We are a group of  women on a journey to better health and a better life. This weight loss fitness boot camp in the Silver Spring area fuses strength training, cardio, and better nutrition habits to get Results!!! Be prepared to work hard, sweat, loose inches, flatten your stomach and get into the best shape of your life!!! Try us out for Free for a week!!! See you at camp!!! Class Times Monday/Tuesday/Thursday/Friday 5:30am-6:30am Location: 10111 Colesville Rd Suite 131 Silver Spring, MD 20901

Terrapin Health and Wellness is a group that meets to discuss health and wellness topics with a focus on natural, integrative health care . Each meeting a different licensed health care provider will present on their area of expertise. A few examples of topics: chiropractic, acupuncture, massage, nutrition, exercise and stress reduction just to name a few. All are welcome to join regardless of past experience or fitness level. Membership and attendance is free.

This group is here to openly discuss, exchange skills & talents and practice the martial arts. I invite you to meet others with different backgrounds and/or  experiences than you. Some of the seminars and classes are geared to students with less exposure to martial arts and those who shy away from full contact; other times are for hardcore, hardened and knowledgeable, practitioners. But martial arts is more than fighting. The martial artist cares for the body, thought processes, knowledge, and y …

Calling all food worriers! I am a health and nutrition counselor that spent years worrying about the right and wrong foods and fighting with my weight. I never imagined I could have an easy, or even nourishing, relationship with food and my body. Several health issues surfaced for me when I was processing emotional changes in my life. I was forced to connect with my body (rather than calories, restrictions, points or a plan) for the first time. I stopped struggling with my weight not because I f …

Some presentations, some exercise, mostly sharing good Fuhrman-approved food

The DC Capital Striders Running Group began in Spring 2006. The group's primary purpose and vision is to allow runners of all endurance levels, paces, distances and months or years of running experience to run together in a non-competitive atmosphere and to get to know each other through a variety of social activities. Runs are scheduled all throughout the week as well as weekends at various locations (both morning and evening) throughout the metropolitan Washington DC, Maryland and Northern Vir …

This boot camp is NOT your typical workout with mats and dumbbells.....it is the ONLY total body indoor workout designed to melt fat off your entire body by combining fat-burning cardio with dynamic resistance training moves to help you slim and sculpt your body without bulking you up! You'll literally shrink your midsection and get a slim, sexy, and toned body while having FUN!! No matter if you are just starting out or if you are in great shape, this boot camp is for you. We accommodate all f …

Fabulously Fit 50 is an option for anyone approaching 50 or older, that woke up and realized they want to get HEALTHY, lose weight, feel better and look FABULOUS but they don't know where to start? Or the doctor may have mentioned high blood pressure, the possibilities of heart disease, bad cholesterol, or diabetes if they don't start eating better and exercising and they don't know what to do? These meetup gatherings will offer real proven options that are fun and supportive!

Do you know, support, or work with someone who is diagnosed with ADD, ADHD, Aspergers, or Autism? Have you been diagnosed with one of the A's? Our Gatherings will.... -Explore alternative health and nutrition approaches for children and adults. -Build bridges of communication with children and adults who are in this spectrum of consciousness. -Explore the inner landscape of children or adults in this spectrum of consciousness and see life from their perspective. The journey will amaz …

Calling women who are home during the day (Tues and Thurs between 11-1pm) and looking to get back in shape with Professional Physical Trainer (not me). This will be a group of women who is committed in losing weight, getting in shape, eating better and accountability. Most work outs will be outside in the Arbory Community and healthy eating guidance will be provided. So, ladies come on and join me, cause I am in real need of work out partners.

This group is for health conscious people everywhere, looking to connect with Vegans, Raw foodists, Vegetarians and others that are in transition to one of these lifestyles.  This is also a good  group if you are looking to add healthy additions to your plate even if you are not a vegan, vegetarian or raw foodist.  It's never to late to green your plate! We will plan a variety of meetups from potlucks to seminars/webinars! If you have any event ideas and great recipes, please post them on the me …

Spreading awareness about the health benefits of juicing, blending and living a healthy life. Disclaimer Note: The resources listed on this site are not intended to be fully systematic or complete, nor does inclusion here imply any endorsement or recommendation by juiceveggieshealth or contributors to these posts.Juiceveggieshealth. make no warranties, express or implied, about the value or utility for any purpose of the information and resources contained herein.

Looking for busy people who want to workout without being tortured, see consistent results and integrate healthy eating into everyday life. Our sessions are held at Forest Knolls Elementary School in Silver Spring, MD from 5:30am to 6:30am Mon/Weds/Fri

I am interested in changing the way I think about food and am starting on a journey to read and discuss books that will provide information for thought. My focus is more on healthy living rather than on dieting. The first book, "What To Eat" by Marion Nestle is organized around the layout of most supermarkets. Looking for 6 Boomer Ladies who want to commit to purchasing the book and reading select content for discussion two times a month for five months at local restaurants. We will meet the 1st …

Kangoo Jumps will work you from head to toe. Enjoy a fun cardio class and watch your fitness level rise without needing the coordination of an aerobic or dance class. This class is taught in interval style and is suitable for all fitness levels. Burn 800-1500 calories in 1-hour!! Decreases the impact on your joints by 80%! ______________________________________Washington Post Article 2/24/12 Best for the trend-seeker looking to shed pounds: Kangoo Jumps at Laurel Community Center It’s a Wednesd …

VIVA LA RAW! Welcome to DC RAW! This is a Meetup for raw food lovers and enthusiasts to connect, hang out, learn, experiment and enjoy each other! We will be focused on raw vegan food, as well as support for raw food lovers and exploration of all things raw in the DMV! All diets welcome, as are assistant organizers! Feel free to suggest or volunteer to organize an event that you think would benefit the group! Thanks for joining!

The Shrinking Divas is a support and activity group for woman seeking a healthier, holistic approach to healthful living; Spirit, Mind, Body. We are weight losers, weight-maintainers, and fit-life seekers. We meet via conference call every Monday night at 8:00pm sharp! We will be working through several books.  Lose it For Life", by Dr. Steven Arterburn and Linda Arterburn, a weight reduction program that approaches healthier living through Spiritual(Biblically-based), physical and emotional he …

Are you 40 years old, or older? Have you've be interested in either learning how to run, or to take your running experience to the next level? You locate a running group only to find that most of the participants are young enough to be your children, and God forbid, your grandchildren? As a new runner, have you felt a bit intimidated by the seemingly fit looking, and faster paced runners? Are you looking to join a running group who's member's more closely reflect your stage in life, similar fitn …

'The TEAM' is founded by a band of brothers of which are a former Navy SEAL and 2 former Intelligence operators. Our aim is focused on building a community of like minded individuals who seek to promote and maintain a robust and healthy lifestyle through building TEAM's to take on unique races and adventures centered around physical activity. With the countless fun and adventurous races that surround our area, we build teams from within at all skill levels to take on races such as the Tough Mud …

Friends, I'm Marcus Copeland, CPT, owner of Rezults Fitness, and Instructor of The FreeStyle Fitness Bootcamp. If you're looking for a complete fitness solution that combines the expertise and personal attention of a certified fitness trainer with the fun and excitement of a fitness class, then The FreeStyle Fitness Bootcamp is for you. Joining this group gives you the opportunity to: • Train with BODYWEIGHT CALISTHENICS, eliminating dependency on fitness gadgets and gym equipment, and harnessin …

Our amazing group of 300+ members meets each month in the Silver Spring area (midway between Baltimore and DC, convenient to I-95). There you'll meet other local fans of personal development thought leaders including coach and author, Anthony Robbins (Tony Robbins). Gather, swap stories, and learn even more motivational techniques while you are building an outstanding peer group. We strive to give PowerTeam members an outstanding return on their investment of time and effort. Every month, we hav …

Love spices? Love herbs? Love botanicals? Love cooking? We'll meet once a week at Bazaar Spices in Union Market, share recipes, ideas for new spice blends, have special guests prepare cooking demonstrations, and discuss how to live life with more flavor, health, and soul! Looking forward to exploring with you!

In my experience in working with many client's, one of the most effective fitness methods for helping one to loose weight and increase energy is to run. Why is this? Running, recruits practically, all the muscles in our bodies. Particularly beneficial is the recruitment of our large muscle groups. Using these muscles allows for greater calories and fat burn leading to a strong, learner, healthier YOU! What is different about this fitness boot camp is that we will use running as a centerpiece  of …

Meet other people interested in alternative health to talk about holistic healing, homeopathy, herbs, naturopathy, diet, acupuncture, ayurveda, Tai Chi,  yoga, meditation, energy and breath work, bodywork, transpersonal psychology, flower essences,  and complementary and alternative medical care, etc.

This group is for anyone interested in running and fitness in a support group setting. Team Liquid has members that have completed marathons and Tough Mudder, but our signature goal is the Army 10 Miler in Washington DC in October. We're comprised of beginners as well as intermediate runners but as long as you're willing to have fun and challenge yourself Team Liquid is the team for you! We meet on Saturday mornings and run as a group. Join us!

CrossFit - Constantly Varied High Intensity Functional Movements Welcome to DC CrossFitters, We're a group people that are knowledgeable about the CrossFit brand (and those who want to learn about it) meeting others who are the same. In other words, this group is for: Fans of CrossFit - As CrossFit has grown as a training program and a sport, the CrossFit games and associated fitness competitions have grown as well. Lots of people enjoy being a fan of the CrossFit brand - watching the CrossFi …

DC's Shepherd Fit Zumba/Dancehall Reggae Fitness gives you the opportunity to get a great workout, while having tons of fun! Workout days are Tuesdays and Thursdays, from 7:00pm to 8:00pm @ the Greater Washington DC Boys & Girls Club, 4103 Benning Road, NE, Washington, DC. Come out, dance your way to fitness - listening to hot Latin and Hip Hop music, meet new people, and have a great time!!!

Want to co-create an innovative Buddhist Center in Downtown D.C.? Come to our Friendship Archway Alliance networking events and connect with other Buddhists, spiritualists, community builders and other group representatives at our monthly 3rd Sundays events. EXPECT THE UNEXPECTED! The first step is to get to know each other better to see if we are ready to work together harmoniously with appreciation, forgiveness and understanding. These monthly community events provide opportunities to develop …