As a Holistic Nutrition Consultant, Licensed Massage Therapist, Certified Instructor with the NCBTMB for continued education, Certified Fitness Trainer, Certified Hypnotherapist, Reiki Master, Registered Health Information Administrator who holds a B.S. Degree in Medical Record Administration from the University of Kansas Medical Center, it is my personal goal to help individuals to change and achieve their desired health and fitness goals. Everyone deserves the chance to attain their dream of o …
Helping to get us on the road to Living the best life we can by being aware of our environment and our bodies. We will discuss a range of topics including whole, fresh, and organic foods, nutrition, cooking, yoga and other exercise, gardening, environmental issues (learning to live a greener lifestyle together), holistic and alternative health care, and much more!
The focus of this group is learning rather than networking. You're a perfect fit for this group if you: • Believe in a holistic approach to health and wellness • Want to learn more about achieving and maintaining wellness levels by gentle, natural means • Appreciate the advice of experts and professionals, but you'd really like to have a say in your own health! • Want to hear speakers talk about both current as well as time-proven ideas of how our bodies, minds and spirits work • Believe there a …
Fit Club is where you can go each week to sample a complimentary introduction of a different Beachbody workout. Here, you can attend weekly, for as long as you like, sampling a different DVD of various Beachbody programs, with the option to purchase any program you like. Fit Club typically lasts 25-45 minutes.
Two moms on a mission to transform the community to a healthier way of life by exercise and eliminating chemicals from every products.
Meetup details are available only to members.
This group is intended to help fathers have more a significant, meaningful, rewarding, and fun relationship with their child or children. Of course, mothers are always welcome, but the hope is that fathers will take the reins while meeting with the group and “be the penguin!” Why penguins, you ask? Because penguins are AWESOME DADS!! They lovingly and diligently care for their egg after mama penguin lays it and embarks on a long trip to replenish her nutritional reserves. Those trips last up t …
Get definition in your arms, tighter abs, reduce low back pain, lose weight, learn how to make easy changes to your diet. Feel Better and Be Healthy. Boot camp! Great group personal training in St. Louis designed to give you results without the cost of personal training. Get all the tools you need plus motivation of training with a team. No yelling or spirit breaking here, just professionally trained workouts to improve your strength, cardio fitness, flexibility, more. I calculate your results …
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