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5.8 miles away in Urbandale, IA42 MembersThere are no upcoming Meetups.
Are you interested in natural and holistic approaches to health and wellness for you and/or your family? Would you like to learn how to get healthier, about the power of fruits and vegetables, easy food swaps that pack the nutritional punch, healthy recipes, the power of our thoughts and feelings on health/body, how to get more nutrition into our children, and so much more? Meetings will encompass speakers, local resource information, nutrition classes, healthy food taste testing, alternative ho …
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less than 1 mile away in Johnston, IA4 Fit and Lovin it
Insanity (BeachBody Workout)
Monday 6:00 PMat 9313 Catalina Cir in Johnston, IoINSANITY is a 60-Day cardio based total-body conditionsing program. The method behind this maddness is called MAX interval training.… Read moreWho's attending?
1 attendingThis Group is for People who are looking to Get Fit and for People who Are Fit! It is for people who want to lose weight and for people who want to get toned and defined! This is a Group that you have people to hold you accountable and people to hold you up. It is a Mental and Physical thing. It is a Woman and a Man thing. It is your thing! What ever you need in your "Get Fit Life!" , We've got it! Health, Nutrition and Exercise. Join us today.... and, Change your life Tomorrow! About me: Hi my …
BeachBody, Beachbody Workouts, Lose Weight, Lose Weight and Keep it Off!, Lose weight and feel great!, Lose Weight and have FUN, Lose Belly Fat, Exercise To Lose Weight, Group Workouts, Fat Loss Workout, Insanity Workout, Group Fitness Training, Fitness Health and Wellness, Fitness, Exercise & Nutrition -
3.6 miles away in Urbandale, IA60 Members
There are no upcoming Meetups.
Our goal is simple: To educate and support healthy lifestyle choices by providing free community workshops. Our plan is to protect the health of our community one healthy habit at a time!
Self Empowerment & Exploration, Personal Growth, Alternative Health, Women Entrepreneurs, Communities & Lifestyles, Communication, Social Skills, Community Organizations, community, Natural Health, Alternative Health & Wellness, Courses and Workshops, Goal Setting, Nutrition, Business Strategy and Networking, Business Networking -
3.6 miles away in Urbandale, IA38 New and Expecting Parents
There are no upcoming Meetups.
BEAUTIFUL BEGINNINGS, a prenatal and postnatal class by Dr. Heather Yost is a place where families are educated to their fullest potential! The class offers a mindful exploration of pregnancy, exercise, nutrition, birth plans, labor, breastfeeding, newborn to toddler care, and much more! This hands-on class is held the first Saturday of each quarter from 11am-noon.
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4 miles away in Des Moines, IA614 Raw Food enthusiasts
Unplug & Recharge: A 10 day detox program (Orientation Session)
Wednesday 5:30 PMat Smokey Row Coffee in Des Moines, IATime to think about Spring…and what it could be like to feel like a whole new you!… Read moreWho's attending?
8 attendingAre you curious about this "raw food lifestyle" you keep hearing about?! Come to a local Raw Food Meetup to have fun, share raw food meals, and discuss diet and health issues. We'll have speakers, see live food prep demos and learn a lot. Anyone interested in the raw/live food diet and lifestyle is welcome! Our purpose is to provide support, share knowledge and eat things that make us feel great. It doesn't matter if you are 100% raw vegan or just want to learn more, all are welcome!
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4 miles away in Des Moines, IA5 Members
There are no upcoming Meetups.
The purpose of this group is to share ideas and knowledge about Vegetarianism as well as Veganism and occasionally get together to share dishes and recipes.
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10.4 miles away in Des Moines, IA62 Beautiful Beings
Integrative Yoga Classes
Tuesday 6:30 PMat East Side Grill Building, Lower level in Des Moines, IAIf you are attending for the first time it is a good idea to RSVP Yes to this invitation or to call before, to make sure it is not a last minute chang… Read moreWho's attending?
1 attending… contains: • Warm-up exercises • Hatha Yoga poses (asanas) • Pranayama (breathing exercises) • Mind focus techniques • Meditation techniques • Presentation of theoretical elements with practical applicability: the 7 centers of force (chakras), nutrition, vegetarianism, the art of meditation, color therapy, sound therapy, the law of resonance and much more…. We teach a new technique every single week and we provide HAND- OUTS for each course that contain the techniques description so the …
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