This group is here to openly discuss, exchange skills & talents and practice the martial arts. I invite you to meet others with different backgrounds and/or  experiences than you. Some of the seminars and classes are geared to students with less exposure to martial arts and those who shy away from full contact; other times are for hardcore, hardened and knowledgeable, practitioners. But martial arts is more than fighting. The martial artist cares for the body, thought processes, knowledge, and y …

Meet others in Leesburg interested in a holistic and integrative approach to overall health and well-being. Gather to discuss whole foods nutrition, stress management/relaxation techniques, alternative healing modalities such as integrative medicine, acupuncture, supplementation, reiki, yoga, massage, energy work, etc. Local healers will attend and speak on timely and relevant topics. This group is great for people who currently use integrative and/or holistic modalities and approaches for …

Whole, happy health is connected to all parts of our body and all aspects of our lifestyle. It is true that good health is connected from our heads to our feet and beyond. At our monthly seminars you can learn how cranial and dental issues, structure, nutrition, posture, environmental toxins, stress and emotions play a role in your overall health and how they are all connected to each other. Learn how to heal from the inside out by understanding the systemic whole body connections to sympto …

Share knowledge and discover the joys and benefits of eating whole, nutrient-dense foods made the way nature intended. Learn about the concept of nourishing traditions and methods of nurturing the mind and body through whole, traditional foods. Food is medicine and a healthy diet can improve your overall well being. For a list of local farms and resources and for more information about the group, please see our "About Us" page. If interested in joining, please write a description about yourself …

Sometimes you need like minded folks to help you go further in your path to health. This group supports one another in achieving that by means of following a nutritarian diet. Long time followers of this way of eating are available to share their successes and reversal of disease. What is a nutritarian diet? It is one that focuses on nutrient density of foods. Another way to put it is Health = Nutrients/Calorie. By greatly increasing the nutrients in your diet, you can lose weight while gaining …

In this group, we can share with each other ways to teach children and entire families how to live simply and naturally for optimal health. Knowledge of essential oils, herbs, gardening, nutrition, and stories from history should be shared between generations. Important knowledge about our bodies, the food we consume (nutrition), and how we feel (our health and life energy) are critical topics that should be mastered and taught to children everywhere. Children will then be more prepared to make …

We are a group of  women on a journey to better health and a better life. This weight loss fitness boot camp in the Silver Spring area fuses strength training, cardio, and better nutrition habits to get Results!!! Be prepared to work hard, sweat, loose inches, flatten your stomach and get into the best shape of your life!!! Try us out for Free for a week!!! See you at camp!!! Class Times Monday/Tuesday/Thursday/Friday 5:30am-6:30am Location: 10111 Colesville Rd Suite 131 Silver Spring, MD 20901

Each week we meet at either at noon or 6:30pm to educate you on a new nutrition topic, such as how to read a nutrition label or what to choose when dining out. Classes are limited to only 30 minutes, starting with a private weigh-in. You also get coaching and follow-up by me along with a free wellness evaluation and monthly metabolism tests. At the end of the 10 weeks, the biggest losers (based on percentage weight loss, this method levels the playing field) will receive recognition! Join for t …

Terrapin Health and Wellness is a group that meets to discuss health and wellness topics with a focus on natural, integrative health care . Each meeting a different licensed health care provider will present on their area of expertise. A few examples of topics: chiropractic, acupuncture, massage, nutrition, exercise and stress reduction just to name a few. All are welcome to join regardless of past experience or fitness level. Membership and attendance is free.

WELCOME!  Our MISSION is to share information about HEALTH & WELLNESS in a comfortable, caring and light-hearted environment. We are a dynamic group and each of us has something different and special to offer, whether it is leading a workshop or participating in our group discussions.  Expect to learn a lot and have an enjoyable evening! The BALTIMORE HEALTH & WELLNESS (H&W) MEETUP is open to anyone who has an interest in taking care of their own health, learning "how to", or helping others achi …

I decided to start this group because I want to reach out into the community and help others exercise and meet new faces! The purpose of the group is for people to get together talk about fitness and nutrition and how to live a healthier life! Go on runs, do stretching routines, do cross fit type workouts, and open to do anything that anyone wants to try!! Everyone should join. Runners, Lifters, anyone looking to get tips on fitness and nutrition!

We are a group of  women  and men on a journey to better health and a better life. This weight loss fitness boot camp in the Bethesda area fuses strength training, cardio, and better nutrition habits to get Results!!! Be prepared to work hard, sweat, loose inches, flatten your stomach and get into the best shape of your life!!! Try us out for Free for a week!!! See you at camp!!!

Networking and Support group for students & graduates of Institute of Integrative Nutrition

Healthy Eating Specialist, Lindsey Kane is a registered dietitian and offers FREE Nutrition Support: Nutrition Classes, Product Recommendations, Personal Nutrition Consultations, Shopping Tours, Meal Planning & Recipe development, and Simple Cooking Demo's! Contact Lindsey at Lindsey.Kane@WholeFoods.com. Nutrition Classes will also be announced on the Alexandria Whole Foods Market's Facebook page and in the Whole Foods Market, Old Town Store Calendar!

This group is to get like minded people together to learn more about, and engage in the healthy active lifestyle through nutrition, fitness, friendship and personal development. Let's live a better life!

A group for people that want to eat healthy (or healthier) and want to meet cool people at the same time. We'll kick-start the group with a screening of the documentary "Forks over Knives" and follow it with a panel discussion on 12/16/2012 from 2pm - 5pm at the Arlington Public Library - Central (Ballston). If it goes well, we can plan other fun events.

This is a group for those IIN grads or current IIN students interested in networking, collaborating and talking business development in the areas of health coaching, wellness, nutrition and the business of being well. I started this group because I know there are other graduates and Immersionists in the area of Bethesda, Rockville, Olney, Chevy Chase and Gaithersburg who would like to come together once a month to connect and perhaps even do business together.

This group meets in the the greater DC area to support each other in becoming health coaches. We study for exams, practice health histories, network, and discuss business issues. This group is open to those enrolled in the Institute for Integrative Nutrition or thinking about enrolling. We may attend potential networking opportunities to support one another in building our practices. The group may decide to conduct wellness seminars to attract new clients. Those who are looking for nutrition and …

Hey there! What is SerenaFit? Well, it means that you're dedicated in doing whatever it takes in getting your life on track by putting you and your health, numero uno. This meetup group is an extension of my Power Circuit classes I hold every Monday and Thursday night at 630pm at the Washington & Lee High school fields and is here to hopefully be the answer for a few who need some motivation and direction. If you're in my class, then you're an all-star. My classes are challenging, worth while, p …

Try this program for 90 days and get the results that you have always wanted! It's a total-body program that incorporates strength training, cardio, core work, and flexibility. The National Academy of Sports Medicine has teamed up with the makers of P90X®. The same evidence-based research that is applied to personal training, performance enhancement, and corrective exercise has been used take the worlds most popular home fitness program into the gym so that you can now take all of your favorite …

Let's come and talk about our food choices and how to make better food choices that will create health and healing. Our personal Nutrition plays a large part in our overall health. All of our meetings will help our members to stay focusd on making healthy choices and adding more tasty food recipes that will stop starvation diets. We are a group that loves to EAT more but want to Weigh less and increase our health and energy. Obesity and its related diseases can be a challenge. Our group members …

Take your fitness to a new and exciting level in 2013 all while having a blast and hanging with your fellow Moms! Personal Trainer and Health Coach, Courtney Connors, has created a heart pumping, muscle burning, boot camp style workout for ALL LEVELS using your body and what it's made of! Sculpt and tone through safe and effective training along with nutritional guidance on clean eating and how to create a balanced life. Please wear weather appropriate sports/ fitness clothing that you don't m …

This meetup is designed to offer events and experiences where people can come together and learn tools in order to find and achieve balance on their path to greater levels of mental, physical and spiritual health.

This is a group for anyone interested in fitness, nutrition, exercise, weight loss, weight gain, FREE workouts, building healthy relationships and of course FUN!! All fitness levels welcome. Our common goal is to help End the Trend of Obesity. We started this group to meet others who are tired of struggling with their weight and are not quite sure where to start. Looking forward to building lasting relationships with all of you.

This is your one stop shop to holistic health, fitness, and fun. This group supports a healthy lifestyle through various fitness activities, holistic health avenues and putting you in contact with like minded people. We have recently joined two groups into one, in order to provide a whole-body approach through both nutrition AND fitness. We believe that by taking care of the body both inside and out, the body has all the necessary tools it needs in order to heal itself and prevent injury and dis …

We are offering this meet-up to bring like minded folks together to have fun and exercise. 24Fit Club attendees want to make new friendships and get a good sweat on, while learning more about healthy nutrition & exercise. We welcome All Ages & All Skill Levels. Our class exercises change weekly & include: bootcamp, core conditioning, fun games and more. Every exercise move can be modified for the beginner to the advanced...we focus on making our meetups challenging and fun as we build friendship …

This is a group for anyone interested in fitness, nutrition, strength-training, weight-loss, kettle-bells etc. All skills levels are welcome. We started this group to let people know about local fitness events and health fairs. Looking forward to seeing you at the next fitness event!

Calling all food worriers! I am a health and nutrition counselor that spent years worrying about the right and wrong foods and fighting with my weight. I never imagined I could have an easy, or even nourishing, relationship with food and my body. Several health issues surfaced for me when I was processing emotional changes in my life. I was forced to connect with my body (rather than calories, restrictions, points or a plan) for the first time. I stopped struggling with my weight not because I f …