Tender 'n' Raw is a health and wellbeing studio located in Reservoir, approx. 5km north of Melbourne CBD. We are predominately a women's group and host a variety of activities and classes, some of these include; indoor and outdoor classes, reiki, stitch & bitch, yoga, journal writing and various meditation classes. We also host Workshops and support a great array of other disciplines, healers and teachers; and have a great product range that includes, home accessories and candles, skincare and m …

Living the primal or paleo way, but don't know anyone else who is? Join the club! We have some great meet ups and events every 4-6 weeks and we welcome new members, especially people new to the paleo lifestyle. We are a friendly bunch! Melbourne Paleo MeetUp logo designed by Ivy Thompson (also a member of this meet up) at Jump Cactus Design

Hi there! This is a little corner of the world for women who are passionate about living a more healthy, sustainable, and earth-friendly lifestyle. If you're curious about sustainability, practical green living, spirituality, meditation, yoga, nutrition, and environmental issues, and like fun, relaxing activities like coffee, lunches, dinners, drinks, picnics and movies, then welcome!

THE RAW FRUIT LOVERS MEETUP GROUP WHERE EVERYTHING IS FREE RAW FRUIT HEALTHY FAST FOOD Hi, I'm Greg. Organiser from January 9th 2013. Raw fruit has been the basis of my diet for 40 years. Because I enjoy eating raw fruit and raw nuts. I also fast every month because fasting cleans the toxins, that are the causes of most diseases, such as heart and artery diseases, out of your body. And, I have been a veganic gardener for more than 40 years. With edible gardens and edible weed gardens as we …

The Melbourne Bootcamp Fitness group is a supportive community group consisting of people of all fitness levels and spearheaded by Experienced Bootcamp Fitness Professionals who specialise in creating a positive and supportive Atmosphere, no matter the activity. This group is made up of female and male professionals of all levels, who want their activities with a touch of adventure, escape and mostly be outside of a climate controlled indoor building. We get together quite regularly, face to fac …

Are you confused about what is a good nutritional diet? Can't make heads or tails of it all amongst all the fads, myths, marketing ploys and scams? I am and that is why I am starting this group. I have tried different fad diets and commercial diets with varying results some very good. But I am not so sure any of these are advocates for a good sustainable and nutritious diet. My intention for this group is to provide a platform for nutrition buffs and nuff nuffs a like to come together and share …

Overview of Plus Size Exercise (PSE) Exercising is hard work; it takes time, dedication and really strong will power to get out of bed when it is freezing cold outside, it takes even more dedication when you know you are overweight, unmotivated and feeling like it is all too hard. This is a group for those that specifically have ongoing weight problems and want to exercise with others to achieve something that seems impossible, the life and body you want! The aim of this group is promote healthy …

Do you lack energy, or even excitement for the day ahead? and Do you go home feeling stressed on the day you've had?  Want to Start the Day and also End the Day in a more positive way, while improving health, fitness and mental well-being at the same time? I do! So I wanted to change all that by starting a group that meets in the mornings and the evenings to take part in different types of rejuvenating & energising exercise, as well as 'happiness-inducing' activities like short meditations/relax …

Ladies Night Out (LNO) is designed for the girl on the go! Many women in Melbourne are career oriented but still want to have some fun in their lives. Why not combine the two! LNO offers fun and alternative ways to empower the female side of life along with building connections and networking throughout VIC with like minded people. We offer entertaining seminars that help the whole you- style specialists, sexual health educators, fitness & nutrition enthusiast and more.

Ladies Night Out (LNO) is designed for the girl on the go! Many women in Melbourne are career oriented but still want to have some fun in their lives. Why not combine the two! LNO offers fun and alternative ways to empower the female side of life along with building connections and networking throughout VIC with like minded people. We offer entertaining seminars that help the whole you- style specialists, sexual health educators, fitness & nutrition enthusiast and more.

This is a group for women 18 - 35 in Melbourne who love fitness and social events. Our meetups will include a variety of fitness activities such as Hot Yoga, Pole Dancing, Rock Climbing, etc. and tie together with lunches and other social events. A great group for girls who like to stay fit, have fun and new experiences and make new friends with similar interests :)

An outdoor exercise group for the South Eastern Melbournites! (And anyone else who can be bothered driving from further afield!) Set in an open random area with functional, fun and intense body-weight workouts for all in attendance!

Many Health Practitioners are more then willing to Educate those interested in "Health". This Meetup is aiming to bring people "in the know" together with people that wish to better themselves. This Health Focus Connection group is created to bring together those that have something to share and are passionate or educated about and those that are interested to listen in order to learn more about a topic of interest or something totally new. If you are interested to stay Young, Fit and Healthy as …

This is a group for anyone interested in playing ultimate frisbee. Whether you're a pro or just beginning this group is for you!! We'll meet once a week at different parks around the city and get some fun games going! Also, drinks will follow after for anyone who's interested.

Lazy Runner are very different types of running groups. Lazy Runner offers a safe, fun, effective, achievable running program for all fitness levels. Everyone is welcome at Lazy Runner Clubs , males and females of all ages (over 18), sizes and levels of running ability Can't Run? Lazy Runner can teach you how Want to Run a Marathon? Lazy Runner can set you on a program Lazy Runner sessions are based on a variety of different running, training methods. Lazy Runner sessions incorporate speed train …

Calling all GAPS Protocol Diet followers, beginners, practitioners or just lovers! I would love to hear about your tips, questions, struggles and ideas along this challenging though rewarding healing process of body and mind through the so called "second brain": our GUT. This group is open to everyone just starting or already implementing for themselves or their loved ones this healing system devised by Dr. Natasha Campbell Mc-Bride as a nutritional healing protocol to reverse our epidemic of …

45 minute workout followed by an optional perfectly balanced shake to refuel, and an optional complimentary Wellness Profile. Held each Tuesday from 6.30am at North Road Reserve, Brighton, Melbourne.

FitStart is a community run project that is all about helping people improve their health and wellness by promoting an active lifestyle and educating them about the importance of giving your body good nutrition! Help us reach our goal of helping 2000 people improve their health & fitness by making exercise and good nutrition a regular part of their lives in 2013! We run FREE weekly 45min group exercise sessions (outdoors) followed by some stretching and ending with a nutritional recovery smoothi …

This is a group for those who want to make really healthy but simple (to make) food at home, without all the preservatives and additives in packaged foods. I am a Health Food Coach whose aim is to inspire others to cook and enjoy a variety of healthy foods at home.We meet in a neighbourhood kitchen once a fortnight, where I host an interactive workshop with 3 or 4 new recipes each time. Each recipe will have very few ingredients, and I will be using mainly seasonal produce. At the end of the ses …

Are you unsatisfied with your current weight? Is your work/study/life schedule so hectic that attending any regular health or fitness appointments is difficult? Have you tried dieting or exercise and not succeeded? Could you do with some support? Then this club is for you! Let me start by saying I am not a health or fitness expert, I’m an everyday person on a weight loss journey, just like you! I consider myself a bit of a diet connoisseur, I’ve done Jenny Craig, Lite n Easy, Tony Ferguson, Herb …

Our group is a social gatherings bringing people together who become members wishing to focus on good nutrition and regular exercise in order to achieve optimum health. We started the group to help those looking to achieve a variety of health goals with an aim of bringing good health and good company together thus offering Meet Up members an opportunity to learn about nutrition and their diet and meet new friends.

The Melbourne Synergy Group is a fun, energetic and supportive community. This group is for people who want to improve and learn about health, fitness and how to create an empowering mindset . Whether you want to start or have just started your health and fitness program or have been training quite some time and want to take your fitness to the next level, we welcome you to this group. You will meet like-minded people and perhaps meet a “health buddy” to train with. We meet up regularly either i …

Who wants to gain energy, lose weight, look and feel fantastic?! Clean Eating is not a diet - it's a lifestyle choice. Choosing to eat whole, fresh, natural foods and avoiding processed foods will make you feel (and look) great. This group is aimed at people who are passionate about healthy eating and living. Let's use that passion to create some meetups in which we share new, clean recipes or tackle a month long fitness challenge! Let's sign up to a fun run together and also try some amazing he …