Welcome, Mississauga Healthy Eaters!

After learning that the #1 concern for North Americans is their health, I wanted to find someone who could educate us on how to take better care of ourselves. After meeting Dr. Elias Markou, I felt nothing short of inspired to ask him to speak.

If you are at a place in life where taking care of your health is a priority - this is the workshop for you. This dynamic, inspriational Naturopathic doctor will talk about better nutrition for the purpose of good health.

If you're anything like me, I take this very seriously - I want to understand my own body as much as possible. I struggle to decipher what is healthy these days - call it 'information overload'.

The goal of this workshop is to understand the term 'Optimal Health' & how to achieve it - regardless of where you are today. We'll hear ideas about food choices, recipes, detox and lifestyle - all in the name of Health!