… You are versed in the basic tenets of nutrition (...while indulging in dessert once in a while!) 5) Financially responsible. You belie the "Big cowboy hat, but no cattle!" culture. This taboo topic speaks to: self-reliance, goal setting, discipline, accountability, immed. gratification debt culture, entitlement issues, etc. While these are serious themes, the group need not be. The intent is ordinary activities, but exclusively with people who approach life in a similar way (monthly …

This group was created to bring together CT students of the Institute for Integrative Nutrition's Summer 2010 Professional Training Program. It's a great way for us all to have true personal connections with other students, give and receive support, and to share our stories, ideas, and intentions.    

fit for movement is a collective dedicated to fitness, wellness, education and practice. Our network of instructors offer classes, workshops and events in the disciplines of yoga, pilates, dance, fitness, nutrition and related "movements". Our private facility is perfect for individuals and existing groups that share the same interests - Tell us what classes you would like to take, and when you would like to take them! Flexibility, collaboration, and social engagement centered around positive en …

... and welcome! We are a team of dedicated individuals setting out to help "end the trend" of overweight/obesity and less-than-ideal health & nutrition in our community. We independently represent Beachbody®, the company that produces P90X®, Insanity®, Turbo Jam® and other in-home fitness systems. Our twice weekly FREE "Fit Clubs" have been created to provide a supportive and encouraging environment in which individuals can set fitness & health goals and learn about the tools and support ava …

… Meetings are open-ended discussions on mothering through breastfeeding and related aspects of birth, nutrition, and parenting. Mothers-to-be, mothers, grandmothers, babies, and children are always welcome to attend. LLL Leaders are experienced mothers who have breastfed their children. They are also volunteers and are accredited by LLLI to help mothers and mothers-to-be with all aspects of breastfeeding. Leaders are available to help in person at meetings, over the phone, and online. Citi …

… If you do nothing in between each time you come to Fit Club, or you're "scattered" in your attempts to have a consistent plan... and/or you're not aware of proper nutrition... you will never improve, never reach your goals, and never create a long-lasting, healthy lifestyle! Periodically, we will have guest speakers and special events. We will meet every Tuesday evening, from 7:00-8:30pm at Commack Middle School (700 Vanderbilt Pkwy., Dix Hills), in the main cafeteria. Please be prompt. It is im …

So many of us seek a way to renew our bodies and our minds, to live in true balance, and to live an authentic life.  Too often, we have no idea of how this can be achieved and so, we go on with our routines, our stress, lack of energy, frustration and bad habits. This group is for people that are interested in holistic health, nutrition, and wellness. We focus on a variety of topics such as weight loss and weight maintenance, women's health, plant based diets, detoxification, spirituality, medit …

The Fall is here and now is the time to get in shape, whether you’re looking to loose weight, tone, or build muscle we are the place for you. Our certified personal trainers come with years of experience. We are a personal training facility located in Jericho, Long Island. We offer one-on-one  personal training, boot camp and Zumba classes. In addition, we also offer Chiropractic care and Nutritional counseling.     Join our group and we hope to see you soon!   62 Bethpage Road Hicksville, NY 11 …

… Over the last 12 years, I have attended lectures given by some of the most respected doctors and nutritionists who guide their patients to health by having them follow a nutrient-dense, plant-based whole foods diet. I've read their books and taken their courses. They say that the foods we eat have more of a say than our genes. I have applied what they have taught me. When I first started moving towards a plant-based whole foods, my total cholesterol was at 263, my LDL (bad cholesterol was at 186 …

ProMindful, Inc., is a non-profit organization whose mission is to promote mindfulness, holistic health, and wellness.

Our cooking classes are the heart and soul of our Nutrition@BlumKitchen program. We offer nutrition and cooking lectures, demonstration classes (both with and without participation), all day workshops and private lessons so that you can easily find one that fits your learning style. We have classes for adults, teens, men and women that cover a wide variety of subjects and take place during the daytime, evening and occasionally on the weekend . Our goal is to teach you about foods, recipes and co …

Are you ready to participate in fat-burning, muscle-defining workouts that will increase your metabolism and change your body forever?  Then you are ready for Boot Camp!  Westchester Adventure Boot Camp will offer you fitness instruction, an easy to follow meal plan, and motivate and inspire you like no other workout you've done before!

The purpose of this Holistic Wellness group is to bring folks together to share in natural/holistic health and wellness in a fun and free way, and to encourage the growth of the natural/holistic community at large through discussions, workshops, and other events. As a Holistic Health Counselor, I started this group to reach out to people who are seeking to promote, create, and share information or learn about holistic concepts and lifestyle.... a sort of solace space from the mainstream.Events w …

...Where vegans feel at home,    and the not(yet)-vegan is warmly welcomed. Whether you've been following a vegan diet for many years,                                                                   for a few days,                                                                   or you're just starting to think about it...          we invite you to join us for fun, food, community & outreach! Do you wonder why more & more people are going vegan? I wrote this letter just for you.* Here's mo …

Raw / living foods retain are nutrient and enzyme rich, and have been effective in promoting wellness as well as reversing disease. I have been enjoying raw / living foods for several years, and want to share the delicious lifestyle with others. I will be hosting dinner parties in various Long Island locations where I will demo the preparation of a full gourmet raw vegan gluten-free dinner. We will then dine together and enjoy delicious food and delightful conversations. Everyone will go home wi …

Experience the Performance Effect of PFX Yoga a total body workout that will leave you Energized, Stronger and more Flexible then you can believe! Build Long/Lean Muscles while Increasing Core Strength and adding Joint Flexibility Bring more Focus and Endurance to workouts Shorten Recovery Time & Prevent Injuries