Don’t wait another bite to join this meet-up created by board-certified health counselor Gail Hill-Smith of Your Nutrition Partners.® She partners with integrative health professionals to bring you free events on topics such as weight loss; pre-natal and pregnancy health; physical fitness; and achieving a balanced, natural, whole-food diet that enables you to maintain vibrant health and wellness for life.
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We'll meet monthly and have discussions about the latest from the Weston A Price Foundation and how it relates to Florida, demos & tastings from the Nourishing Traditions cookbook and questions & answers about traditionally prepared foods!
… Our 28-day program is a combination of three elements: Fun, quick exercises in a group format exploding with Energy, Camaraderie and Spirit that burn the maximum number of calories, removing ugly fat from your body faster than anything else you can do. Nutritional guidance and meal planning. And the magic of coaching and accountability from proven experts with an unmatched track record of success here in Longwood. Yes, the coaching and accountability are pretty darn close to being magical. In …
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It's all about simple, valuable nutritional information for reaching our personal health goals.... The purpose of this group is to define HOW we can 'live' the nutritional information we share with each other, and encourage! Members of this group would benefit from each other's advice, share their goals, and how they are achieving it- next meetup within the month, location & time TBD!
The perfect fitness program for you - designed for the busy person. Winter Springs and Lake Nona location. Taught by Certified Fitness Instructors/Personal Trainers. A place to lose fat, tone muscles, gain flexibility - and have fun doing it with like minded people. A mega calorie-burning workout (using body weight, some equipment and HIIT- High Intensity Interval Training) * A team that gives you accountability, motivation, nutritional guidelines, personal coaching, to..SUCCESS!
Humans evolved eating fresh, seasonal, and wild fruits, vegetables, animals, eggs, fish, nuts, and seeds. Vibrant health, vitality, and freedom from disease is our birthright. If you are ready to leave "conventional" nutritional wisdom behind and to find a group of like-minded individuals, the Orlando Paleo Diet Meetup Group is for you! Warning, Paleo Diet Meetups may involve barefoot running, Crossfit style workouts, and other Caveman/woman-like activities. You don't have to be on the Paleo Die …
A four-week outdoor program of fitness instruction, nutritional counseling and motivational training. You will be inspired and have fun while participating in a fantastic workout led by Certified Boot Camp Fitness Trainers. NOBODY will be left behind or asked to complete more than they are capable of doing safely. Nor will anybody go home unchallenged! Men and Women ages 18 and older and of all abilities are welcome to participate. Each day will slightly increase in intensity. You will inspire a …
Meetup details are available only to members.
The purpose of this group is to provide a safe, fun, inspirational and welcoming environment for women to connect and stay or become healthy. This group will offer a variety of activities, running, biking and Boot Camp Style workouts just to name a few--so no getting bored. The group will have monthly fitness challenges along with nutritional challenges, which you will be held accountable for. All fitness levels are welcome there will be groups for everyone--so no excuses! Meet other local fit w …
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Give me 10 weeks of your absolute best effort and complete devotion to your fitness and I will guarantee results, or your money back. This bootcamp consists of Saturday morning fitness bootcamp utilizing Kettlebells, TRX Suspension straps, Training ropes, and bodyweight. In addition, at no additional cost, we include done for you and registered dietician approved daily meal plan. Plus, basical nutritional training and education.
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… Client Evaluation Individualizing a Program to fit the Clients needs Biomechanics Exercise Physiology Altering Body Composition Basic Nutrition Exercise Marketing Plus, for the Gym/Home Personal Trainer Supplementation How to sell PT packages Skills needed for Client Retention
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We are going to have on going 90 Day Challenges to lose weight, tone up and HAVE FUN!! Free boot camps and other classes will be available!
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Personal Training in an Orlando Boot Camp Setting! Each 45-minute Orlando Boot Camp class is designed for EACH INDIVIDUAL PARTICIPANT to reach their health and fitness goals- and since everyone is different- everyone will experience a completely different workout. Each class with be a total body workout, and will implement only the most effective, fat-burning exercises! We GUARANTEE you have never experienced fitness like this! Bring water, a towel, and your energy. We will provide the re …
If you're ready to ~Shed Some Pounds ~Get Fit ~Meet some new people ~Have some fun ~Win cool cash and prizes ~Try new things... Then this group is for YOU!!! Each week we'll meet at 6:30pm on Monday's at Cranes Roost Park near where the Christmas Tree is (other locations may follow!) We'll have a short health or fitness lesson, a weigh in for the folks that want to partake in that part, we'll do a group stretch and warmup, get some hydration into our bods and then a 1-5 mile walk depending o …
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WANT TO LOSE WEIGHT IN TIME FOR THE HOLIDAYS? ARE YOU FED UP WITH 'DIETING'? If you answered yes, then its time for you to learn the safe and sustainable solutions to Weight Loss- no crazy diets and no 'miracle pills' or injections. Fitness-N-Fun's 6-week Healthy Living Program and Weight Loss Challenge will provide you with the education, support and motivation you need to achieve your weight loss goals once and for all. If that's not enough then you'll also have the chance of winning up …
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Did you know feeding our body the right food can positively change our mind, spirit and overall well-being? Many diseases can be avoided, lessened or reversed by implementing easy changes to our daily diet. I started this group to follow my passion and reach out to others by educating them and introducing them to the healing power of food! This group welcomes anyone with an interest in the holistic healing approach of raw and natural foods ~
Welcome to Bikram Yoga where yoga is HOT, HOT, HOT! This group is for yoga lovers of all levels and ages...whether you are just thinking about starting a yoga or spiritual journey, or you have been practicing for years, this group is for you. We believe, like Bikram Choudhury, that Yoga is about strengthening your body and your spine in all directions with the goal of creating a union between the body, mind and spirit. We want to create a community of like-minded individuals who can come toget …
We created a one-of-a-kind fitness boot camp formula designed to get you in shape once and for all! Located in the beautiful Baldwin Park of Orlando, our Boot Camp program is a challenging, intensive, and FUN training program that is GUARANTEED to make you tone-up, drop weight, and lose inches! Our Orlando Boot Camp frequently holds Charity Boot Camps, Free Saturday Morning Kettlebell training, and many others! Get Fit & Have Fun! For more information, please check us out at www.FortePersonalTra …
Meetup details are available only to members.
This group was started to promote fitness along while forging new friendships in the downtown Orlando area. CrossFit is a strength and conditioning brand that combines weightlifting, sprinting, gymnastics, powerlifting, kettlebell training, plyometrics, rowing, and medicine ball training. CrossFit contends that a healthy, fit person requires proficiency in each of ten general physical skills: cardiovascular/respiratory endurance, stamina, strength, flexibility, power, speed, agility, balance …
This meetup is affilliated with the Vegetarians of Central Florida meetup. Please join that group at www.meetup.com/VegetariansCF. All the events are identical but you will not be able to RSVP on this meetup.
If you are interested in alternative health and energy medicine you came to the right place. Join us for monthly meeting to discuss these and other interesting topics. Alternative health and healing is on the rise, be a part of the solution. Please be sure to read more about Energy Medicine at: http://arisetoday.com We look forward to meeting you!!
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