This group is for people who practice a paleo/primal lifestyle. Beginners are welcome! This is a group to connect, share recipes, share concerns or struggles and meet new friends with a common interest. Ideally, we would get together once or twice a month for paleo potlucks, or at a paleo-friendly restaurant. As we gain more members, we will offer nutrition workshops and/or one-on-one consulting.  We encourage you to RSPV to meet ups, and to use the discussion board. We want this group to be …

Curious about how to cook traditional foods?  Want to know where to find raw milk and grass-fed beef or pastured pork?  Ready to take the next step in your Real Food journey?  You've come to the right place!  Nourishing Ways of West Michigan wants to help you learn more about how to find and prepare the foods that nourished our great grandparents, foods that can bring us to health and healing.  Find us on the web:  http://www.nourishingways.org/

The first rule of "This Workout": ALWAYS talk about This Workout! NO Embarrassing Weigh-ins NO Counting Calories NO Fad Diets Whether you're looking for social support, fitness minded friends, new ideas to shake up a boring (or non-existent) training routine or just want to see what THIS WORKOUT is all about, we invite you to become 'one of us'! Unlike other fitness programs, THIS WORKOUT is all about YOU! Keeping the emphasis on FUN, we'll help you overcome obstacles through "accountability …