Learn about health and nutrition by attending some free seminars hosted by the organizer, Kathy Kalaf, trained at the Institute of Integrative Nutrition in New York City. Kathy is trained as a nutritional counselor and health coach. First workshop is on "The Sugar Blues".
Kathy is also the founder of a 501c3 nonprofit organization that raises awareness of the dangers of antibiotics, steroids, and birth control use, at www.atlanticjourneytowellness.org.
She also owns and operates Candida.co …
Meetup details are available only to members.
If American diet trends continue, it is predicted that by the year 2015, 2 in every 5 adults will be obese. Hundreds of nutritional studies have demonstrated a strong and undeniable link between malnourishment and chronic illnesses such as Type 2 diabetes, Heart Disease, and Cancer. By providing our members with the opportunity to attend FREE nutrition lectures in addition to special diet cooking classes, healthy eating store tours, fitness assessments, a nutrition book club, and consultations w …
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Health minded people unite! We can lead the way to a healthier and happier country and world. The changes are happening and we want to be a part of them! About me: I am a Certified Holistic Health Counselor, educated at the Institute of Integrative Nutrition. I am AADP certified (American Association of Drug Free Practitioners). In my private practice, I help people to manifest permanent positive changes in their lives by balancing their nourishment, edible and otherwise. Thanks for joining. W …
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FREE Nutrition and Exercise Information FREE Group Support & much, much more! The focus of this group will be on healthy weight loss including nutrition, exercise and group support. We are open to men, women and families with children of all ages. We promote a healthy lifestyle for everyone including those who have had bariatric surgery (lapband, gastric bypass, gastric sleeve, etc.). There are no restrictions including age, size or ability. WHAT DO YOU HAVE TO LOSE - BUT WEIGHT???
I'm just a Mom who has lost 61lbs and is working on the last 20 and looking for some Women who like walking and talking about Nutrition. We'll meet at one of three parks in Corona(rotate per week) walk with or without strollers, kidlets, and hang out for a post-recovery shake! Nutrition and exercise go hand and hand and walking with some friends is a great way to stay motivated!!! Anyone who wants to lose weight or maintain and would like to have fun doing it should join!!!
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… Each week, I will present information on a different health and nutrition topic. There will be group participation. We can encourage and support each other. I will offer a free wellness profile to each participant. Meetings will be at the North Orange County Family YMCA at 12:00 on Tuesdays. Bring a healthy lunch, an open heart, and most of all, some willingness to help yourself and others. All this for a $39 donation. $10 of this is a donation to the YMCA and $25 goes directly into …
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… "There is no one quick-fix or magic-bullet (fruit/vegetable, nutritional supplement, or treatment) that will protect us from disease. What we need to do is start educating ourselves and implement healthier lifestyle choices, periodic detoxification, avoidance, and when necessary, the least invasive therapies possible. When done, we will keep our body functioning at its peak potential, lessening the chance of disease and increasing the chance for youthful vitality and lasting health." Dr. Ettinge …
13 week nutrition program where you will lose weight and learn to live a Healthier and Happier Lifestyle. Weekly meetings with personal/group health and wellness coach, private weigh-ins, measurements, body analysis and more. A different nutrition/health topic discussed each week. Fantastic group support and fun, too!!
The focus of this group will be on healthy, holistic weight loss including homeopathy, nutrition, Whole Body Vibration, exercise and group support. We are open to men, women and families with children of all ages. Join us for FREE Nutrition and Exercise Information!
… Resistance, Intervals, Plyometrics, Power, Endurance, Diet/Nutrition and Abs/Core. Experience RIPPED! Formulated to burn fat, build muscle, strengthen and condition, or what we like to call, "BULLETPROOF YOUR BODY." ► TOTAL Body Conditioning Class This class incorporates all aspects of fitness in 1-hour to give you optimal calorie burn. Expect cardio, strength and core unlike anything we've offered in the past. There will be sweat, there will be tears of joy and tears of "OMG! I can't belie …
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Join us! for our Get Ultra Fit Weight Loss Meetup! The Meetup will focus on why you are over weight and the causes of over weight and obesity. We will talk about why most weight lost diets lead to failure. In addition, we will inform you about some metabolic approaches to weight loss and the latest nutritional science. The way to getting healthier and living longer is by being informed, having the right tools, and creating a plan. Please RSVP seating is limited.
The FREE Irvine Fit Club is dedicated to providing Fun, FREE group workouts to make getting and staying fit easier with a group. We are just regular people working out together outdoors and having fun. The workouts are perfect for all ages and abilities and will push fitness enthusiasts and newbies to new limits. The workout is FREE and always will be - please bring a water bottle, full size towel and prepare to sweat! We are also offering an 8 week Weight Loss Challenge plus nutrition Classes. …
Raffle Prizes, Health Snacks, Handouts & Recipe/Menu Ideas at every meetup! We've started this group to provide fun & informative workshops/discussion groups for friends, neighbors and people of Orange County on a variety of health & wellness topics to create a healthier and happier communit. These groups will meet various evenings during the week and on Saturdays. Topics may include Weight Loss, Foundational Health, Nutrition for Athletes, Colic/Thrush, Perinatal Nutrition, etc. The workshop …
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Hi there, my name is Jackie, and I am a Top Certified Personal trainer in Orange County Who've helped hundreds of clients just like you achieve their weight loss and fitness goals. I created this PERSONAL TRAINING and BOOT CAMP CLASS meetup group because I wanted to help Orange County's residents lose weight, tone up and get into Amazing shape. [b]* $300/month for 3x Sessions or $200/month for 2x session a week* 1 Free week * Meal plans is included* Nutritional counseling * No gym fees * Space …
This group is for people who want to be healthy, experience the joy of life, and share it with other fun people. Join us if you're interested in the great outdoors, exercise, nutrition, an active lifestyle, group support, and overall healthy living. We'll do weight loss challenges, beach bootcamps, hikes, etc. Would you like to train for a 5k run/walk, a triathlon, or any other type of event you always dreamed of doing but doubted you could complete? This group is perfect for you then. Who …
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… We organize a wide variety of events such as vegan potlucks, vegan/raw vegan food prep & cooking demonstrations, dinner outings, fundraisers, animal outreach events, circus protests, animal welfare lectures, movie nights, documentary screenings, vegan bake sales, hikes, organic gardening demonstrations, dances, nutritional lectures and more!!! It is our goal to inspire our members toward making healthier and compassionate choices when it comes to food and to creating a world where there is more …
… Note: We'll also touch on some aspects of karate, kungfu, tai chi, self defense combat training, aikido - joint locks, nutrition education, and dieting to lose weight and to improve overall health and vitality.
We are two graduate students of Traditional Chinese Medicine looking to foster a community of like-minded individuals who have an interest in holistic medicine, organic gardening, healthy diet , nutrition, herbs, balanced exercise, spiritual and therapeutic practices, meditation, nature, yoga, qi gong, tai chi and other wellness modalities. Some event ideas include; movie & discussion, potlucks, nature walks, qi gong, bike rides, cooking parties, garden talks & canning events. The purpose of our …
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… We offer nutrition plans and advice geared toward each individual. Before you know it, you'll be sizes smaller and feeling fabulous! Try it once, you'll be hooked!
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… This program also includes a diet plan and Nutritional/Health Counseling. Contact by Email or cell phone and you will be taking a BIG step into getting in the best shape of your life! Whether you’re a beginner, advance or athlete you will benefit and get results from my boot*camp! Join us every weekend at either location: Saturdays and Sundays Orange County - 7:00 am - 9:00AM Contact me for Location. FYI: IF XCBootcamp is NOT for you due to location, hours, days etc. I also offer Xtr …
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