This is free fit camp, a circuit training style exercise meet up for begginer and intermediate participants. It will be a combination of aerobic and anaerobic exercise. This will be done with mostly body weight exercises. This group will be meeting once a week. I am a fully certified trainer and nutrition consultant. I have a passion for exercise, improved health and wellness. My fitness philosophy is constantly evolving. I love meeting new people interested in having a good time while getting a …

Hello everyone, Come join a group of people who are interested in health & Wellness, Beauty & Trend; We will hold professional workshops as well as fun parties, potlucks, dinners out, etc in the Bay Area. Let's learn, share and have fun every time we meet; Let's make a little extra effort to everyday life, to live healthier, happier and better for 2013. This will be a group effort to keep the activities interesting, so please participate, voice your opinions, and share your ideas.

Support of body ecology diet takers

This is a group for people who are following the "Eat to Live" program created by Dr. Joel Fuhrman and who are eating a plant based, whole foods diet either for weight loss and/or superior health. We will meet once a week for potluck dinners in an Oakland home close to Piedmont Avenue, share recipes, and information about health related community events.

What is supportive of a healthy body, mind, heart, spirit, relationship, family, community and society. Here you will find support for and learn what is life-giving in every aspect of our lives, culture and society. Not just nutritionally for example, but emotionally, spiritually, in our relationships, at work, in our physical activity, in our thoughts, in how we relate to one another, etc No dogmas, just learning what supports our bodies, our life and our world. Gatherings, classes, workshops a …

This is a great group that meets to explore various protocols for detoxification.  In each meeting, the benefits of cleansing are explored and free educational materials are made available.  Seasonal group-supported cleanses are also sponsored.  Come on, what are you waiting for?  Join a group that is interested in helping you be the HEALTHIEST YOU that you can be.  We look forward to seeing you soon.

Updated: April 16, 2013 About us Welcome trail runners! News Schedule in 2013 Our regular weekly morning group trail runs take place on: Tuesdays 6 AM, Thursdays 6 AM, and easy Sundays 10 AM in Berkeley. Other runs take place in Oakland and other areas of the East Bay. New members of all paces are invited to drop-in and attend meets for a free trial month. Our group is small and limited in size to keep our meets from becoming impersonal, and to maintain an active roster of members. This is …

Tri Oakland! Finally, a triathlon club for the great city of Oakland and the East Bay! The goal of this club is to bring triathletes together of all levels and distances, and, provide them with an environment to grow and succeed in the sport. We also want to encourage people who are interested in the sport to come to a meeting or contact us so we can give them the guidance and support they need. We want all of our members to succeed in whatever distances they race in. At the same time we want to …

This is a group for amateurs, professionals, or brand-new belly dancers in the East Bay Area. All skill levels, class postings, questions, discussion and performance postings definitely welcome! Let's get together and help each other delve in deeper to our belly dance journeys as a community. Looking forward to shimmying with everyone!

This group is for people who have a lot of weight to lose, may need a bit more time walking the lap and want to make friends through fitness partners. The goal is to have a walking group 3-5 times a week throughout the East Bay.

Our Third Act is a social movement, by and for older adults, powered by social enterprise. It is education and mutual support in action, as we create healthy and fulfilling lives as we age. American culture is obsessed with youth, and is stuck in an outdated paradigm of aging, so as we age we’re seen as “over the hill”, useless, decrepit and ugly. And, the societal systems for aging are far worse than negative social attitudes. Our financial structures, housing, and healthcare are completely dys …

Our meet-up group’s hope is to create a safe space for women to practice yoga with other women in the most limitless ways possible. Clothes can be limiting, in a physical, emotional and spiritual sense: Physically, the clothes limit the way we move.  Clothes are limiting. That is their basic purpose-–to limit your body’s experience of the elements, and to limit other people’s ability to see your body. Practicing yoga nude liberates your body, and doing it with other women heightens your sense of …

Zumba, Zumba, Zumba. What is this Zumba and what's the big craze? Zumba Fitness is the latin-inspired, international music, cardio-dance fitness workout. It's fun. It's easy. It allows you to DITCH the Traditional Workout and just enjoy yourself...join the party while toning and strengthening your body. Plus your exposed to various flares of latin and ethnic music and dance. Why should you choose to learn Zumba Fitness with instructor Nadine? Well.. Nadine's a licensed Zumba instructor whose cla …

Please signify whether you are trained in Reiki and or Massage (and the extent of your experience), would like to be trained, or are trained, but would like to do more training. If you are not trained and do not intend to do any training, this group is probably not for you       (if you are not seriously interested in gaining the skills and comportment necessary to have a safe and holistic exchange this is not the group to be in). Please consider donating to maintain the viability and the contin …

A warm WELCOME to all of you who are new to The Sage Table, where we focus on seasonal, organic, healthful, wholesome, nourishing food that tastes fresh and delicious. There is great energy brewing around home cooking these days, and I am thrilled to have the opportunity in my classes to teach you to cook delicious, nourishing food and to share with you my passion and knowledge that I have gained after more than 20 years of cooking. I am ever more aware of the important role that home cooking …

Lets learn from the plant spirits who have it all figured out: Build sustainable networks, transform towards a life sustaining environment. Lets together plant the seeds for a better future. This group planted the seed for the "Avocado Institute", a community project still in birthing phase focusing on raising awareness through planting seeds. This is an Open Meetup Group, become an organizer, suggest/host Meetups, (The Open Fine Art Gallery hosts Meetups for free), volunteer or just let us know …

This group is for you if are looking to connect with other fun-loving couples in the area that are wanting to not only have fun, but also have deep conversations over good food. My partner and I are starting this group for building a community of couples like ourselves (who prefer not to be around drugs and alcohol) who are thinking about starting a family while having full rich lives within our relationship and work.

Let's get together and support each other in living healthy, cancer fighting, and loving life. Let's put the active in active surveillance strategy for prostate cancer treatment option. Looking for men to meet with regularly to share recipes, alternative medicine resources, and being active. We can meet in a cafe in the Rockridge area in Oakland. I started this group to focus on all the other stuff to be healthy and not just the medical.

Hello everyone, This is a group for women who like to get together for happy hours, movies, potlucks, dinners out, shopping, etc. in the Bay Area. Let's organize activities a couple times a week. This will be a group effort, so please participate, voice your opinions, and share your ideas for events or activities. Any one in the group is welcome to suggest an event or even host an event. The more suggestions the better. I look forward to meeting you all and having a blast! Hope to see you soon …

Voted BEST RUNNING CLUB in the Bay AREA!* Go WOW Team! Meet weekdays and weekends to walk or run 3 miles or more at various locations throughout the Bay Area. Our group is social but fitness is our goal. Minimum requirement is that you can move for 60 minutes already. The pace doesn't matter. Some of us walk for fitness. Some of us mix walking/running. Some of us are pretty serious runners and are training to improve our times. Most of us participate in a race once in a while. I encourage wome …

With paleo starting to go mainstream, it's more important than ever to discover what it really means to learn from the past while thriving in the present. Just take a handful of recent disturbing trends... Social proof drives even the enlightened few to choose "cheat" foods over healthy alternatives on the regular Overabundance of cheap calories has become a greater health threat than carnivorous predators, insect bites, and intertribal warfare COMBINED People are making up ridiculous-sounding …