… We are here to support each other in a positive, healthy way and have fun with challenge parties, meet-ups, motivation, resources for meal planning, health, fitness and nutrition education, weekly calls, and exercise plans when you commit to joining us in the Challenge. There are also personal trainers that are part of the group that are available as additional resources and will offer classes, etc. Let's help each other reach our goals no matter what they are and have fun doing it. It's not abo …

  I'm giving away my favorite Integrative Nutrition book. Download your e-book here and boost your health and happiness levels really quickly! Great recipes are included along with why diets don't work for weight loss and what does really work. http://jessica-ann-wagner.healthcoach.integrativenutrition.com/book Dear New Friends, I'm so glad you found us! Welcome! Please make yourself at home. Be still and breathe deeply. Relax, feel comfortable, and just be you. You can feel free to leave the st …

We are all about helping you find that Bright Spot in your health. That place in you that has the power to be the best you can be. To heal and live a stress free, happy and healthy life. To enjoy every day and be in control again. We want to raise awareness about your health by providing opportunities and the education to experience an integrated life. Finding solutions through treatment, training, nutrition, community and volunteer opportunities to support a healthier lifestyle. You will learn …

This group is hosted by Lucas and Richele of Baltimore Health Coach for people who want to get the most out of life; and therefore, what to get the most out of food: high energy, great health and a body they love. We host community brunches (potlucks) and cooking classes, and are open to other ideas! Our goal is to provide space, knowledge and inspiration to support more and more people to master delicious and nutritious cooking. This group is for adults of all knowledge and skill levels - no ma …

Learn about healthy delectable cooking and food preparation. A group initiated for people wanting to lose weight, celebrate food, heal with food, age more gracefully, have fun and learn.

Clean Eating Magazine describes clean eating as "consuming food in its most natural state, or as close to it as possible." Many people choose to eat clean for different reasons but the challenges and obstacles are just the same. Join us as we share our favorite dishes and talk about ways to maintain this lifestyle choice. Eash attendee is asked to bring their favorite clean dish to sample along with the recipe.

A lot of attention has been brought to the way we eat in America. If you're interested in a way to change your diet and feel better with more energy and less internal inflammation, visit our meetings for more information. The goal is to bond about experiences and share strategies related to the Paleo Diet, Primal Blueprint, and Whole30 (Whole 9 Life) Challenge.

This group will be dedicated to those who are interested in exercising, being active, maintaining your health and enjoying life. We will be taking dance classes, martial arts classes, yoga classes , roller skating, exercising in the park and anything that will help us maintain our goal of being healthy.

Kettlebell training is highly effective for creating a lean, strong and fit body. We have the BEST and most experienced instructors in all of Howard County, MD, and we are passionate about fitness! Join us once a month for Kettlebell Basics in Columbia, or 2-3 times each week for group classes. We like to make sure that for the safety and cohesiveness of each class, that everyone can safely swing a kettlebell before officially joining class. Please email me at negf03@yahoo.com to schedule a time …

This boot camp is NOT your typical workout with mats and dumbbells.....it is the ONLY total body indoor workout designed to melt fat off your entire body by combining fat-burning cardio with dynamic resistance training moves to help you slim and sculpt your body without bulking you up! You'll literally shrink your midsection and get a slim, sexy, and toned body while having FUN!! No matter if you are just starting out or if you are in great shape, this boot camp is for you. We accommodate all …

We are a very people-friendly group that welcomes anyone who would like to talk about any aspect of the vegetarian or vegan lifestyle, including health, food preparation, animal protection, ecology, activism, spirituality, and more. Come and check out the great food and conversation!

We are a people-friendly group that welcomes anyone who is interested in great veggie food, and casual conversations about any aspect of the veggie lifestyle, including health, cooking, ecology, animal protection, spirituality, activism, and more.

This group is for people that live in Canton or Fells Point who are looking for a buddy to go to the Gym with. I have found that I am a dependent motivator, meaning I can motivate someone else but if I don’t have someone to go with, I won’t go. If you are like me, than this group is for you. The idea of this group is that each member of this group will have a gym membership to either the Maryland Athletic Club (MAC) in Harbor East or the Merritt Athletic Club in Canton. In a perfect world, this …

visit http://www.aidjhu.org   Welcome to AID and let us begin with a short story. A man taking a walk on the beach comes across a young girl who is doing something strange. She is taking the starfish one by one from the beach and putting them back into the sea. The starfish were washed onto the shore and the rocks by the waves, and were desperately trying to get back into the sea. He goes up to her and asks her “Why are you doing that? There are ten thousand starfish lying on the beach, how ca …

Connect with like-minded people who want to learn about & implement more 'green' & healthful strategies to: support earth-conscious decisions create a healthy environment - inside & outside of our homes increase energy & prevent disease expand awareness of a mind-body-spirit-earth connection live more peacefully & joyfully in a chaotic world  Our goal is to create a calendar of events where people can gather to share ideas, knowledge & experience in the following areas, and then some: …

… We focus on educating the public about the need for spaying and neutering pets, meeting their pet's nutritional requirements and the harmful ingredients in many of today's pet foods. We educate on the health dangers of over-vaccinating, why training is so important and what is involved in being a responsible pet guardian. Please see our links section for more information at http://www.tails-of-hope.org/.