Turbo Kick® is a combination of intense kickboxing moves, as well as, dance moves all perfectly choreographed to high energy and motivating music. It’s the ultimate cardiovascular challenge that’s a unique blend of intense intervals strength/endurance training, and a relaxing cool-down. Turbo Kick® requires no previous kickboxing experience or equipment.   Three locations to choose from: On Mondays, starting December 5th at Ohana Martial Arts-12567 Natural Bridge Road, Bridgeton at 8:30p …

The focus of this group is learning rather than networking. You're a perfect fit for this group if you: • Believe in a holistic approach to health and wellness • Want to learn more about achieving and maintaining wellness levels by gentle, natural means • Appreciate the advice of experts and professionals, but you'd really like to have a say in your own health! • Want to hear speakers talk about both current as well as time-proven ideas of how our bodies, minds and spirits work • Believe there a …

Get definition in your arms, tighter abs, reduce low back pain, lose weight, learn how to make easy changes to your diet. Feel Better and Be Healthy. Boot camp!  Great group personal training in St. Louis designed to give you results without the cost of personal training. Get all the tools you need plus motivation of training with a team. No yelling or spirit breaking here, just professionally trained workouts to improve your strength, cardio fitness, flexibility, more.  I calculate your results …

Hello to All Moms/ parentsWelcome all to the Group, please join us to share your parenting techniques and tips that work to balance the chaotic life in a less stressful and fun manner. Any Q's or Suggestions please email us.LEENA

This group is intended to help fathers have more a significant, meaningful, rewarding, and fun relationship with their child or children. Of course, mothers are always welcome, but the hope is that fathers will take the reins while meeting with the group and “be the penguin!”   Why penguins, you ask? Because penguins are AWESOME DADS!! They lovingly and diligently care for their egg after mama penguin lays it and embarks on a long trip to replenish her nutritional reserves. Those trips last up t …

… Our certified coaches provide exceptional training and clinics on fitness, nutrition, gear and injury prevention. Your teammates are there for you every step of the way. It's like having a personal trainer plus the companionship and support of a team. Amazing destinations. Choices include endurance sport event locations like Tahoe, Honolulu, Anchorage, San Diego and Chicago, or hiking trips to Yosemite, Grand Canyon and Rocky Mountain National Park. Fundraising support. From your own Web page to …

… Members share on topics like ritual, bonding, playtime, sleep, stress, exercise, relationships and nutrition, finding inspiration, friendship and support from other mom members. Our Meetups make parenting fun, bringing like-minded moms together and starting friendships that last a lifetime. We occasionally have family Meetups with trips like going to the zoo and just enjoying all that St. Louis has to offer. We have a number of Assistant Organizers (from different parts of St. Louis and with kid …

This Meeup is the central location for the St. Louis Gyrokinesis Community. More than just a bulletin board announcing our classes and special events we want to take your ideas, schedule social events to foster and grow a fitness and well-being community. Gyrokinesis training use the whole body to stretch, strengthen and stabilize the musculature. Within this exercise system, the body is encouraged to go beyond its limitations and increase its functional capacity. Through precise yet gentle mo …

Two moms on a mission to transform the community to a healthier way of life by exercise and eliminating chemicals from every products.

Hi! My name is Jodi Hart. I am a Certified Laughter Yoga Leader and we get together to laugh for fun and for exercise.  Check the calendar for times! I have 2 locations: Laughter Club for Women Flex Health & Fitness 13645 Big Bend #104 St Louis, MO  63122 This class is free for Flex members and only $5.00 for non-members. Great aerobic exerciser that is fun! Men and women are welcome to join my class for only $3.00 at Eureka Community Center every Friday at 10:00 am 333 Bald Hill Road  Eureka, …

 The Fit and F(AB) Women's Workout group is for women who are SERIOUS about getting in shape!  Group members have a variety of different workout programs to choose from, among them:  The Fit and F(AB)ulous Monday night 'weighted dance' classes; the very popular 'Booty Boot Camp' ; ' Booty Beautiful' Personal Training classes and/or the FREE Sunday afternoon Tower Grove Boot Camp. These fitness programs are dedicated to women who are c …

The purpose of this group is simple... get out of the office, do a little cardio and restore some sanity before starting the afternoon work. All levels of runners are welcome. If you need a little motivation or just a few running partners over the lunch hour, this is your group.

Fans of Coast to Coast AM Meetup Group Lively discussion about Coast to Coast Shows and Topics Paranormal, UFO's,Time Travel, Conspiracy Theories, Health and Nutrition,Global Warming etc.

This group is devoted to individuals looking to lose weight and most importantly improve long-term health. Metabolic Syndrome is a devastating condition comprised of central obesity, high blood pressure, high cholesterol, and blood sugar issues. The cumulative effect of these health issues leads to many of the chronic illnesses we face. The goal of the group is to allow members to receive information and tips on weight loss and overall wellness. We will benefit most by sharing our past exper …

Cyclists participating in or thinking about participating in the Tour de Cure. Topics will include free training opportunities, bike clinics, nutrition clinic, day-of-event schedule at Tour de Cure and more!

Gateway Trikke of St. Louis is all about having FUN while getting fit. Not sure where to ride your Trikke? Let Gateway help -- St. Louis and Illinois have a host of great trails and parks that are perfect for outdoor riding fun and gatherings. Gateways mission is to introduce riders to locations that have safe terrains and a variety of tracks suitable for all Trikking skill levels. With over 20 members who ride weekly Gateway is always looking to meet new Trikkers to swap stories and training t …