Exploring the benefits of selecting, cooking and eating whole foods. Join us to learn how to live a healthier lifestyle. In this group we will hold cooking classes, seminar and group discussions to share ideas.

JUST FOOD was conceived with the purpose of sharing awareness about the forms of nourishment we process through our mental, physical, spiritual, and energetic selves and promotes looking at how each layer of our being plays a role in supporting sustainable environments as a whole. JUST FOOD is more than just about food; it’s about creating a lifestyle that loves you back. By asking the question “what nourishes me?” we can begin to align ourselves with practices that support our highest Nature an …

The Holistic Moms Network is a non-profit support and resource network for parents interested in holistic health and green living. Our goal is to develop a thriving local community of holistic parents with a wide range of interests. The New Haven County Chapter offers monthly meetings the second Thursday of each month on a variety of topics as well as activities such as playgroups, Mom's nights out, book clubs, social gatherings, and more!   This meet up is for Holistic Mom members and potenti …

Have you had trouble sticking to a regular exercise regimen? Do your days go better when you get your butt out of bed and start it off right?  Are your goals a little different then that of your spouse or friends? Do you want to meet other locals without having to have a beer in your hand?  If you are looking for a fun way to incorporate healthy habits in a supportive environment, then this group is for you. It is proven fact that exercise helps people become strong physically and mentally.  Med …

Meet moms looking to exercise in a fun environment with their babies in tow. This meetup is for moms interested in the total body fitness classes offered by Stroller Strides. Taught by nationally certified fitness instructors specializing in pre and postnatal fitness all class are designed to be challenging for all fitness levels.  Any level of exerciser is encouraged to join - Pregnant, newly pregnant and post-partum. Stroller Strides also supports the local Plum Moms club. We offer free weekly …

Hello Everyone and welcome to the Wellness Through Education & Research Group. This group is dedicated to raising awareness of Natural Health & Healing through education & research. You will find interesting updates on health, nutrition, and more. In addition we will post updates on upcoming Health & Wellness Fairs around Southeastern, CT. I look forward to many great discussions and meetings.