FREE Body Analysis FREE Personal Wellness Coach FREE Nutrition and Exercise Information FREE Group Support, Weekly Prizes & much, much more! This is a 12 week Nutrition Class where you can win money just by losing weight. Each week members weigh in. At the end of twelve weeks, the top 3 people who lose the biggest percentage of their body fat will win money. Join a challenge and you will be automatically entered for a chance to WIN A HAWAII VACATION FOR TWO!

This group is for people who have had a hard time losing weight like me. I started this group because not everyone has the support they need. If anyone has any ideas for a meet up let me know. If you think we should change things let me know. I'm going to try to set up a weekly workout meet up. Wether it's going to a gym or a long walk. I think we need that type of support. I'd also like to set up a weekly meeting to talk about how we are doing and maybe swap recipes or other ideas about eating …

This is an experiment to see if WP Bloggers can be more successful and have more fun working as a team. This is a meetup for anyone whom has an interest OR tallent in WP Blogging (Socrates), Social Media, but more specifically Blogging about Health, Fitness, Food, Cooking, Nutrition, Wellness, all done in and around Roseville CA. Anyone is welcome but you should have an interest in anyone of these categories. We could really benefit from young social media people. (self promotion, or prior blogg …

Our purpose is to come together. Sharing Ideas on various subjects regarding life, health, nutrition, and more, is what S.L.H.N. is all about. All are wecome. Come share your Ideas, learn something new, meet new friends. Step out, and step in... to something!

"The feature film Forks Over Knives examines the profound claim that most, if not all, of the degenerative diseases that afflict us can be controlled, or even reversed, by rejecting animal-based and processed foods." http://www.forksoverknives.com Watching Forks over Knives was an eye opening, and life changing experience for us. We have shared this book and movie with friends and family, and want to start a meetup group for all who are interested in becoming healthier and eating a plant based, …

Even if you are not vegan yet, our main goal is to meet other kind, compassionate, and healthy seeking people on the third sunday of the month at 5:30 pm for vegan potlucks and/or presentations, speakers, educational DVDs. We also have monthly dine outs, fitness excursions, book clubs and any other ideas you have regarding health, animal welfare and earth sustainablilty. When we have potlucks, please bring a plant based or vegan dish (no dairy or eggs) to our potlucks so that everyone can eat al …

A compassionate group who meet to learn how to eat with compassion...a fully plant based, vegan diet and learn how to exercise to stay fit, inside and out! All levels of fitness are welcome and you will learn how to cook and eat to maintain your health and lose weight or gain strength! Stay tuned for nutrition and fitness workouts to come! Please sign up on Sacramento Vegan Society Meetup as well! Check out our website too: www.sacramentovegansociety.com I love helping people get fit, inside and …

Come join us as All The Way Fit presents Fit Friday’s at the Capitol. Bring water and your workout clothes as we walk around the Capitol and once we are done feel free to stay around get your fitness questions answered as we discuss a different topic each week. Let’s hold everyone accountable with their fitness and make new friends at the same time. This event is free to attend for everyone at all fitness levels. Invite your friends and family as we pack downtown Sac and help Sacramento get fit!

We are an enthusiastic group of health conscious, environmentally friendly folks who enjoy taking Wild Food Foraging field trips in the Northern California area. If you are interested in Permaculture, Sustainable Agriculture, Holistic Healing Arts, Herbology, Nutrient Dense Nutrition - you will be happy with joining our group. We invite Botanists, Naturalists and Herbalists who have extensive training to lead our group on nature walks and forage for food. Plant identification, taxonomy, botany - …

Hi Everybody, we have had a tremendous response to our FREE FITCLUB boot camp at Maidu Park at 8:00AM every Saturday morning. Just enter the park at the main entrance off Rocky Ridge, turn left and you will see us on the baseball field to your right. Tired of paying for a gym and not setting results? Come be part of something that could change your life. We will be providing workouts for beginners, immediate and advanced levels. These workouts will enhance your fitness levels. After the boot c …

Come and Join our Group Our alternative health Forum is about complementing traditional Western medicine with Holistic Therapies to help the body heal, balance and be whole.

Welcome TRAIL RUNNERS! We run on the dirt and in the trees. Why? Trail running is...FUN, less impact on the body than running on pavement, utilizes more muscles groups so you get stronger, balance and agility improves, mentally stimulating, a great way to connect with nature, and you're having so much fun you want to keep running! We schedule group runs every weekend, night runs, morning runs, weekly interval and hill workouts and meet for races. Although we are a trail running club who trains o …

All The Way Fit Bootcamp classes are a great way to burn calories and fat while having fun doing so. This class is designed for all levels, beginners and people who are already in great shape. It's manageable for all levels, and a great atmosphere for everyone. We work on Upper Body, Lower Body, Core, and lots of Cardio. It’s super affordable class at just $10 a person for the hour workout, you can’t beat that deal. Cash is the easiest so be ready to take care of that before the class starts so …

The online arm of SVS—an education, advocacy, and support organization, active in Sacramento since 1985—for all interested in a vegetarian diet.

All ages and all fitness levels welcome! This group is to meet new people interested in learning to live a healthier life, to be active and gain support of others! My goal is also to help us all to encourage each other and to complete their individual goals. Walk or jog. With progression individually and as a group. Basketball Football Baseball Lets make getting fit fun!

Welcome vegans! Welcome vegetarians! Welcome anybody veg-curious who wants to have FUN, meet nice people, and of course chow down on some tasty, animal-friendly vegan morsels. This group is open to anyone who is interested in the vegan lifestyle and we are an inclusive group. Vegans have for so long gotten a bad rap for having a "better than" attitude towards everyone else....not this group :) We are here to help, support, educate, and spread the love of what it means to be vegan. Vegans are not …

The Sacramento Walking Sticks is the Nation's largest AVA affiliated walking club! We started in November 1984 and are a non-profit organization that is run 100% by volunteers. We are associated with: • California Volkssport Association • American Volkssport Association • International Federation of Popular Sports All of our events: • Are open to everyone - you don't have to be a member to participate. • Are non-competitive - go at your own pace. • Can be done for free! (A low-cost Incentive Pr …

Our Mid-Town Sacramento Young Living Group is dedicated to the education and training of all interested in Holistic Healing with Therapeutic Grade Essential Oils. Young Living is the world leader in therapeutic grade oils and we offer continuous training in better health through magnificant plant based healing methods. We strive to bring you the latest science and techniques in this industry. We are very excited to be part of the Sacramento Mid-Town community as we look through the prism of anci …

I am a Licensed Zumba® Fitness Instructor who is also an Aerobics and Fitness Association of America (AFAA) Certified Group Exercise Instructor. I teach regular Zumba® Fitness and Step Aerobics classes in Sacramento at fitness facilities and recently decided to offer a new Zumba® class open to the public, where those interested in participating don't have to join a gym and there are no membership contracts or commitments involved. I am renting out space at The Firehouse5 (a local ballroom dance …

Our loving non judgmental group is learning how to love our bodies by reducing stress as well as increasing our mind body connection through movement and breathing in our yoga practices.  Our non comparative "perfection free" space encourages deep exploration of self as we learn to love our bodies on and off our mats. Within the mind-muscle connection there is a peace that allows us overcome many obstacles promoting wellbeing and weight loss.  Our practice will shine light on the absolute perfe …

This is the place to get connected to all things sustainable! The homegrown local food movement in our neighborhoods is growing friendships through educational, "hands on" workshops. Join us and share your interests and talents. Teach a class or come and learn how to grow organic food, compost, build a worm bin, raise chickens, cook from scratch, make jam or.....? Plan a sustainable party! We rally to support our local farmers and create family kid friendly events that promote a lifestyle that i …

Hi!  This group was created as a fun way for all to make genuine connections with like minded people, as we learn more about, experience, and integrate WellBEing in all aspects of life... Connect with  kindred spirits interested in personal growth, integrity, new experiences, and a healthy lifestyle. We'll feature a variety of group events, experiential talks with local experts on related topics, dining & new foods, positive & informational documentaries, collaborations, abundance creating, arti …

Women-Engaging-In-Gaining-Health & Happiness--WEIGH Total Health. We are women learning together who we are and how to be truly successful in this life. Mind, Body & Spirit. We get together to exercise, meditate, learn and laugh. We are explorers.

If you have been seeking healthier lifestyle and don’t quite know where to begin, we’re here for YOU! Maybe you have been practicing a healthy lifestyle for many years and looking for like-minded individuals for support or fellowship. First of all, it is important to recognize that health and wellness is a mind, body, and spirit connection. If you’re not feeling well physically, it’s going to negatively impact your overall health and well-being. In addition, if the thoughts you are thinking on a …

To empower you to have a daily routine of stretching and muscular endurance exercises. Incorparting a interval training exercises with pilates/yoga style stretching and relaxation.

Detoxification, Cleansing, Raw and Cooked Food, Weight Loss, Women and Men Health, Mental Health, Heart Health, Services for Health, Digestive & Colon Health. Discover and learn the secrets of the Fountain of Youth through your mind, body and spirit

Kaia F.I.T. is a women's only fitness and athletic training program. The program offers personal training in a group atmosphere. It emphasizes functional fitness training and muscle confusion in order to get fit, get healthier, get toned and/or lose weight. We offer training for all fitness levels and ages, and guarantee fulfilling results within six weeks of training! Our program is fun, innovative and different than other “boot camps” because of the energy, the camaraderie, and uniqueness of …