Welcome! Members of our group all have one thing in common: They want to learn and practice sound nutritional habits! This group will help those who want to: Develop better eating habits Achieve a goal weight Manage their weight Learn alternatives for food allergies Change their dietary intake because of a diagnosed medical condition Lower cholesterol and blood pressure Reduce the risk & manage diabetes The group meetings will be led by a Registered Dietician who is also licensed by the NC Board …

This Meet-Up group is sponsored by NutritionFit NC, a wellness team that provides the community with FREE fitness and nutrition classes. Our goal is to build long-lasting relationships and build a POSITIVE community through health and fitness. We know that getting healthy could be expensive. So, we've developed classes with YOU in mind. Every Monday and Thursday night at 6:30 pm, we conduct ZUMBA fitness classes. There is no cost to attend, but we definitely appreciate any donations to help su …

We are bringing the health REVOLUTION all the way from Puerto Rico, Canada and New England to The Triangle! Fitness Classes, Wellness Evaluations, Customized Programs & much much more. Oh, forgot to mention... EVERY FITNESS CLASS IS FREE!!! OPTIMUM HEALTH is coveted by many but obtained by few. And contrary to popular belief, it does not take special genetics, super powers of will or a lifetime to achieve. YOU can achieve OPTIMUM HEALTH by taking some simple steps: 1) FEED YOUR BODY WISELY 2) MO …

- Formerly Raleigh Weight Loss Challenge - Let's broaden the idea of the challenge to lose weight, and include all areas of wellness and staying active! In addition to the 6-8 week Weight Loss Challenge, where we discuss developing healthy eating habits and following a personalized plan, we'll also schedule meetups to go for hikes, running, bootcamps, walks, yoga classes, bike rides, zumba, etc. What get's you excited to get off the couch? I'm open to suggestions! I own a business called Revolv …

As the Director and Lead Instructor of the National Personal Training Institute, I am creating a community of shared wellness knowledge. We will be organizing occasional meetups designed to created a ways of networking and continuing your education. We will have guest speakers presenting much needed information to continue building the credibility of personal training services. Topics will include, but are not limited to postural and movement analysis, program design, clinical topics and spec …

Purpose: To connect mature women who want to be fit or maintain their fitness. Interested in occasional joint workouts and social discussions on women's issues specifically surrounding physical issues limiting fitness, nutritional issues, safety concerns and other discussion topics particular to women beyond their childbearing years. If you are in your 40s or older, interested in or enjoy fitness but have concerns perhaps your sisters  have experienced you need to join this group.

The BluePrint for Life is an Active Community focused on helping YOU live a Hot Spot Healthy life. By incorporating Movement, Nutrition, Relaxation, Connection and Purpose, we can create a happier, healthier quality of life for ourselves. We may go on a hike, learn Hawaiian dance or poi, volunteer at a shelter, help create a community garden, take a cooking class, etc. The point is to share, learn and have fun! Join us and get a JumpStart on Living!

Welcome Triangle diet ditchers! My guess is that you're here because you are TIRED of dieting and want some TRUTH about how to lose weight and start feeling better every single day. Am I right? I'm a health empowerment coach here in Raleigh. I work with women (and men) who want to lose 5 or more pounds to find a "healthy sexy" place so they can get off the diet roller coaster and start living a FULL life with more CONFIDENCE and ENERGY than ever! I have a solution that I think you'll be PUMPED a …

Isis Athletics is a women's beginner to advanced cycling ( biking ), running, triathlon, informational clinic, racing, marathon, swimming, open water swimming, group fitness, health and wellness, social activities, and fitness oriented meetup in the Greater Cary/Apex/RTP/Raleigh areas.  We enable women to find training partners and participate in daily outdoor fitness activities (road and hybrid rides, track, trail and road runs, etc)! Isis is a community for its members, we are inviting, inspir …

TOPS of Apex is about 15+ Members who meet every Monday at New Horizons Fellowship at 820 E Williams St. Apex, NC. TOPS Club, Inc. is the original, nonprofit, weight-loss support and wellness education organization. Established in 1948 to champion weight-loss support and success, we've helped millions of people live healthier lives. Join us today! Check out our Blog: http://topsapex.blogspot.com/ to see what we do at every meeting! Add us as a friend on Facebook! https://www.facebook.com/groups/ …

This site was born out of a vision of uniting and empowering the raw and living food community here in NC, and beyond! Please take a moment to explore the site and feel free to email me if you have any questions. Be sure to check out the Calendar and RSVP for upcoming events. Hope to see you there! :-) ~ Robert For Raw and Living food info, recipes, reviews and more be sure to check out our blog at: http://www.RawLifeCoaching.com/

Do you want to learn how to live a healthier life? This is a group for anyone interested in challenging themselves to step out in a safe environment and learn how to take better care of the mind and body We can all learn to live a better life, meet new people with similar interests, support each other, form sincere friendships, go take a Pilates or Yoga class together.

This is a group for folks with Candida, Wheat or other Allergies, on the Cave Man diet, or otherwise interested in eating less packaged food, less sugar and more vegetables. Join like-minded eaters for cooking workshops and pot-lucks.

This group welcomes all runners of different paces, but what sets the Turtles & Hares aside from other running groups is that the majority do not run faster than 9 minute miles, and many run 10-15 minute miles and slower. So if you've ever felt a little intimidated by those other running groups that list the "slow" group at 8 minute miles then this is the group for you! So what is this group all about? The Turtles & Hares encompass a wide range of running styles which include; straight running, …

The Triangle Vegan Social Club provides a forum for vegans to meet, greet, eat, and socialize! This group is for vegans, aspiring vegans, and anyone interested in learning more about plant-based living.

We offer exceptional fitness training options for all ages and fitness levels. Everyday is something new! Bootcamp style workouts, obstacle course training, cardiovascular fitness, and yoga based stretch. Make new friends in a supportive environment! Please visit our website for more information on our fitness programs! www.fullcirclefitnessnc.com

Custom Built Chiks is about women creating a positive path to change! Everyday women from all walks of life who have at least one thing in common. The desire to rebuild themselves. It’s about exchanging sedentary with action, loneliness with friendship, secrets with accountability, negative thoughts with positive ones. One habit at a time! The writings, photos and posts are created to inspire women to put their health at the top of the list. Custom Built Chiks is a Weight Loss Inspiration Circle …

This Meetup group was formed to promote adult and youth water polo in the Triangle. Adults and older youth are encouraged to join the Triangle Water Polo Club. Youth of all ages are encouraged to attend Introduction to Water Polo Clinics. Both are described below and both are coed: NOTE: IF YOU SEE ONLY A FEW PEOPLE HAVE SIGNED UP FOR A MEETUP EVENT, DON'T BE ALARMED! WE ENCOURAGE ALL MEMBERS TO INDICATE WHEN THEY WILL SHOW UP, HOWEVER, NOT ALL MEMBERS OF TRIANGLE WATER POLO CLUB SIGN UP FOR EAC …

We just opened a public location! We have weekly workout class options, weekly support meetings, weight loss challenges, and so much more! With the support and accountability that Too Sexy For This Fat offers, there's no excuse why we all can't be successful in reaching weight loss goals and ...leading healthy lifestyles! Surrounding yourself with positive, supportive people during your weight loss journey is critical. Losing weight can be an emotional roller coaster. Going at it alone is diffi …

This meetup group is for all local moms who have an interest in jogging-- whether you are a beginner or an experienced runner.  As moms we know how tough it is to fit running into your life, so let's do it together and make sure it happens. We'll post local races and group runs, and all members can post 'meetups' and recruit other moms to jog with in the area.  We'll also offer training programs for 5k, 10k, and Half-Marathon (with training plans for beginners and experienced runners) in the Sou …

This group is a resource for anyone in and around Chapel Hill North Carolina who is interested in Parkour, barefoot running, evolutionary fitness, MovNat, paleo/traditional nutrition & cooking, martial arts (both standing and grappling), Crossfit style workouts, or all of the above! Most people come to us because they are interested in learning more about Parkour, but we try to cover a broader range of skills and topics. We run, jump, lift and throw heavy things, climb, balance, crawl, vault, f …

Nursing Mothers of Raleigh is a group of experienced mothers encouraging breastfeeding through the education and support of women who want to nurse their babies. We offer breast pump rental and sales!

Veronica's SoFit Bootcamp classes will combine intervals of cardio drills and muscle conditioning exercises to provide you with the ultimate circuit workout. This class will incorporate drills designed to enhance agility, speed, power, strength, and quickness. You’ll move around the room to a number of different stations – each designed for a specific exercise. During the spring and summer months, we will take our boot camp classes outside to selected area parks. We're inviting men and women to …

Yoga is an excellent way to achieve balance while becoming one in body, mind and spirit. Benefits include Stress management, lower heart rate, sense of well-being, reduced anxiety & muscle tension, increased focus & awareness, slowed aging process, and sound sleep. Join us this summer to practice this beautiful art form in a natural setting. We will hold classes in some of Raleigh's parks such as Shelley Lake and Fred Fletcher Park. Disclaimer: Yoga is exercise. Yoga or any other exercise progr …

Boot Camps are taking the country by storm because they get you awesome, body changing results, faster than any other fitness program regardless of age or fitness level.  And you'll have fun doing it too! If you want to lose inches, drop a few clothing sizes, improve your self confidence, take control of your body and your life, and make new friends to share the journey with, then Durham Boot Camps is exactly what you have been waiting for. Please visit our website to take a $15 Test Drive for y …

We have revolutionary group training classes everyday that you can check the schedule and sign up on http://blazefitstudio.com/apps/mindbody/list-schedule but we will be posting our special events and parties on this page to keep you updated. You especially do not want to miss these!! They are so much fun!  www.blazefitstudio.com Blaze Fit Studio, North Raleigh’s missing piece is finally here! This is not a “gym.” Blaze is a group fitness studio offering the best classes, instructors, equipment, …

This group is for caregivers, families and friends of cancer patients. Let's get together to support each other, so we can better support our loved ones. We'll meet for social activities so we can connect with other people in similar situations, share information on resources, etc.

NC Schnauzer Rescue is re-launching the Triangle area Schnauzer Meetup. The purpose of the group is to come hang out, have social time for you and your dog(s) and meet other schnauzer lovers. NC Schnauzer Rescue adoptable dogs will also sometimes attend. Anyone who loves, or has been loved by a schnauzer is welcome to attend. Please also join us if you would like to learn more about the breed. Who is NC Schnauzer Rescue? OUR MISSION AND RESCUE BELIEFS: To rescue, rehabilitate, and re-home abando …