FREE Nutrition and Exercise Information FREE Group Support & much, much more! The focus of this group will be on healthy weight loss including nutrition, exercise and group support. We are open to men, women and families with children of all ages. We promote a healthy lifestyle for everyone including those who have had bariatric surgery (lapband, gastric bypass, gastric sleeve, etc.). There are no restrictions including age, size or ability. WHAT DO YOU HAVE TO LOSE - BUT WEIGHT???

The focus of this group will be on healthy, holistic weight loss including homeopathy, nutrition, Whole Body Vibration, exercise and group support. We are open to men, women and families with children of all ages. Join us for FREE Nutrition and Exercise Information!

This FREE Fit-Club is for every level of fitness! We're a group of Fitness Enthusiasts who love to play, make new freinds and make the world a healthier place by offering a great workout to share with your friends! The purpose of this group is to gather fitness enthusiasts in Orange County, get a good sweat going, have fun, and learn about nutrition. When you join this group you are now a 24hr athlete, and you are free to ask about the secrets of 24hr nutrition for the rest of your life. We look …

After a year and a half I am finally throwing in the towel (he, he!) and no longer leading this Meetup group. If you would like information about a nutrition plan to help you reach your goals of weight loss, weight maintenance, weight gain, increased energy, etc. email me at herbalifecoachbree@gmail.com Most plans are around $3-$6 a day and covers 2 meals. If you would like to personally train with Nataly you can email her at ezerstrength@gmail.com Thank you for all of you who have made it ou …

Take your running to the Next Level. We will go for group runs but also focus on other workouts and building strength as well as interval work to run faster, further, and with less injuries.  We will schedule some fun runs like trail runs as well as training runs.  We will also talk about nutrition for performance, how to prevent over-training, and many other topics to educate you to take your running to the Next Level.  This meetup group is free, and pretty much all the events we schedule will …

We are two graduate students of Traditional Chinese Medicine looking to foster a community of like-minded individuals who have an interest in holistic medicine, organic gardening, healthy diet , nutrition, herbs, balanced exercise, spiritual and therapeutic practices, meditation, nature, yoga, qi gong, tai chi and other wellness modalities. Some event ideas include; movie & discussion, potlucks, nature walks, qi gong, bike rides, cooking parties, garden talks & canning events. The purpose of our …

Are you ready for a Challenge? Five weeks of Intense yet satisfying workouts that entail: Plyometrics, Core Synergistics, Resistance training, Boxing training, Circuit training, Military Obstacles and Running! All specially designed to maximize Fat loss, Tone muscles, Loose weight, Built Conditioning and Overall get you fit and in better shape! I guarantee RESULTS! I will give you the 1st Session FREE! That's how sure I am that you will enjoy and benefit from this Bootcamp! This program also …

This group is focused on getting healthy with friendly peer support and a variety of multi level workouts and nutritional tools. Events focus on a variety of popular workouts like INSANITY, P90X, Zumba, Zumba Gold, Yoga, SilverSneakers Strength, SilverSneakers YogaStretch, and others. Some workouts are free and some require membership to a gym and some have a small fee. The goal of the group is to find your soul mate workout that you can stick to and get healthy. In addition we share scientific …

We decided to start this group to bring people together over achievable and sustainable fitness goals. The purpose of the group is to make new friends, burn some calories, strengthen and tone muscles and make a smaller impact on the environment in the process. Anyone who lives close-by Angel's Stadium and wants to break a sweat regularly with new friends should join us!

Have you ever wondered why we AGE?  What leads to AGING? What diseases AGING contributes to and how we can reverse AGING and AGE related diseases?  You have taken the first step towards these answers and many more  by finding our group. Welcome Healthy Agers!  Do you have AGE related diseases such as Migraine Headaches, Arthritis, Fibromyalgia, Neuropathy, Heart Disease, Liver Disease, Skin Cancer, Dementia, Diabetes, Asthma, Autism, Muscular Dystrophy, Aids, Muscle Soreness, Inflammation and Pa …

Welcome to OC Trail Tales! Whether your're a road runner seeking a new challenge, a hiker in need of speed, or beginner starting an exercise program, we have what you need to know to start trail running. Here are some of the highlights of our program: * A detailed trail running program that will prepare runners for their goal race. * Organized Saturday or Sunday morning long runs * Monday Store Run from Road Runner LH * Weekly e-mail with directions to trailheads * Valuable documents includin …

We participate in Zumba Fitness, Zumba Gold, and PiYo classes led by a highly qualified instructor. The classes are smaller than those you'd find at most gyms. Participants are fun and enthusiastic and span a wide range of age, fitness, and experience levels. Anyone interested in laughing, meeting nice people and getting fit should join us!

Our mission is to inspire and educate those around us to improve their health habits, with the additional benefits of enhancing beauty and spirit. Through education and encouragement, we change lives and improve health so you will live long, well! With Blessings and Gratitude! Each meetup will consist of the following: - A guest speaker on the latest health topics - Anti-Aging & Weight Management tips & tools - Wine, Organic Coffee & Tea, and fun treats! - Wellness Workshops & Q&A session Our …

It is GuardaHeart’s mission to raise awareness at the community level and to promote heart-healthy lifestyle changes in the key areas of diet/nutrition, fitness, stress management, smoking cessation and medical compliance. This is a group for anyone interested in "Heart Healthy Lifestyle Modification" while having fun, meeting new friends, learning various ways of reducing stress through exercise, hiking, tai chi, yoga, dancing, mediation, breathing, cooking and much more. All skills levels are …

We are pleased that you are taking steps to find natural ways to live a more balanced, healthy and joyful life. Being at peace with yourself is the best way to reach optimum vitality and health. We look forward to sharing with you natural tools to reduce stress, be at peace with your present state and have fun!

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This is a private group for women who enjoy learning new ways of improving their lives in a positive, supportive, non-judgemental environment. Our mission is to do random acts of kindness toward others who happen to cross our paths. We also meet for fun activities, hiking, walking, coffee, fitness, dinners, wine tastings, celebrating, sharing recipes, art galleries, clothing swaps, yoga, short inspirational and educational talks, networking, health and wellness. Our meetups will be held mostly i …

Run for Christ is a running group based in Irvine CA that invites runners of all levels to gather to exercise, worship Him, and create new friends while they do it. There will be scheduled runs all around the Orange County area along with some small group/bible study opportunities. There is no fee or any obligation to come run with us and we encourage you to invite your friends to join. Whether you have never run before or your are training for your next marathon, this group is for you!

DONT MISS THIS!!!! Right off La Palma and Kramer This will be held every Wednesday!! Optional!! Bring $5 for your pre and post workout drink Optional but HIGHLY recommended!! Get ready for some agility drills, music, sweat, and a great workout!!!! Let get healthy!!! ALL LEVELS, GO AT YOUR OWN PACE, JUST MAKE THE MOVE AND GET OUT HERE!!!! I GOT YOUR BACK!!!

A group of women dedicated to Health and Wellness through natural treatments!Free Dinner Workshops on Balancing Hormones Naturally, Weight Loss and Nutrition, handling Digestive Disorders, Arthritis, Fibromyalgia, and ADD/ADHD.

The purpose of this group is to invite Yoga beginners, enthusiasts, and everyone in between interested in starting and/or growing their yoga practice.  We also offer other Mind/Body/Soul modalities such as Meditation, Pranayama and Eastern healing such as Tai-Chi and Qi-Gong. Come my to our center and try one of these classes as our guest! For our free community classes, we do encourage and accept Karma Exchange/Love donations for our instructors.  Check our website at www.awakensanctuary.com or …

Our Health Kick fitclub offers an array of healthy active lifestyle events! Survivor Boot Camps Our boot camp workout is amazing because its FREE! FUN! FIT! Taught by professional personal trainers and boot camp coaches, and run by Iron Man contender, Bryan Salgado. Get serious and join us for a fast paced exciting hour of heart pounding fun! Go at your own pace. All skill levels welcomed! All ages welcomed! Mountain Biking Club Our mountain biking club is run by professional mountain biking pro …

Ayurveda, the science of life is truly the most holistic system of medicine practiced for over 5000 years. It is a sister science to YOGA incorporating herbs, food guidelines, specific asanas, meditation, aromatherapy, various body therapies for detoxification and rejuvenation to support the body‘s intelligence to heal and bring it back to its own natural state of balance. The purpose of this group is to share the wisdom of Ayurveda to help one live a life of complete balance.

This group is for anyone interested in survivorship and will provide information on its Suvivorship Expo, alternative healing for cancer recovery, insurance coverage tips, dealing with the financial challenges, info on cancer support services, and more.

Let's have fun getting in shape with neighbors, friends, and family. Positive spirits and attitudes the vibe I'd like to see and feel so we can have a good time while taking steps to better or maintain our health. Looking forward to seeing you all at Grijalva Community Park!!!

This group was born to fulfill the desires of individuals tired of "exercising" alone inside the "big box!" People who want to be active & fit but don't want to sacrifice time with their spouses, kids, families, or friends! Why not just be active while socializing?? Who said that taking a walk with friends or going for a hike with the family isn't exercising?!! Socializing while being Active = a fit lifestyle!! That's what we are all about.... Join us, we look forward to it!!

The OC Health Practitioners' Group serves the interests of Integrative and Complimentary health professionals and welcomes Allopathic practitioners as well. The group embraces an attitude of cooperation and sharing among its professionals and our events can be of great value to your education and practice.We are fortunate to have so many outstanding practitioners in and around Orange County and encourage you to receive our schedule of guest presenters so you may choose a pertinent topic. Our exp …

Workout Hard - Play Harder was created for the fitness enthusiast that knows how to indulge in a drink or two or three. Join us as we explore Orange County’s local Fitness gyms, MMA gyms, and CrossFit gyms for grueling intense morning workouts. Then at night kickback with us at some of Orange County’s hot spots for playtime.