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Plan for the June Meeting:
I will give a presentation on vitamins: major function and deficiency symptoms for each vitamin, food sources for each vitamin, toxicity symptoms from excess consumption of certain vitamins, use of vitamin supplements with respect to their potential benefits and hazards to the body. I expect you come to the meeting ready to discuss an article of your choice on vitamins. Any article found in a recent newspaper or magazine. Bring the article and a simple and healthy food to share.
Contact me if you have any question.
Have a great week!!!!
grazia
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