FREE 24 FIT CHALLENGE!!! Workout smarter not harder FREE Metabolic training to increase metabolism & burn fat more efficiently! OUR 4 Week challenge includes: 12 FREE Classes of physical training. FREE Wellness Evaluations FREE One on One Coaching. ALL FITNESS LEVELS ARE INVITED SPACE IS LIMITED Presented by THE Lake Norman Nutrition CLUB ORIENTATION: Sunday March 17th, 2013. CLASSES M-W-F REPLY TO RESERVE YOUR SPOT TODAY DID WE MENTION..........ITS FREE!!! REPLY TODAY AND LET'S GET FIT, HAVE FU …

Are you ready to get into the best shape of your life? Do you need motivation? Don’t want to do it by yourself? Join us at Park Rd Park to experience the greatest Charlotte fitness program. Our fitness boot camp works to make everyone healthier, faster, and stronger and we have fun while doing it! Whether you are trying to cut time off your mile for your next race or you haven’t run a mile since your 7th grade PE teacher made you, we have got the solution that will help you see improvement not m …

Western North Carolina Fit Club is a free, weekly gathering for exercise, nutrition and support. Check our calendar for times and locations. Workout to cutting-edge fitness programs in a high-energy environment projected on a 100" screen with theatre sound. Heard of P90X®, Insanity®, and TurboFire®? Well, there's way more where those come from. Come try a different workout each week -- FREE! Are You a Beginner, Striver, or Warrior? Beginners - want to make a change and need a place to start. Ind …

We're excited to announce the brand new East Asheville Weston A. Price Foundation Chapter! WAPF is dedicated to restoring nutrient-dense foods to the human diet through education, research and activism. Dr. Price's research demonstrated that humans achieve perfect physical form and perfect health generation after generation only when they consume nutrient-dense whole foods and vital fat-soluble activators which are often missing from the current American diet. As a local chapter, we'll focus on …

NY Times Bestseller 'Younger Next Year' by Chris Crowley and Henry Lodge is the guide book for this group. While hiking in Colorado, I met a 60 year old woman who I must say, was stunning. Beautiful and in incredible shape. Her advice to looking great, "read Younger Next Year". I did and it changed my life. Now I want to she this book with you and also learn more. This group targets a very active group of women who want to be younger next year in every aspect of their lives. We'll follow each ch …

We get together every Wednesday night at 6:00 pm for free fitness classes and nutrition. Our group is made up of adults with little time! Stop in and join our group! Located at McArthur Wood CPAs, in the Time Warner building at Hudson & Union. Can't wait to make you a part of our movement to get Gastonia in shape!

What Are You Hungry For?? "Gotta Feel Good!!" How to Marry Nutrition-Meditation-Yoga-Journaling-Artwork and an overall Greater Awareness on How to Feed Your Spirit!! Your body is merely a vessel...skin, bones, tissue...how do we begin to Feed the Inside to better care for this container that carries our Beautiful Spirit around?

Whether you’re interested in eating raw or just learning more about it, this is your meetup group. We welcome everyone from experienced raw foodists to those who are just beginning their journey to a healthier lifestyle. This meetup group is designed to enrich your life with knowledge on eating raw and developing relationships with like-minded people. We offer classes in organic gardening as well as how to prepare delicious and healthy raw food.

This is a group for anyone interested in caring for their entire body; from the inside of the body to the outside of the body. This group will discuss all natural foods, products and take tours. I started this group to educate as many people as possible on ways of caring for themselves. Members will be active members that will assist in suggesting topics for meet ups! This group will have lots of education and fun!!

Dr. Kenneth Haas practices holistic care with a chiropractic degree, specializing in difficult and chronic conditions. The meetings will discuss physiology of the body and how functional measures can be used to treat and eliminate body imbalance naturally.

Ready to get fit, have fun and feel fabulous? Join us for 30-45 minutes of exercise that will help you burn fat long after the workout is over. All you need is an exercise mat, a set of dumbbells, water and a towel. All fitness levels are welcome! $10 "pay as you go" or buy 5, get one free. Ask me how you can attend ALL classes for FREE!

Ready to make some simple changes for lifelong health? Whether you're just getting started on a healthy eating path or have been on the road to wellness for years, we've got something for you. Join us for book clubs, movie screenings, lectures, yoga and fitness classes, healthy cooking classes, tastings, support groups, healthy happy hours, and much more right here at your neighborhood Whole Foods Market.

The name of this group originally was Charlotte Healthy Kids.  It was started by me and some mothers to optimize health and nutrition of our children and families.  I am an integrative pediatrician with a passion for education, nutrition, and overall healthy, active living.  I recently started my own consulting practice and am doing a great deal of group education classes.  The name of my consulting practice is Infinite Health, PLLC so I am changing the name of this site to Infinite Health. My …

So what is Zumba? Zumba is a Latin-inspired dance fitness program created by dancer and choreographer Alberto "Beto" Perez in Colombia during the 1990s. Zumba involves dance and aerobic elements. Zumba's choreography incorporates hip-hop, samba, salsa, merengue, mambo, martial arts, and some Bollywood and belly dance moves. Squats and lunges are also included. How many calories can you burn in one hour? Between  500-1000 in one hour depending on the intensity of the class, and your own body not …

Welcome to Asheville's Raw & Living Foods Community. The food we eat plays a vital role in how well and how long we live and how much joy, bliss and energy we feel. There is a major shift in consciousness taking place on our planet. Eating a diet rich in whole organic raw foods full of youth-enhancing enzymes and vital pranic energy provides the optimum means to create a fully-integrated body, mind and spirit to enable us to move calmly, fearlessly and boldly into this new reality  -- a reality …

People that have fun doing yoga and strength exercises outside.

People interested in learning more about the Hallelujah Acres Diet and healthy living.

Charlotte Mindfully Nourishahed is a mission to educate others on how to care for their bodies to maintain the best overall health!! Our meetups will include everything from network meetings to working out with personal trainers through our group to watching informative films dealing with everything from the food we eat to the water we drink. Anyone interested in learning how to boost your body to it's top performance should join this group!!!!

You have found the leading women's fitness boot camp workout program in the Triad Area. For years, women all over the world have experienced the thrill and incredible results of Adventure Fitness Boot Camp. We offer boot camp workout classes in Greensboro and in Winston-Salem.

Hi! My name is Erica Motley, At one point in my life I really wanted to workout,I was nearly 400lbs and could not find a group of people or better yet the motivation to go! 2 years ago I was told by my doctor that I was pre- diabetic and most of my numbers from my blood work were headed towards 2 places..disease or death! I walked out of the doctor's and turned to the social world for help! I know that there are tons of "ERICA MOTLEY'S" out there and I want to help others save and get their life …

Congratulations on finding a place where you can socialize and share with others who suffer with anxiety or depression as you do. It's a soft place to fall for those of you who feel alone in your struggles and are looking to connect, even if it's just for a cup of coffee. My hope for this group is that it will serve as a healing tool. Let's get together and discuss the different ways we deal with it. Let's share ideas about nutrition, exercise, and other treatments we have tried such as therapi …

The purpose of the Very Vegetarian Society is to provide education and support to those who are vegetarian or who want to become vegetarian. As interest in vegetarianism grows in Winston Salem and the country, we look forward to continuing to educate and support vegetarians in their quest for information. Our meetings are held on the first Tuesday of the month at Miller Park Recreation Center. Meeting time is 6:30 p.m. Our meetings include a vegan potluck dinner and are open to anyone who is int …

This group if for new moms and expectant mommies who live in the Triad, Winston-Salem, Kernersville, High Point, Greensboro, or the surrounding area. This is a community that will provide support, friendship and explore all the amazing things the Triad has to offer. We'll plan activities together and be there for one another in any way possible. We will also focus on health, fitness, nutrition, emotional wellness for both mom and baby. Sharing ideas about best practices and staying open-minded, …

Each "Walk with the Doc" will have a theme where the doctor picks a topic and gives a brief overview then incorporates the theme into the walk. For example a popular theme might be the knee joint. So a brief overview of the joint and muscles will be discussed during the walk and knee healthy exercises will be incorporated into the walk. These walks are intended for all levels, to help people who may worry about starting a walking program to athletes who are curious about injury prevention. Come …

We are a group of energetic, happy, and friendly individuals that love to be healthy and eat great tasting food. We welcome the curious, the beginner all the way to advanced raw foodies. We have a potluck on the last Monday of each month where you bring a dish along with the recipe to share. We may show videos, share knowledge, or show demos. It has been suggested that we each bring our own dinnerware, plates, silverware, napkins to keep from having cost.  We will have a few things there for tho …

This is a group for those who are interested in natural remedies and how to use them intelligently. This group allows members to interact with each other regarding natural remedies and keep members informed as to what natural remedies events are going to be held in the local area. This group comprises (but not exclusively) to those who have gone through our one month natural remedies program and would like to keep in touch with each other. We can keep connected through this group and provide a n …

Three Baskets was designed in 2010 by friends and family of those diagnosed by cancer who recognized the physiological, spiritual and physical needs  left unattended during diagnosis, treatment and recovery. Our organization is s reflection of the growing awareness in the community that health and wellness is a balance of the mind, spirit and body, which we call the "Three Baskets." It is our hope to alleviate some of the distress and isolation of diagnosis by organizing a "Comprehensive Cancer …

2B-Fit is the place to be to Get fit,Stay Fit, and B-Fit! In less than 6 weeks you will see results, because we will not let Fat win this race. This boot-camp is so successful because of the support from other mothers ,guys,fathers, women, friends who are reaching the same goal. 1) You can now chase your kids around with out running out of breathe 2)Stop looking at old pictures of yourself reminiscing when you was smaller 3)Stop being frustrated b/c you have to buy an entire new wardrobe because …