is to generate group training sessions. There is safety in numbers and it's fun to train with other people.

Our community seeks to connect with individuals who aspire to live their best lives through contribution and who seek overall work/life/health balance. We invite you to be part of a fun (!) and unique gathering , whose charter includes a passion for empowering human potential. We achieve this through informal dialog on a variety of topics such as networking , building community, lifestyle choices, and general wellness. If this description resonates, we welcome you to visit and experience first h …

Love to run with your dog, but want to meet new people at the same time? We are excited to meet with other local active dog owners who are interested in running with their dog for general fitness or to lose a couple extra pounds. Runners of all levels are welcome. The group will be led by Dogtopia of Charlotte, but we always welcome guest experts like dog trainers, vets, and exercise experts.