This Meet-Up group is sponsored by NutritionFit NC, a wellness team that provides the community with FREE fitness and nutrition classes. Our goal is to build long-lasting relationships and build a POSITIVE community through health and fitness. We know that getting healthy could be expensive. So, we've developed classes with YOU in mind. Every Monday and Thursday night at 6:30 pm, we conduct ZUMBA fitness classes. There is no cost to attend, but we definitely appreciate any donations to help su …

Run Inspired is an all female running club designed for runners of all ages, shapes, skill levels. Everyone is welcome and encouraged to join our group and become inspired by running and each other! We will have two weekly runs and monthly social events. In addition to running, we will focus on yoga, strength training and nutrition. We will also work to support the local community through a number of volunteer opportunities such as volunteering at races and through other community outreach progr …

TOPS of Apex is about 15+ Members who meet every Monday at New Horizons Fellowship at 820 E Williams St. Apex, NC. TOPS Club, Inc. is the original, nonprofit, weight-loss support and wellness education organization. Established in 1948 to champion weight-loss support and success, we've helped millions of people live healthier lives. Join us today! Check out our Blog: http://topsapex.blogspot.com/ to see what we do at every meeting! Add us as a friend on Facebook! https://www.facebook.com/groups/ …

This is a group for folks with Candida, Wheat or other Allergies, on the Cave Man diet, or otherwise interested in eating less packaged food, less sugar and more vegetables. Join like-minded eaters for cooking workshops and pot-lucks.

Isis Athletics is a women's beginner to advanced cycling ( biking ), running, triathlon, informational clinic, racing, marathon, swimming, open water swimming, group fitness, health and wellness, social activities, and fitness oriented meetup in the Greater Cary/Apex/RTP/Raleigh areas.  We enable women to find training partners and participate in daily outdoor fitness activities (road and hybrid rides, track, trail and road runs, etc)! Isis is a community for its members, we are inviting, inspir …

Come to play tennis, make friends and have a good time. All levels of players are welcome. Whether you're young or old, shy or outgoing, small or big, male or female . . . if you've got a passion for tennis, you'll love it here!

This meetup group is for all local moms who have an interest in jogging-- whether you are a beginner or an experienced runner.  As moms we know how tough it is to fit running into your life, so let's do it together and make sure it happens. We'll post local races and group runs, and all members can post 'meetups' and recruit other moms to jog with in the area.  We'll also offer training programs for 5k, 10k, and Half-Marathon (with training plans for beginners and experienced runners) in the Sou …

My name is Kathy. I have been depressed on & off for 10 years now. I have yet to find the "magic bullet" to help me feel better. This group was originally designed for women who are suffering from depression. I think it's important to keep it going, which is why I decided to take over as organizer... Like our former organizer, I believe it's a good thing to get together with folks in similar situations & try to offer support to each other. We can share our stories & ideas... offer suggestions, e …

Come join the FIRST Zumba Fitness Class at Spy on Monday April 22nd 2013 at 6:30pm! This special "Spring Fever" class will be a rocking hour of Zumba followed by a social hour of mix and mingling with drink specials! You don't want to miss it! Price is just $6!! Come Zumba with us every Monday and Wednesday Night starting May 1st 2013!!! Kelli Cheatham has been teaching Zumba Fitness Classes in the Triangle for over 2 years for an estimated 462 classes! She enjoys promoting healthy activity, bec …

The Raleigh Trail Runners run/jog/socialize/slack anywhere in the Raleigh area. If you need a friendly supportive (non-competitive) running group, look no further! Check out the message boards and come join us in a run anytime. Also see our "about page" for more info. Don't see what you like? Make a suggestion of your favorite place(s) especially trails that are not too rough and can accommodate at least 2 miles (one way) in length. Bonus for runs that offer views of water, rocks, critters and s …

This group welcomes all runners of different paces, but what sets the Turtles & Hares aside from other running groups is that the majority do not run faster than 9 minute miles, and many run 10-15 minute miles and slower. So if you've ever felt a little intimidated by those other running groups that list the "slow" group at 8 minute miles then this is the group for you! So what is this group all about? The Turtles & Hares encompass a wide range of running styles which include; straight running, …

Tameka Pettigrew, experienced Group Fitness, Zumba and Hip Hop instructor invites you to move your body while getting fit. Fusing popular Latin rhythms such as merengue, salsa, cumbia with hip-hop, reggae, soca and calypso, Tameka’s Zumba class is like no other! ZUMBA Saturday Mornings @ Elite Dance Studio 136 Morrisville Square Way Morrisville, NC 27560 From 10:00am-11:00am ZUMBA Tuesday Evenings @ Triangle Dance Studio 2603 S. Miami Blvd. Durham (near RTP), NC 27703 From 6:15pm-7:00pm CARDIO F …

We offer exceptional fitness training options for all ages and fitness levels. Everyday is something new! Bootcamp style workouts, obstacle course training, cardiovascular fitness, and yoga based stretch. Make new friends in a supportive environment! Please visit our website for more information on our fitness programs! www.fullcirclefitnessnc.com

This Meetup group was formed to promote adult and youth water polo in the Triangle. Adults and older youth are encouraged to join the Triangle Water Polo Club. Youth of all ages are encouraged to attend Introduction to Water Polo Clinics. Both are described below and both are coed: NOTE: IF YOU SEE ONLY A FEW PEOPLE HAVE SIGNED UP FOR A MEETUP EVENT, DON'T BE ALARMED! WE ENCOURAGE ALL MEMBERS TO INDICATE WHEN THEY WILL SHOW UP, HOWEVER, NOT ALL MEMBERS OF TRIANGLE WATER POLO CLUB SIGN UP FOR EAC …

The Triangle Vegan Social Club provides a forum for vegans to meet, greet, eat, and socialize! This group is for vegans, aspiring vegans, and anyone interested in learning more about plant-based living.

Triangle Yoga Club, serving the Metro Raleigh, Durham, and Chapel Hill areas and beyond! Triangle Yoga Club was created to offer quality cost effective yoga and other athletic practices led by area instructors from various studios! In addition, during the warmer months, we'll hold many classes in the most natural setting...the great outdoors! We offer many different styles of yoga and other forms of practice including Pilates, Dance, and Martial Arts. The cost of classes is $10 OR LESS, with th …

Nursing Mothers of Raleigh is a group of experienced mothers encouraging breastfeeding through the education and support of women who want to nurse their babies. We offer breast pump rental and sales!

CrossFit is a core strength and conditioning program. CrossFit is not a specialized fitness program but a deliberate attempt to optimize physical competence in each of ten recognized fitness domains: Cardiovascular and Respiratory endurance, Stamina, Strength, Flexibility, Power, Speed, Coordination, Agility, Balance, and Accuracy. Looking for like minded people in area to workout or hang out.

This group has been created for people of various backgrounds, skills and careers to gather and exchange ideas on helping people become more than they ever thought possible. As a wellness coach in downtown Raleigh, I work with customers each day to "Nourish" their lives and supply with what is necessary for life, health and growth. The plan is to meet twice a month, for an hour each time, to discuss how we can work together to continue the amazing growth currently being seen in the health and we …

This class is focused on high intensity interval training (HIIT). Everything from strength, agility, balance and exercises along with plyometric circuit training to take your workout to the next level. You will burn between 500-800 calories per class and lose fat while building lean muscle and achieving maximum fitness results.