Team Mainframe is a social fitness group whose purpose is to meet up to encourage, support, and network with others with like goals and interests. We are a non competitive group, but may hold ourselves to high standards for reaching our goals and sticking to our nutritional and physical programs.

Every year brings the hottest diet and latest exercise craze.  Are they the best or just the most popular? Should we eat a low-carb diet?  Buy a juicer?  How do we stick with an exercise program for months, or even years? This is no ordinary book club.  We are here to explore literature that help us better understand the fitness journey: diet, exercise, motivation, lifestyle. My name is Daniel Lona, and I'm a kettlebell instructor and nutritional coach, and now proud organizer of this unique and …

This group is for women who are ready to create a lifestyle that is healthy & whole, despite their circumstances. We all live very busy lives, and in today's society of "fast & convenient", it can be a challenge to be at your best. Join us if you're a working professional who is ready to start achieving nutrition & health goals that will provide you with the energy and stamina you need to be productive throughout your busy work day. Or if you're a busy working mother/wife that's ready to learn h …

I like to educate individuals about how you can take simple steps to promoting a pain free life. The purpose of this group is to educate and explain different techniques, exercises and nutrition can relieve your pain and promote a healthier life. Those of you with chronic pain, low back pain, neck pain, headaches, stress, disc hernaitions, fibromyalgia, weight issues, muscle tension, muscle fatigue, sciatica, plantar fasciitis, arthritis, osteoporosis, sleep disturbances, sports injury and moto …

"Let food be thy medicine and medicine be thy food" Hippocrates Welcome to the Chicago suburbs raw and living food meetup group! I started this group because of my passion to spread the word about raw and living foods and to start a gathering place of like minded people. I am owner of learning RAW food and have a big dream to share. I am a certified Raw food chef and certified Raw and Living food Nutritional Educator who lives in the Burr Ridge area. I received my training at Living Light Ins …

Meet other people interested in optimal wellness to talk about nutrition,healthy lifestyles, integrative medicine and holistic healthcare. We have monthly events from movies to lectures or food preparation demonstrations.

… A personal trainer is in attendance for every group to provide help with nutritional infiormation, as well as information on proper physical conditioning. The group is set at two times during the week. 6:30-7:45pm on Monday evenings or 12:30-1:45pm on Wednesday afternoons. Must be 21 or over to join. We accept most major insurances or members can choose to pay $30 per group. Get started now and learn how to take back control of your life and wellness.

This is a group for healers creating vibrant health and world-wide change using integrative and holistic methods. Acupuncturists, naturopaths, chiropractors, bio-energetic practitioners, massage therapists, body-workers, energy-healers, hypnotherapists, health and nutrition coaches, homeopathics, physicians, dentists and veterinarians who practice functional and integrative medicine- we want YOU! Am I missing your modality? I would love to hear about it! This is a group to support each others pr …

Happy 2012! I thought it would be a great way to kick off the new year with a meet up group to explore the many ways to live a healthy and enhanced life. Are you looking to make some healthy changes? Lose weight this year and keep it off? Are you looking to eat healthier? Do you suffer from chronic pain or illness? Or do you just want to meet new friends who are health and fitness minded? Our meetups will include fitness and cooking classes, healthy dinning, a walking group in good weather and e …

As an avid fitness enthusiast who often looks for other activities other than the gym and sometimes needs a workout partner or just some motivation, I started this group to encourage others to eat clean, get lean, have fun and enjoy activities, exercise and maybe make some like-minded friends in the process.

The group is being combined with the Chicago Wellness Club - please check out their page and join! 

The Incredible Healing Powers of Raw (Living) Foods and Juices are the fastest way to restore wellness. Support in this lifestyle choice is essential for success. Let's support each other by gathering and sharing food, thoughts, events and activities that foster a sense of community. Please, please, please, if you would like to be an active part of this community, join as an assistant organizer. get involved! Attend and enjoy! Team planning meetings will be held twice a year so a calander can be …

Anyone and everyone that is vegan or open to becoming vegan, that is looking to spend time enjoying the company of other vegans.

Are you sick and tired of being sick and tired?  Are you ready to kick your meds to the curb for good and heal yourself naturally and permanently through food? Have you tried every deprivation and restriction diet under the sun only to get overwhelmed, hate it, and/or lose all of the weight back - and then some?  Are you fed up with calorie counting and want to start enjoying the food you eat?  Do you want to lose weight once and for all and feel the absolute best you have ever felt?  If what yo …

Come learn about the amazing benefits of juicing, this meet up is for everyone from those who want to start to those looking to discover new recipes or just enjoy fellowship with other juicers. Get together for healthy juice samples and classes such as Juicing to help with weight loss, detoxification, Increased Energy, and disease prevention / reversal! I am a local chiropractor with years of experience helping others experience abundant health for the entire family!

Hi, Do you know what your health style is? I can help you to start NOW....As a Community Health Major, 2nd year MS in Counseling Student and participant in the Institute for Integrative Nutrition Health Coaching program, I have studied weight loss programs and keep up with innovations in the health and nutrition industry.  Through my research I have realized that not one program can work for everyone. Together you and I will discover what approach works best for you at this point in your life …