… Topics will include, but are not limited to postural and movement analysis, program design, clinical topics and special populations, strength and conditioning for athletes, functional training, marketing and business strategies, becoming a personal trainer, and nutrition. All allied health professionals and health enthusiasts are welcome! The National Personal Training Institute, located in North Raleigh off of Creedmoor Road, offers a comprehensive educational program to help prepare today’ …

The Raleigh Weight Loss Challenge is a 8 week class designed to give you the tools and support to lose weight and keep it off, in a healthy, sustainable, and all natural way. We do NOT believe in FADS - we will teach you step by step how to get healthy and lean for LIFE! Each week we weigh PRIVATELY and then hold a 45 minute nutrition and weight loss discussion, covering topics such as Protein, Dining Out, Digestive Health, Exercise, Cooking, and Shopping, etc. $35 Registration includes: - 8 wee …

… We'll explore a wide variety of topics including health, nutrition, exercise, sleep, sexuality, posture, finances, final arrangements, living environments apearance...the list goes on and on. Member preferences will help select the topics we feature each month. Meetings will include refreshments and an opportunity to mingle with other participants who are anticipating a fulfilling future.

If you are looking for practical guidance regarding the achievement of optimal health and fitness within a context of friendly support then this could be the perfect Meetup group for you to join. With meetings held twice each month, you will have the opportunity to learn about nutrition, share the things you yourself have learned, swap recipes, sample new plant based and highly nutritious dishes and just bask in the good fellowship of like minded people.  If you are serious about searching for t …

This meetup group is designed to promote and encourage better health through the use of diet, nutrition, exercise, and care of the nervous system. Sign-up for this meetup group to be notified of the health topics offered each month. There is no charge to attend. The following is a list of topics which are frequently discussed in our health workshops: * Causes of Chronic and Acute Pain * Muscle and Joint Pain Relief * Spinal Care Class (held weekly) * Allergies * Eliminating Headaches * Exer …

… oached Running Activities, Running Training Programs, Training Partners, Friendships, Newcomers, Active Women, Active Lifestyle, Running Group, Cycling Group, Duathlon, Hybrids, Biking Routes, Activities for Fun and Fitness, Indoor Cycling Workouts, Nutrition, Wellness, Nutrition for Endurance Athletes, Endurance Athletics, Injury Prevention, Women's Health   Sponsors partners: Trinity Multi-Sport Rudy Project Zym Tablets KinEsys le Tour de Femme Grab My Wheel  

Hi All.   Love to have a spa party but don't want to do any of the work.   At no cost to YOU, we will come and set up a SPA party at your home. Simply invite some friends, sit back and enjoy.   Or come to one of my locations for a private party of just a few guests and relax and renew.     See you soon!   Karla    

This site was born out of a vision of uniting and empowering the raw and living food community here in NC, and beyond! Please take a moment to explore the site and feel free to email me if you have any questions. Be sure to check out the Calendar and RSVP for upcoming events. Hope to see you there! :-) ~ Robert    For Raw and Living food info, recipes, reviews and more be sure to check out our blog at:  http://www.RawLifeCoaching.com/

If you could choose to enjoy better health, would you be interested? Do increased energy, greater enthusiasm, and an enhanced sense of well-being appeal to you? How about a greater sense of joy? The good news is, these things are possible for you. Within yourself, you have the power you need to create wellness in your life. That power is your power of choice. According to the World Health Organization, "Health is more than the absence of disease. Health is a state of optimal well-being." Optim …

… Our training programs  combines nutrition, motivation, and a variety of exercises such as calisthenics, agility drills, running, and total body workouts in a high-energy environment.    Join Our Zen Mind-Body Beach Body Fit Club Your Virtual Fitness Coach for Health and Diet Tips, Workouts, Reviews, Giveaways and MORE! Through our Beachbody  Personal Training is a proven effective onsite and Online Personal Fitness Solution that provides men and women an Online Fitness Program and Online Meal …

We formed this group to offer support with others on health and weight loss goals, sharing valuable resources, healthy tips and recipes and helping us all be accountable to each other in reaching our health and fitness goals. This group is great for any health conscious individual interested in a safe way to lose weight while keeping the muscle we have, burning the fat we don't need and losing the inches we don't want. Our meet-ups will include latest cutting-edge weight loss information, buildi …

This is a group for women in Cary and surrounding areas who want to take better care of themselves and have fun doing it! We will host classes on skin care, fitness, nutrition, and more! Group members will get discounts on facials, massage, and body treatments! Join if you live in or near Cary and want to bring more balance and beauty to your life.

We offer exceptional fitness training options for all ages and fitness levels. Everyday is something new! Bootcamp style workouts, obstacle course training, cardiovascular fitness, and yoga based stretch. Make new friends in a supportive environment! Get ready for summer with us!

Come dance, laugh, make new friends, and watch the weight and inches melt away!  Shake your booty and blow off stress! Join us any time!  No dance or fitness experience is needed! Find out more at www.drzumba.com Zumba® is a registered trademark of Zumba Fitness, LLC, used under license.

This group welcomes all runners of different paces, but what sets the Turtles aside from other running groups is that the majority does not run faster than 9 minute miles, and many run 10-12 minute miles and slower. So if you've ever felt a little intimidated by those other running groups that list the "slow" group at 8 minute miles then this is the group for you!  So what is this group all about? The Turtles encompass a wide range of running styles which include; straight running, run-walk inte …

This meetup group is for all local moms who have an interest in jogging-- whether you are a beginner or an experienced runner.  As moms we know how tough it is to fit running into your life, so let's do it together and make sure it happens. We'll post local races and group runs, and all members can post 'meetups' and recruit other moms to jog with in the area.  We'll also offer training programs for 5k, 10k, and Half-Marathon (with training plans for beginners and experienced runners) in the Sou …