Superfoods are plant-based foods with extraordinary properties. We're not talking blueberries here--we're talking goji berries, raw cacao (chocolate), maca, spirulina, bee pollen, medicinal mushrooms...these are all foods that have 14+ tricks up their sleeve as opposed to two or three. These foods have therapeutic medicinal components to them as well as food/caloric components to them. Gary Null, Ph.D., international expert in nutrition and health sciences, has said that superfoods are critic …
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Team Mainframe is a social fitness group whose purpose is to meet up to encourage, support, and network with others with like goals and interests. We are a non competitive group, but may hold ourselves to high standards for reaching our goals and sticking to our nutritional and physical programs.
Every year brings the hottest diet and latest exercise craze. Are they the best or just the most popular? Should we eat a low-carb diet? Buy a juicer? How do we stick with an exercise program for months, or even years? This is no ordinary book club. We are here to explore literature that help us better understand the fitness journey: diet, exercise, motivation, lifestyle. My name is Daniel Lona, and I'm a kettlebell instructor and nutritional coach, and now proud organizer of this unique and …
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This group is for women who are ready to create a lifestyle that is healthy & whole, despite their circumstances. We all live very busy lives, and in today's society of "fast & convenient", it can be a challenge to be at your best. Join us if you're a working professional who is ready to start achieving nutrition & health goals that will provide you with the energy and stamina you need to be productive throughout your busy work day. Or if you're a busy working mother/wife that's ready to learn h …
I like to educate individuals about how you can take simple steps to promoting a pain free life. The purpose of this group is to educate and explain different techniques, exercises and nutrition can relieve your pain and promote a healthier life. Those of you with chronic pain, low back pain, neck pain, headaches, stress, disc hernaitions, fibromyalgia, weight issues, muscle tension, muscle fatigue, sciatica, plantar fasciitis, arthritis, osteoporosis, sleep disturbances, sports injury and moto …
"Let food be thy medicine and medicine be thy food" Hippocrates Welcome to the Chicago suburbs raw and living food meetup group! I started this group because of my passion to spread the word about raw and living foods and to start a gathering place of like minded people. I am owner of learning RAW food and have a big dream to share. I am a certified Raw food chef and certified Raw and Living food Nutritional Educator who lives in the Burr Ridge area. I received my training at Living Light Ins …
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Meet other people interested in optimal wellness to talk about nutrition,healthy lifestyles, integrative medicine and holistic healthcare. We have monthly events from movies to lectures or food preparation demonstrations.
… A personal trainer is in attendance for every group to provide help with nutritional infiormation, as well as information on proper physical conditioning. The group is set at two times during the week. 6:30-7:45pm on Monday evenings or 12:30-1:45pm on Wednesday afternoons. Must be 21 or over to join. We accept most major insurances or members can choose to pay $30 per group. Get started now and learn how to take back control of your life and wellness.
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This is a group for healers creating vibrant health and world-wide change using integrative and holistic methods. Acupuncturists, naturopaths, chiropractors, bio-energetic practitioners, massage therapists, body-workers, energy-healers, hypnotherapists, health and nutrition coaches, homeopathics, physicians, dentists and veterinarians who practice functional and integrative medicine- we want YOU! Am I missing your modality? I would love to hear about it! This is a group to support each others pr …
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As an avid fitness enthusiast who often looks for other activities other than the gym and sometimes needs a workout partner or just some motivation, I started this group to encourage others to eat clean, get lean, have fun and enjoy activities, exercise and maybe make some like-minded friends in the process.
Meetup details are available only to members.
The group is being combined with the Chicago Wellness Club - please check out their page and join!
Anyone and everyone that is vegan or open to becoming vegan, that is looking to spend time enjoying the company of other vegans.
The Incredible Healing Powers of Raw (Living) Foods and Juices are the fastest way to restore wellness. Support in this lifestyle choice is essential for success. Let's support each other by gathering and sharing food, thoughts, events and activities that foster a sense of community. Please, please, please, if you would like to be an active part of this community, join as an assistant organizer. get involved! Attend and enjoy! Team planning meetings will be held twice a year so a calander can be …
Hi, Do you know what your health style is? I can help you to start NOW....As a Community Health Major, 2nd year MS in Counseling Student and participant in the Institute for Integrative Nutrition Health Coaching program, I have studied weight loss programs and keep up with innovations in the health and nutrition industry. Through my research I have realized that not one program can work for everyone. Together you and I will discover what approach works best for you at this point in your life …
Come learn about the amazing benefits of juicing, this meet up is for everyone from those who want to start to those looking to discover new recipes or just enjoy fellowship with other juicers. Get together for healthy juice samples and classes such as Juicing to help with weight loss, detoxification, Increased Energy, and disease prevention / reversal! I am a local chiropractor with years of experience helping others experience abundant health for the entire family!
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… Let's do it with nutritionally COMPLETE products. You are welcome to go to the files section and see the information which has been added so far. There is so much to learn.
An intense core building workout with fat burning plyometric exercises that will get you those summer Abs in no time!!! Please bring mat or towel for ground workouts. water will be served. Inbox me your email for registration info. for mor details i can be reached @ 7739915910 class is $10 Class will be held on Fridays @ 5:15am and Saturdays @7:15am @ the Morgan Park High School Track and the corner of 111th and Vincinnes on the south side of Chicago. More classes will be added with increased de …
Are you interested in gaining conrol over your Health and Well being-Come join us in this FREE 6 week introduction to traditional Chen family Tai Chi 19 step form. Come study- learn how to reduce Stress, reduce Pain, loose Weight and gain Energy through balancing your yin and yang energies. As a low-impact exercise Tai Chi practice is recommended as an adjunct therapy for people suffering from Chronic Pain, Arthritis, Asthma, High blood pressure, Insomnia, Parkinson's disease, Multiple Sclerosis …
Meetup details are available only to members.
Meet friendly Chihuahuas and Chihuahua Parents near you! This group is for Chihuahua lovers who want to socialize their Chihuahuas for play, for fun and learn more about keeping them healthy, trained and well cared for. All shapes, sizes and breeds of Chihuahuas are welcome! We play, we learn, discuss behavioral issues, socialization, training, nutrition and also help with animal rescue efforts. We gladly assist and support doggies in need of rescue and/or adoption. We meet twice …
Sole Seekers is a Walking Club that focuses on increasing an individual’s physical activity to help boost energy, increase self confidence, reduce stress and better his or her quality of life. The club also acts as a support group, which shares life experiences on how to become more active, make better food choices and think positively. The paved trail we utilize is a 1/2 of a mile long. You walk at your own pace for as long as you can each week. It's the safest most effective way to start getti …
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