Even if you are not vegan yet, our main goal is to meet other kind, compassionate, and healthy seeking people on the third sunday of the month at 5:30 pm for vegan potlucks and/or presentations, speakers, educational DVDs. We also have monthly dine outs, fitness excursions, book clubs and any other ideas you have regarding health, animal welfare and earth sustainablilty. When we have potlucks, please bring a plant based or vegan dish (no dairy or eggs) to our potlucks so that everyone can eat al …

A compassionate group who meet to learn how to eat with compassion...a fully plant based, vegan diet and learn how to exercise to stay fit, inside and out! All levels of fitness are welcome and you will learn how to cook and eat to maintain your health and lose weight or gain strength! Stay tuned for nutrition and fitness workouts to come! Please sign up on Sacramento Vegan Society Meetup as well! Check out our website too: www.sacramentovegansociety.com I love helping people get fit, inside and …

Come join us as All The Way Fit presents Fit Friday’s at the Capitol. Bring water and your workout clothes as we walk around the Capitol and once we are done feel free to stay around get your fitness questions answered as we discuss a different topic each week. Let’s hold everyone accountable with their fitness and make new friends at the same time. This event is free to attend for everyone at all fitness levels. Invite your friends and family as we pack downtown Sac and help Sacramento get fit!

We are an enthusiastic group of health conscious, environmentally friendly folks who enjoy taking Wild Food Foraging field trips in the Northern California area. If you are interested in Permaculture, Sustainable Agriculture, Holistic Healing Arts, Herbology, Nutrient Dense Nutrition - you will be happy with joining our group. We invite Botanists, Naturalists and Herbalists who have extensive training to lead our group on nature walks and forage for food. Plant identification, taxonomy, botany - …

This group is organized by our network of alternative health providers.  We have wonderful classes, events and workshops for you - each provider offers at least one event so you have the opportunity to meet us, learn who we are and get a chance to explore what our specialties are.  Join us and discover new ways to increase wellbeing in your life and participate with like minded people in the community. ❀If you are interested in learning ways to increase your health and wellness, participating i …

Come and Join our Group Our alternative health Forum is about complementing traditional Western medicine with Holistic Therapies to help the body heal, balance and be whole.

The online arm of SVS—an education, advocacy, and support organization, active in Sacramento since 1985—for all interested in a vegetarian diet.

I am a Licensed Zumba® Fitness Instructor who is also an Aerobics and Fitness Association of America (AFAA) Certified Group Exercise Instructor. I teach regular Zumba® Fitness and Step Aerobics classes in Sacramento at fitness facilities and recently decided to offer a new Zumba® class open to the public, where those interested in participating don't have to join a gym and there are no membership contracts or commitments involved. I am renting out space at The Firehouse5 (a local ballroom dance …

Our Mid-Town Sacramento Young Living Group is dedicated to the education and training of all interested in Holistic Healing with Therapeutic Grade Essential Oils. Young Living is the world leader in therapeutic grade oils and we offer continuous training in better health through magnificant plant based healing methods. We strive to bring you the latest science and techniques in this industry. We are very excited to be part of the Sacramento Mid-Town community as we look through the prism of anci …

Welcome vegans! Welcome vegetarians! Welcome anybody veg-curious who wants to have FUN, meet nice people, and of course chow down on some tasty, animal-friendly vegan morsels. This group is open to anyone who is interested in the vegan lifestyle and we are an inclusive group. Vegans have for so long gotten a bad rap for having a "better than" attitude towards everyone else....not this group :) We are here to help, support, educate, and spread the love of what it means to be vegan. Vegans are not …

Women-Engaging-In-Gaining-Health & Happiness--WEIGH Total Health. We are women learning together who we are and how to be truly successful in this life. Mind, Body & Spirit. We get together to exercise, meditate, learn and laugh. We are explorers.

This is a group for women who are vegetarians, whether new or not so new, along with those who grow some or all of their vegetables in their own back yard! I am a somewhat new gardener to more complicated gardening (growing all my own food) and would love to share all the tips of those who also grow some of their food. Plus I am a relatively recent vegetarian (seven months) and am having fun trying new and adapted recipes. It doesn't have to be all beans and rice!! Let's get together, bring fun …

Detoxification, Cleansing, Raw and Cooked Food, Weight Loss, Women and Men Health, Mental Health, Heart Health, Services for Health, Digestive & Colon Health. Discover and learn the secrets of the Fountain of Youth through your mind, body and spirit

Hi!  This group was created as a fun way for all to make genuine connections with like minded people, as we learn more about, experience, and integrate WellBEing in all aspects of life... Connect with  kindred spirits interested in personal growth, integrity, new experiences, and a healthy lifestyle. We'll feature a variety of group events, experiential talks with local experts on related topics, dining & new foods, positive & informational documentaries, collaborations, abundance creating, arti …

Our loving non judgmental group is learning how to love our bodies by reducing stress as well as increasing our mind body connection through movement and breathing in our yoga practices.  Our non comparative "perfection free" space encourages deep exploration of self as we learn to love our bodies on and off our mats. Within the mind-muscle connection there is a peace that allows us overcome many obstacles promoting wellbeing and weight loss.  Our practice will shine light on the absolute perfe …

African American Women's Health Legacy is dedicated to improving the health of mothers and daughters in the greater Sacramento Area. We are aware of the large number of women in our community living with Type 2 Diabetes and Hypertension and are poised to make a positive impact. We believe that through disease treatment, self management, healthy nutrition, increased physical fitness, community advocacy and coalition building we can take our families and communities to new heights. We will have so …

My husband and I are in our late 30's and we have diabetes. We've spent the last 3yrs creatively living with diabetes. I hope to meet others to learn creative ways to live an active and fulfilled life. Let us get together and develop our own self-management plan that fits our goals and lifestyle choices. We'll find the most natural and least expensive non-carb food. Share ideas and recipes, walk and exercise together, support each other. Creative living with Diabetes.

Meet others in your local area interested in swimming. In the pool and out in the real world open water style. We'll work out regularly to stay fit, discuss swimming techniques, health benefits and gather for motivation and friendship! In addition for TRIATHLETES, BEGINNER OPEN WATER Swimmers and people that would like to develop a stronger faster Open Water swim, we will be meeting for Open water swims and working towards some local events. Please be aware that all of our activities are SWIM …

Whether you eat a little or a lot of raw food, this is place to learn more, and enjoy the company of others.

Hello! Welcome to The Northern California Young Living Essential Oils Meetup Group. Here you will meet other people interested in alternative health and naturopathic healing via therapeutic grade essential oils. This is also a wonderful website for additional educational support. Please feel free to check out the "More" drop down menu, then click on "Files." An excellent resource is the file entitled "Supporting Websites." Such oils are the industry leaders in essential oils. In fact, they are t …

WHAT IT IS: A team of runners Training and Competing on a 100% plant-based diet with certain goal races in mind: The first will be the California International Marathon with a few tune-up races leading up to CIM. OUR GOAL AND MISSION: The Project objective is to support and promote a healthy vegan diet by using Athleticism as a means to show and educate others on the benefits of eating this way, and what it can do for our performance as athletes. We welcome all runners, even if not competitive, …

Welcome Vegan Women! This meetup is for Vegan Women who want to socialize with other Vegan Women. Except for the fact that all members are vegan, this group is just a regular women's social group, going to lunches, dinners, meetings in homes, cooking, crafts, knitting or crocheting, exercise, diet & nutrition, day trips to the bay area, art galleries, wine tasting, and/or anything else we think of.   It can be whatever you would like it to be.  The only 2 requirements are that all members are wo …

The Sacramento Walking Sticks is the Nation's largest AVA affiliated walking club! We started in November 1984 and are a non-profit organization that is run 100% by volunteers. We are associated with: • California Volkssport Association • American Volkssport Association • International Federation of Popular Sports All of our events: • Are open to everyone - you don't have to be a member to participate. • Are non-competitive - go at your own pace. • Can be done for free! (A low-cost Incentive Pr …

I started this group to help people incorporate a fitness lifestyle that they can live with. I'm a Certified Personal Trainer and My Learn to Be Lean Program has helped hundreds of people lose weight and change their eating habits without that diet mentality. I started a wonderful fitness studio in Mid-town Sacramento 19 years ago and we specialize in Fit Body BootCamps and other fun classes including Flirty Girl Fitness and Spin and Sculpt, weight loss, healthy weight maintenance, and making fi …

So many people in Natomas run by themselves or with their family. Let's get together and run together! We can learn from each other, inspire each other, and grow with each other. All are welcome! Doesnt matter how fast or slow you are, how old you are, and how experienced you are. Come run with us!