We are into the final stretch of the DVD series. Tuesday night will about weight loss, exercise, and stress. As we have seen in the rest of the series, a tremendous amount of knowledge will be imparted, knowledge that can lead us to healthier lifestyles.

If you want to come for dinner, come early. We will be serving about 6:15. Please call by Monday night if you want to eat so we can be sure to have enough food.

Look forward to seeing each of you. We will have some great handouts! To guarantee you get a set, be sure to let me know you are coming!