The Holistic Moms Network is a non-profit support and resource network for parents interested in holistic health and green living. Our goal is to develop a thriving local community of holistic parents with a wide range of interests. The New Haven County Chapter offers monthly meetings the second Thursday of each month on a variety of topics as well as activities such as playgroups, Mom's nights out, book clubs, social gatherings, and more!   This meet up is for Holistic Mom members and potenti …

The new exercise concept of simulated laughter combined with gentle breathing techniques (mostly known as "Laughter Yoga" or "Laughing Yoga") is a new revolution in body-mind medicine that teaches the body to laugh without depending on jokes or humor. It is non-political, non-religious, and non-competitive. There are no contortions, no need for any paticular items of clothing or equipment. Anybody can do it. It is a body-mind approach to health and wellness and aims to promote world peace throug …

Learn how to compete at a high level while eating a mostly plant based diet. Learn the proper ways to fuel for energy and proper nutrients. Future classes will have cooking demos and there will be product samples and tasty treats every class. Share with like minded athletes how you thrive on plant based diets. Great for beginners.

This is a group for support of fat people. We gather to prepare good food, share recipes and tips and stories, eat for nutrition, move with joy, and focus on our health rather than on numbers on the scale. We know it is hard to be fat. This is not a weight loss group, but losing weight is not a sin here. Most of all, we get together to create the community that is so essential to abundant life.

Welcome to Kettlebell Daily, the Anti-Gym. No machines. 1 small mirror. 1,400 square feet of space to get you results.  Tools that force you to sculpt the body you want - Kettlebells, ropes, balls, bands, bags, bars, and YOUR body!  Learn, train, get a kick in the butt, or plain ol' work yourself out, you will achieve the results you've expected. The Kettlebell Swing can burn up to 1200 calories per hour! Lose unwanted body fat without the dishonor of dieting and the boredom of traditional "card …

Have you had trouble sticking to a regular exercise regimen? Do your days go better when you get your butt out of bed and start it off right?  Are your goals a little different then that of your spouse or friends? Do you want to meet other locals without having to have a beer in your hand?  If you are looking for a fun way to incorporate healthy habits in a supportive environment, then this group is for you. It is proven fact that exercise helps people become strong physically and mentally.  Med …

I decided to start this group as many of the wellness groups in the area do not have regular meetups and I would love to encourage the growth of the natural/holistic community through discussions, workshops, and other events. I encourage everybody to join who is passionate about their health, looking for health and wellness related events, curious about what natural health/wellness/holistic lifestyle is all about, or seeking natural health and wellness or alternative healing for yourself …

Anyone and Everyone that can walk, run or sprint 3 miles should join. It will be a picturesque run across the beautiful new boardwalk. Run the Route for Youth 5K and 1/2 Mile Kids Fun Run was started to build awareness of and support New Haven Age Group Track Club. NHAGTC promotes physical fitness and track & field excellence among youth of all athletic levels. It is a resource for youth whose schools, such as Milford's 3 middle schools, don't have track teams. It is a year round club that he …

Class will take place on my back patio located directly on the beach in Milford with weather permitting. The alternate location will be indoors on the beach at my residence. I will start with a warm up, followed by sun salutations, then a variety of standing, balancing, and sitting postures and ending lying down in savasana with a relaxing meditation.

JUST FOOD was conceived with the purpose of sharing awareness about the forms of nourishment we process through our mental, physical, spiritual, and energetic selves and promotes looking at how each layer of our being plays a role in supporting sustainable environments as a whole. JUST FOOD is more than just about food; it’s about creating a lifestyle that loves you back. By asking the question “what nourishes me?” we can begin to align ourselves with practices that support our highest Nature an …

Group fitness is a great way to stay motivated and lose weight! I wanted to start this meetup to help Fairfield county residents lose weight with our bootcamp classes! It's easy to join, the workouts will be tough but you'll feel great after and you'll lose weight and tone up! I'll also provide you with the nutritional/meal plan tools you'll need to accelerate your weight loss!