Let me support you in achieving your health goals, as I have already done with so many people. My expertise is in increasing energy, reducing weight and getting you motivated to exercise.  Inspiring others to achieve goals they thought impossible to reach is an incredibly rewarding experience and my personal passion. I will help you achieve all your fitness, nutrition and general life goals step-by-step and at your own pace. Whether one-on-one and/or in a group setting, we will walk, hike, bike, …

The Hudson Valley has an endless amount of fitness and social events to engage in.  As an avid hiker and biker, I will schedule many day, evening and weekend events.  We will stop to 'smell the roses' while still challenging ourselves physically to go to the next level.  Beginner, intermediate and advanced hikers/bikers who want to advance their skills are encouraged to join the group.  No one will be left behind.  We'll also attend other sports activities and social events. See our video of Mou …

This group is a forum to share knowledge and discover the joys and benefits of eating whole, nutrient-dense foods made the way nature intended. Learn about the Nourishing Traditions and Weston A. Price methods of nourishing the mind and body through real, whole, traditional foods and an omnivorous diet. What are traditional foods? Traditional foods include organic fruits and vegetables, high quality fats (butter, ghee, coconut oil, etc) grass-fed and pastured meats, free-range eggs, organic dai …

NAMASTE KINDRED FRIENDS, and a warm welcome to The Connecticut Holistic Health & Lifestyle Alliance! Created by Rosa Conti in 2008, the CHHLA is a real-life call-to-action holistic health (mind/body/spirit) grassroots multi-community initiative that currently unites a fast growing tribe of 1,000+ local and interstate-wide enlightened members. OUR VISION is to unite an inspired, cooperative-spirit of like-minded people who want to create a ripple effect of healthy awareness first in OURSELVES, s …

Are you interested in transforming your health and weight through a nutritious eating plan and healthy lifestyle? The Processed-Free Living support group can greatly increase your chances for success. Dee McCaffrey, founder of Processed-Free America and author of The Science of Skinny, lost 100 pounds and has kept the weight off for over 20 years by staying away from processed foods—and through giving and receiving support to others who are on the same path. The Science of Skinny details her jou …

Calling all young professionals and recent college graduates! You've spent a decade exercising your mind to attend a great university, land that great corporate job, or build your business...(and the list goes on!). NOW is the time for a FULL BODY MAKEOVER! Let your outward appearance reflect your inner beauty thru fitness and proper nutrition. FBM is a group designed for 20-something New Haven residents who are ready to embrace CHANGE! Let's work together and support one another on fitness, wei …

Holistic Healthy Heart helps jump start permanent healthy life shifts. This is the perfect time for re-invention of self. Join a group of divorced men & women who are ready to make healthy changes nutritionally, physically & emotionally. We are a positive & supportive group. All levels of health knowledge and physical ability are welcome. We come together for group activities that are life balancing. This is a place for a passion for life. We are interested in fun indoor/outdoor activities, volu …

This group was created to bring together CT students of the Institute for Integrative Nutrition's Summer 2010 Professional Training Program. It's a great way for us all to have true personal connections with other students, give and receive support, and to share our stories, ideas, and intentions.

Attention Frustrated Fitness Fan! This group is for You! Are you a health and fitness enthusiast excited to take it to the next level or have you tried every fitness or diet trend without getting the results you want and deserve? Ari Friedman, Newtown and Southbury Connecticut's premier Healthy Lifestyle Coach, Personal Trainer, Nutrition expert and Owner of Sunshine Health and Fitness will be putting together fun, informative and most importantly, effective seminars specifically designed to ed …

This is a group for losers. Weight losers, that is. Anyone interested in losing weight, getting healthy and eating right? In this Weight Loss Challenge you will lose weight, gain valuable health information and have the chance to win cash for losing all those extra pounds. It's a 12 week program starting September 17, 2012, the cost is only $35 for the entire 12 weeks; monies collected will be pooled together and paid to the three people who lose the most percentage of body weight. So if you’re …

There are many "social" groups on this website, but suburbia offers few worthwhile opportunities to truly unearth like-minded people.  Less is more, so I would like to assemble a small group of people who relate to most of the following ideals: 1) You're a lifelong learner, intellectually curious, and motivated to learn things. Therefore, you're growing and evolving, and are rarely bored.  Engagement is the sine qua non of contentment. 2) You think for yourself. You're a critical thinker with re …

This is a group for anyone interested in health and fitness, Crossfit, functional fitness, nutrition, sport and competitive performance, olympic lifting, strength training, obstacle courses, mud runs and outdoor fitness events, Paleo food, sports, the outdoors and other activities. Plus making friends with similar interests. This is a social group not a business so there will be no selling anything or costs. What is functional fitness? Practical exercise that helps in every day situations and in …

If you are interested in an active lifestyle and want to continue and protect your health you may want to check out our group. We offer: WELL Read: Our monthly book club related to health and fitness. WELL Said: Expert presentations on specific health topics i.e.,  Optimized Structure For Optimal Performance:How Optimized Structure Can Help You Be The Very Best Runner With The Least Amount Of Injuries. WELL Informed: Expert panel discusses on topical and controversial health topics i.e., Pal …

This is a 'VIRTUAL' group that will help keep each other accountable to stay on track with our fitness and nutrition. If you are not active with a fitness routine I can help you out with that. Just email me at chamerlin10@gmail.com with Fitness routine in the subject.

Herbal Medicine & Nutrition, Reiki ~ Reflexology ~ Qi Gong

fit for movement is a collective dedicated to fitness, wellness, education and practice. Our network of instructors offer classes, workshops and events in the disciplines of yoga, pilates, dance, fitness, nutrition and related "movements". Our private facility is perfect for individuals and existing groups that share the same interests - Tell us what classes you would like to take, and when you would like to take them! Flexibility, collaboration, and social engagement centered around positive en …

Starting April 2nd from 6:30 - 7:30pm we will be meeting on Monday's and Wednesday's at the Bethany Lutheran Church for 8 weeks to get our Body's Back!!!! 16 Boot Camp type classes, nutritional guidance and personal coaching. This is for women only!!! Leave feeling stronger than ever!!!

Looking for breastfeeding information and mother-to-mother support? La Leche League (LLL) has over 50 years of experience helping mothers to breastfeed their babies. All breastfeeding mothers, mothers-to-be, and women interested in breastfeeding are welcome to attend our free drop-in meetings or to contact our Leaders for free breastfeeding information and support. Founded in 1956, LLL is an international, nonprofit, nonsectarian organization. The mission of La Leche League International (LLLI) …

This is a fun and interactive group for women who are interested in losing weight the healthy way while participating in a healthy competition! Your registration fee is the cash giveaway for the "biggest losers" in your group! Each participant gets weighed in at our weekly meetings. A nutrition class on different topics is given each week while you get group support, camaraderie, FUN and prizes too! You will also get your own personal weight loss coach who will guide you toward your weight loss …

"This is a group interested in exercise, working out, weight loss, strength training, adding lean muscle and cardiovascular exercise, etc . I started this group to teach people the positive roll working out and being active has on your life. You can feel years younger and be full of energy, while becoming a much healthier person. Looking forward to meeting beginners and busy professionals who want to find out more on fitness and nutrition."

We're thrilled that you're joining us on our journey to wellness by eating wholesome foods and becoming environmentally aware.  We believe that food is medicine and that if our food is sick with GMO's, chemicals, artificial ingredients, etc. then as a country we'll continue to be sick.  We're hoping to create a vibrant community of people who are excited about evolving to a healthy lifestyle that is nourishing, non-toxic and family-friendly. We will have hands-on fermentation workshops, farm vis …

Learn about key medicinal herbs and Nutritionals to use in a clinical setting for the support of optimum health and vitality. Understand the methods by which the body utilizes Whole Food Nutrients for all key metabolic and system functions. Learn the difference between synthetic, synthesized, laboratory grown vitamin isolates and full Vitamin Complexes found in nature. Explore how each impact our health in varying ways.

The Eat Well Club® is here for you. We are a community of people that believe that eating well and feeling great is an attainable goal for everyone! We all have the inner ability to control what we eat and how we live. Sometimes it is easy to lose sight of that inherent power. This group is here to provide support for anyone who is looking to eat well and improve their health. It doesn't matter what style of eating you follow. It doesn't matter if you have been improving your health your whole l …

This is a group for like minded WOMEN that want to loose weight and/or maintain weight loss. We will trade recipes, share tips and tricks in the kitchen, talk fitness and exercise fads, talk about emotional eating, discuss the latest in cutting edge scientific nutrition theory. We will support each other and hold each other accountable when we have trouble holding ourselves accountable. My father always said "if you want to be successful in life surround yourself with other successful people". I …

We are born with genetic tendencies of succumbing to chronic, degenerative diseases that we inherit from our parents. We grow up being told that how our health goes as we age is mostly dictated by our genes. In my case, my father died from a heart attack at the age of 52. Heart attacks also claimed the lives of both of my grandfathers. It looks like the odds are against me. What if the foods we eat have more to do with the expression of our genetic tendencies than our genes? Over the last 12 y …

This group serves women and families, supporting holistic lifestyle, natural fertility, pregnancy, birth and beyond. We are about eating healthy and real food, natural herbal medicine, cool chiropractic, massage, yoga & acupuncture. You get support through all your phases of life and parenting! Join if you want to ROCK your life, naturally!

ProMindful, Inc., is a non-profit organization whose mission is to promote mindfulness, holistic health, and wellness.

The effects of whole foods