I'm giving away my favorite Integrative Nutrition book. Download your e-book here and boost your health and happiness levels really quickly! Great recipes are included along with why diets don't work for weight loss and what does really work. http://jessica-ann-wagner.healthcoach.integrativenutrition.com/book Dear New Friends, I'm so glad you found us! Welcome! Please make yourself at home. Be still and breathe deeply. Relax, feel comfortable, and just be you. You can feel free to leave the stre …

We are a group of  women on a journey to better health and a better life. This weight loss fitness boot camp in the Silver Spring area fuses strength training, cardio, and better nutrition habits to get Results!!! Be prepared to work hard, sweat, loose inches, flatten your stomach and get into the best shape of your life!!! Try us out for Free for a week!!! See you at camp!!! Class Times Monday/Tuesday/Thursday/Friday 5:30am-6:30am Location: 10111 Colesville Rd Suite 131 Silver Spring, MD 20901

Terrapin Health and Wellness is a group that meets to discuss health and wellness topics with a focus on natural, integrative health care . Each meeting a different licensed health care provider will present on their area of expertise. A few examples of topics: chiropractic, acupuncture, massage, nutrition, exercise and stress reduction just to name a few. All are welcome to join regardless of past experience or fitness level. Membership and attendance is free.

This group is here to openly discuss, exchange skills & talents and practice the martial arts. I invite you to meet others with different backgrounds and/or  experiences than you. Some of the seminars and classes are geared to students with less exposure to martial arts and those who shy away from full contact; other times are for hardcore, hardened and knowledgeable, practitioners. But martial arts is more than fighting. The martial artist cares for the body, thought processes, knowledge, and y …

We are a group of  women  and men on a journey to better health and a better life. This weight loss fitness boot camp in the Bethesda area fuses strength training, cardio, and better nutrition habits to get Results!!! Be prepared to work hard, sweat, loose inches, flatten your stomach and get into the best shape of your life!!! Try us out for Free for a week!!! See you at camp!!!

Calling all food worriers! I am a health and nutrition counselor that spent years worrying about the right and wrong foods and fighting with my weight. I never imagined I could have an easy, or even nourishing, relationship with food and my body. Several health issues surfaced for me when I was processing emotional changes in my life. I was forced to connect with my body (rather than calories, restrictions, points or a plan) for the first time. I stopped struggling with my weight not because I f …

Some presentations, some exercise, mostly sharing good Fuhrman-approved food

The DC Capital Striders Running Group began in Spring 2006. The group's primary purpose and vision is to allow runners of all endurance levels, paces, distances and months or years of running experience to run together in a non-competitive atmosphere and to get to know each other through a variety of social activities. Runs are scheduled all throughout the week as well as weekends at various locations (both morning and evening) throughout the metropolitan Washington DC, Maryland and Northern Vir …

The Mindfulness Center is a holistic wellness center in Bethesda, MD, offering wellness classes and services including yoga, meditation, tai chi, acupuncture, massage and more. SERVICES & CLASSES meditation, yoga, tai chi, breathwork, prenatal yoga, nia yoga dance, acupuncture, massage, bioenergy, hypnosis, biodanza, body sculpting, personal training, stress reduction, qi gong, connecting couples, nutritional consulting, wholistic yoga, pilates, group acupuncture, chakra yoga, connecting coupl …

Do you know, support, or work with someone who is diagnosed with ADD, ADHD, Aspergers, or Autism? Have you been diagnosed with one of the A's? Our Gatherings will.... -Explore alternative health and nutrition approaches for children and adults. -Build bridges of communication with children and adults who are in this spectrum of consciousness. -Explore the inner landscape of children or adults in this spectrum of consciousness and see life from their perspective. The journey will amaz …

Calling women who are home during the day (Tues and Thurs between 11-1pm) and looking to get back in shape with Professional Physical Trainer (not me). This will be a group of women who is committed in losing weight, getting in shape, eating better and accountability. Most work outs will be outside in the Arbory Community and healthy eating guidance will be provided. So, ladies come on and join me, cause I am in real need of work out partners.

This group is for health conscious people everywhere, looking to connect with Vegans, Raw foodists, Vegetarians and others that are in transition to one of these lifestyles.  This is also a good  group if you are looking to add healthy additions to your plate even if you are not a vegan, vegetarian or raw foodist.  It's never to late to green your plate! We will plan a variety of meetups from potlucks to seminars/webinars! If you have any event ideas and great recipes, please post them on the me …

Spreading awareness about the health benefits of juicing, blending and living a healthy life. Disclaimer Note: The resources listed on this site are not intended to be fully systematic or complete, nor does inclusion here imply any endorsement or recommendation by juiceveggieshealth or contributors to these posts.Juiceveggieshealth. make no warranties, express or implied, about the value or utility for any purpose of the information and resources contained herein.

Looking for busy people who want to workout without being tortured, see consistent results and integrate healthy eating into everyday life. Our sessions are held at Forest Knolls Elementary School in Silver Spring, MD from 5:30am to 6:30am Mon/Weds/Fri

I am interested in changing the way I think about food and am starting on a journey to read and discuss books that will provide information for thought. My focus is more on healthy living rather than on dieting. The first book, "What To Eat" by Marion Nestle is organized around the layout of most supermarkets. Looking for 6 Boomer Ladies who want to commit to purchasing the book and reading select content for discussion two times a month for five months at local restaurants. We will meet the 1st …

Hi, we are fitness experts in DC. We are here to provide you with workouts, recipes, and free or discounted workout events.

Our amazing group of 300+ members meets each month in the Silver Spring area (midway between Baltimore and DC, convenient to I-95). There you'll meet other local fans of personal development thought leaders including coach and author, Anthony Robbins (Tony Robbins). Gather, swap stories, and learn even more motivational techniques while you are building an outstanding peer group. We strive to give PowerTeam members an outstanding return on their investment of time and effort. Every month, we hav …

We are now The Green Network of Montgomery County, Maryland. (Formerly Green Goddess Network of MoCo) Are you interested in local MoCo (Montgomery County, MD) produce? Do you support businesses that are committed to being sustainable? Are you active and participate in green causes? Want to meet other individuals interested in supporting green businesses and being active in the MoCo community? If so, join me in supporting local organic and vegetarian-friendly restaurants, learning to cook healt …

Zumba with Tanya! Creative choreography, easy to follow, great Latin music and sweat drenching, heart pumping, dance fun! Salsa, merengue, samba, flamenco, hip hop, reggaeton, cumbia, funk, cha cha, soca and more! Weekly classes and monthly events! Check calendar for daily classes.

This group explores “What is wellness”, with the goal of providing individuals an avenue to explore different tools that can help them create wellness in their lives. Starting from the premise that, “Wellness can be defined as purposeful, enjoyable living or, more specifically, a deliberate lifestyle choice characterized by personal responsibility and optimal enhancement of physical, mental, and spiritual health.”, participants of this Meet Up group gather together every month to share a vegan m …

Tired of running alone? Need some motivation? Run with RnJ!! This is a great opportunity to run with others, whether you are training for an upcoming season, a spring marathon, want to get in shape, or just love to run. All paces and abilities are welcome.  We run rain or shine. Every Tuesday night at 6:30pm from RnJ Rockville Every Thursday night at 6:30pm from RnJ Bethesda Want more information? Call 301-986-0558 or 301-881-0021 We look forward to running with you soon!

"Calling all non-sedentary enthusiasts who love kids and want to see them MOVE! Let's connect, collaborate and support kids everywhere to move more, eat healthier and take leadership in their health. Looking forward to hearing your ideas, exploring opportunities and creating cool, ways to empower kids to move more and erase childhood obesity.

Occasional classes in edible gardening, offered for a nominal fee along with suggested meetups at other events on edible gardening in the DC/MD/VA region, free or otherwise as deemed valuable to the members of this group

Take your fitness to a new and exciting level all while having a blast and meeting new poeple! Personal Trainer and Health Coach, Courtney Connors, has created a heart pumping, muscle burning, boot camp style workout using your body and what it's made of! Sculpt and tone your body through safe and effective training along with nutritional guidance on clean eating and how to create a balanced life. She began this group to bring together people of all fitness levels and show them what their bodies …

This is a hybrid group exercise class and turbocharged all-levels tennis clinic with social event to follow (socials occur on the monthly special events and other select sessions) Have a ton of fun running your butt off! Doesn’t matter if you never picked up a racquet in your life or played competitive tennis, the high intensity hitting drills and games will help you learn and improve while burning lots of calories! Sessions are led by certified tennis pros and fitness trainers using tennis cour …

The Washington DC Area Vegan Meetup Group Meet other vegans in the DC area. Share ideas/thoughts on the philosophy of being vegan, recipes, new restaurants, vegan products, related topics, or simply make friends who share your interests. The group is sponsored by the Vegetarian Society of DC (VSDC, www.vsdc.org), who provides the enabling structure and pays the regular Meetup fee so that individual members of the group do not have to pay anything. A number of the group's activities will be organ …

Bored with your workouts? Just need a boost in energy? Come rock your workouts with our expert trainer, Charles Eisner at BOOT CAMP at the waterfront! Join us every Sunday at 8am at the Georgetown Waterfront Park (intersection of Water and 33rd St NW). http://maps.google.com/maps?q=3300+k+st+nw+washington+dc&;... Charles is offering this bootcamp for free as a way to create a community of like-minded people who seek to maintain a healthy body and mind. This workout will take outside of your norm …

Let's enjoy all things animal friendly! We will be having vegan potlucks at members homes, food demonstrations, picnics and attend cruelty free events. For vegans, vegetarians, or vegan-friendly.