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This group is for total body fitness. This includes resistance work (primarily body weight exercises), cardio, stretching, and more! I have been involved in fitness for over 30 years. I am not a personal trainer yet but that training is right around the corner. Anyone interested in losing weight, getting fit, getting more fit, and having fun in a group is welcome!
GET FIT FOR FREE! You don't need a trainer or a gym membership, join us and get in the best shape of your life!! Come work out with us! We meet every Wednesday at 6:15 p.m. Our workouts vary but are primarily cardio workouts, so come back every week to get in a fun, but challenging workout. Workouts include P90X, Insanity, Rev Abs, Turbo Fire, Turbo Jam and many others. This group is open to any age (18+), gender or fitness level. Bring a friend, towel, yoga mat (if you have one), and water! Ev …
Welcome to the Central Coast Vegetarian Network- OUR HOME OF ALL THINGS VEG ON THE CENTRAL COAST! It's a strange thing when people who are conscious about their health and the environment AND are compassionate to all life are in the minority! Our vision is to "be the change in the world" by sharing our ideals through visibility in our community. The Central Coast Vegetarian Network is a growing group of professionals commited to our health, responsibility to our environment and compassion for al …
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