Each week we meet at either at noon or 6:30pm to educate you on a new nutrition topic, such as how to read a nutrition label or what to choose when dining out. Classes are limited to only 30 minutes, starting with a private weigh-in. You also get coaching and follow-up by me along with a free wellness evaluation and monthly metabolism tests. At the end of the 10 weeks, the biggest losers (based on percentage weight loss, this method levels the playing field) will receive recognition! Join for t …

We are a group of  women on a journey to better health and a better life. This weight loss fitness boot camp in the Silver Spring area fuses strength training, cardio, and better nutrition habits to get Results!!! Be prepared to work hard, sweat, loose inches, flatten your stomach and get into the best shape of your life!!! Try us out for Free for a week!!! See you at camp!!! Class Times Monday/Tuesday/Thursday/Friday 5:30am-6:30am Location: 10111 Colesville Rd Suite 131 Silver Spring, MD 20901

This group is here to openly discuss, exchange skills & talents and practice the martial arts. I invite you to meet others with different backgrounds and/or  experiences than you. Some of the seminars and classes are geared to students with less exposure to martial arts and those who shy away from full contact; other times are for hardcore, hardened and knowledgeable, practitioners. But martial arts is more than fighting. The martial artist cares for the body, thought processes, knowledge, and y …

We are a group of  women  and men on a journey to better health and a better life. This weight loss fitness boot camp in the Bethesda area fuses strength training, cardio, and better nutrition habits to get Results!!! Be prepared to work hard, sweat, loose inches, flatten your stomach and get into the best shape of your life!!! Try us out for Free for a week!!! See you at camp!!!

The Mindfulness Center is a holistic wellness center in Bethesda, MD, offering wellness classes and services including yoga, meditation, tai chi, acupuncture, massage and more. SERVICES & CLASSES meditation, yoga, tai chi, breathwork, prenatal yoga, nia yoga dance, acupuncture, massage, bioenergy, hypnosis, biodanza, body sculpting, personal training, stress reduction, qi gong, connecting couples, nutritional consulting, wholistic yoga, pilates, group acupuncture, chakra yoga, connecting coupl …

Do you know, support, or work with someone who is diagnosed with ADD, ADHD, Aspergers, or Autism? Have you been diagnosed with one of the A's? Our Gatherings will.... -Explore alternative health and nutrition approaches for children and adults. -Build bridges of communication with children and adults who are in this spectrum of consciousness. -Explore the inner landscape of children or adults in this spectrum of consciousness and see life from their perspective. The journey will amaz …

Whether you're a beginner looking to improve your physical fitness or you're an experienced runner looking to improve your skills, this is a great way to meet others with the same goals. Curious about running a 5K, 10K, 1/2 or Full Marathon? This is the group for you!!! All speeds and skill levels are welcome. First time long-distance runner? Everyone is welcome, no matter your pace or endurance! Come out, have a great run, and meet your new best friends!!! Check out our sponsors on the home pag …

Spreading awareness about the health benefits of juicing, blending and living a healthy life. Disclaimer Note: The resources listed on this site are not intended to be fully systematic or complete, nor does inclusion here imply any endorsement or recommendation by juiceveggieshealth or contributors to these posts.Juiceveggieshealth. make no warranties, express or implied, about the value or utility for any purpose of the information and resources contained herein.

Looking for busy people who want to workout without being tortured, see consistent results and integrate healthy eating into everyday life. Our sessions are held at Forest Knolls Elementary School in Silver Spring, MD from 5:30am to 6:30am Mon/Weds/Fri

If you live in the Shady Groove Area i.e Gaithersburg, Germantown, Rockville, Montgomery Village and enjoy Tennis and or other racquet sports, this it the group for you. I have noticed the lack of such a group in our area and would like to bring people together to enjoy sporting activities. This group will not entirely exclude other sports, if you want to suggest something else, please do!

Come and join us as we build our circle of mom friends, allow our little ones to socialize, and have a great time! Moms who seek to promote nutrition, fitness and healthy lifestyle habits in their families as well as their communities now have a new resource:Earth's Best StrollerFriends, powered by Baby Boot Camp is a FREE moms' club to support healthy families. Weekly playdates allow parents to regularly meet and discuss what’s on your minds while allowing your children to get in some fun playt …

Runners, come one come all! HTO and Let’s Get Fit want to help get you energized for the week and get your blood pumping. Join the HTO Running Club every Tuesday night for an all inclusive running adventure. This program will include: Trail Runs, to help improve pace, Hill Running, to help improve stride and Loop Sprints, to help improve speed; choose one activity per week or work all three as a circuit. Let’s Get Fit team leaders will be on hand to assist with proper running techniques, stretch …

Our amazing group of 300+ members meets each month in the Silver Spring area (midway between Baltimore and DC, convenient to I-95). There you'll meet other local fans of personal development thought leaders including coach and author, Anthony Robbins (Tony Robbins). Gather, swap stories, and learn even more motivational techniques while you are building an outstanding peer group. We strive to give PowerTeam members an outstanding return on their investment of time and effort. Every month, we hav …

We are now The Green Network of Montgomery County, Maryland. (Formerly Green Goddess Network of MoCo) Are you interested in local MoCo (Montgomery County, MD) produce? Do you support businesses that are committed to being sustainable? Are you active and participate in green causes? Want to meet other individuals interested in supporting green businesses and being active in the MoCo community? If so, join me in supporting local organic and vegetarian-friendly restaurants, learning to cook healt …

I started this group because healthy living is the key to long life! We're much more likely to be consistent with our exercise if we're having fun and meeting interesting friends. Zumba is one of the most exciting, fun workouts that doesn't even feel like exercise.  You can burn up to 1000 calories in one hour.  Bootcamp is the perfect compliment because you get your cardio from zumba and top it off with the strength workout for the best muscle tone.  You don't feel intimidated.  All fitness lev …

Tired of running alone? Need some motivation? Run with RnJ!! This is a great opportunity to run with others, whether you are training for an upcoming season, a spring marathon, want to get in shape, or just love to run. All paces and abilities are welcome.  We run rain or shine. Every Tuesday night at 6:30pm from RnJ Rockville Every Thursday night at 6:30pm from RnJ Bethesda Want more information? Call 301-986-0558 or 301-881-0021 We look forward to running with you soon!

Zumba with Tanya! Creative choreography, easy to follow, great Latin music and sweat drenching, heart pumping, dance fun! Salsa, merengue, samba, flamenco, hip hop, reggaeton, cumbia, funk, cha cha, soca and more! Weekly classes and monthly events! Check calendar for daily classes.

Occasional classes in edible gardening, offered for a nominal fee along with suggested meetups at other events on edible gardening in the DC/MD/VA region, free or otherwise as deemed valuable to the members of this group

THE MINDFULNESS CENTER SOIREE: An Auction/Fundraiser to Benefit our Mind-Body for Health Programs; November 13, 2010 An elegant evening of fine music and food, with wonderful items, products, meals and services for auction. All funds raised to benefit our programs such as Mind Body for Cancer, and Mind Body for Healthy Thriving Children. Back by Popular Demand: SHANNON McNALLY and the HOT SAUCE Band!

Germantown, MD. This is the group you have been waiting for! Summer is almost here. It is time to get outside, and enjoy the sun. Make some new friends, while getting in shape. We will be providing weekly boot camp style workouts. What are you waiting for, sign up, and get ready to get a new swimsuit, or sunglasses. :D In order for this to succeed, we will need at least 20 people to join. If we don't we cant use the spot we have alloted.

This is a hybrid group exercise class and turbocharged all-levels tennis clinic with social event to follow (socials occur on the monthly special events and other select sessions) Have a ton of fun running your butt off! Doesn’t matter if you never picked up a racquet in your life or played competitive tennis, the high intensity hitting drills and games will help you learn and improve while burning lots of calories! Sessions are led by certified tennis pros and fitness trainers using tennis cour …

Walking is a great way to get fit and stay active, but how many of us get motivated to walk by ourselves? Join the Seneca Creek Community Church Walking Group and find a fitness partner who lives and/or works near you. Start a group, set a schedule and enjoy getting fit together! Whether you've been walking forever or are looking to start a new routine, all are welcome in this group!

This group is dedicated to tranforming our fat bodies to fit bodies through healthy eating, excercise and positive interaction!

Kindred Spirits is a gathering of like-minded people interested in exploring holistic and metaphysical work. Invited speakers give presentations on various topics including: * The healing and integration of mind/body/spirit * The relationship of people with the earth * The spiritual evolution of individuals and humanity* Alternative healings/therapies/nutrition What: Kindred Spirits meetings Who: Anyone interested in learning more about holistic and metaphysical work. When: Generally 2nd and 4t …

Sahaja Yoga  Meditation is a simple, time-honored technique. It helps reduce stress and increase wellness. It brings better focus and helps people become more centered and better balanced. Anyone can do it. It’s also free.

Welcome Welcome Welcome.  The Get Up, Move, and Explore (Gum_E) the DMV meetup was created for men and women to keep each other motivated as we strive to increase our physical activity. I love my couch and TV but sometimes I need to love them a little bit less. I want to create a group of friends that get out and explorer different events around the Washington DC area.  These events will focus more on us putting one foot in front of the other than being sit down events. We sit down enough at wor …

Thank you for your interest in our group!   These are changing times and we must also move into greater states of alignment.  The purpose of this group is to build greater depth of communication with the soul.   We move, we breath, and we connect.  Some of the things the group will build upon: - Soul Alignment exercises - Pyschic Development - Soul Evolution - Metapsychical Discussions on various topics (Round Table Discussion) - Engaging the physical body through exercise, yoga, breathing, and …

It's Dancehall Fitness time with Shepherd Fit. This group gives you the opportunity to get a great workout, while having tons of fun! Workout days are Monday, Wednesday, and Friday from 6:30pm to 7:30pm @ Commotion Fitness Studio in Germantown MD. LOOK FORWARD TO SEE YA SOON!!!